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A mechanical heartbeat in the snowy forest

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    Congrats

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      Congrats.

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        HAPPY BADGE DAY

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          Thank you Anek and
          Mianevem
          and CaptainCanuck
          and TheLibrarian
          and sleep_twitch !
          Of course I will let the Hive know the result of the stress test.

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            Congrats!

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              Thank you TopNotch !
              This morning again Fit December (Day 3), yoga (serie of my own favorite asanas) and chakra-centered meditation.

              123 consecutive days of exercise , Day 120 was on November 30th

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                Congrats on 1-Min HiiT

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                  Congratulations and good luck with the stress test!

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                    Congrats on the new badge PetiteSheWolf

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                      Thank you CODawn ,
                      and DorothyMH
                      and val.lavigne86 !

                      Yesterday and today Fit Christmas D4 and D5, but no yoga and no meditation.
                      Strange week, with workouts but not good regarding the walking and meditation. Guess it was kind of my moving in week, not a great excuse, but ...
                      Not good, acknowledged, and I will do better next week.

                      125 consecutive days of exercise , Day 120 was on November 30th

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                        Congrats on the badge! And good luck with the stress test 🤞

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                          Thank you NancyTree !

                          The stress test went very well The cardiologist could compare with the one I had done when leaving the cardiac rehabilitation program, and progress is clear. I was told to keep on doing what I do, so... With pleasure, doc! Shout out to all of you bees who encourage me here regularly, because this is a team effort, truely, LOL! Long live the Hive!


                          Yesterday I did For Christmas Day 7, today Day 7, with relaxation yesterday and equal breathing today.

                          127 consecutive days of exercise , Day 120 was on November 30th

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                            Yay for good test results!

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                              Yay, sounds good!

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                                Thank you sleep_twitch
                                and NancyTree !

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