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A mechanical heartbeat in the snowy forest

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    #46
    Happy Anniversary!

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      #47
      Happy Heart Anniversary

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        #48
        Happy Heart-versary!! Fantastic!!

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          #49
          Happy Heartversity, PSW! You're doing a great job all the time!

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            #50
            Happy Celebrate a Healthier Heart Day!

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              #51
              Happy Heartversary!

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                #52
                Happy Heartversary!

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                  #53

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                    #54
                    Happy Heartversary, never used that term but I like it.
                    Congratulations, its a big deal to see how far you have come in a single year.

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                      #55
                      Thank you all for your grats It's good to be alive, let's say it!

                      Today I did 2*10 one legged bridges, 2*15 crunches, half moon and handstand preps, and at level II

                      Nice complete one with the push ups, squats and all.

                      332 consecutive days of working out (330 days on January 20th).

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                        #56
                        Happy heartversary!

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                          #57
                          Belated happy heartversary! That your heart may give you many more years!

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                            #58
                            Happy Heartversary!

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                              #59
                              Thank you Matan , NancyTree and HellYeah !

                              Today 2*10 one legged bridges, 2*15 leg raises, tree pose, handstand prep, and a good yoga session.

                              333 consecutive days of working out (330 days on January 20th).

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                                #60
                                Today 30 secs wall squat, 2*15 kicks, half moon asana, handstand prep, and a good dynamic yoga session.

                                334 consecutive days of working out (330 days on January 20th).

                                7 days of meditation or breathing exercises, weight stable, knee and back happy campers. Roughly 134 mins of exercise at least at moderate, sos better than last week, it suits me.

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