A mechanical heartbeat in the snowy forest

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    Thank you all for the cheers! I have been doing quite good, enjoying vacations, resting, enjoying Darling Nephew (and his sweetie, who is a nice gal), and happily progressing on my genealogy.

    Workout wise, I have so far done every day Vitality, Re-center challenge, and 1 minute yoga challenge (so at Day 6 for all those), plus some yoga to do between 20 and 25 mins of exercise. I can feel my muscles - shows how fast one can lose... But also regain !
    Also done meditation daily, and walked at least 5,000 steps every day but today - I was deep into leafing registers from the XVIIth century when they decided to go out and I did not want to stop the streak I was on

    So far, 6 consecutive days of exercise.

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      I'm glad your surgery went well and you are having a good recovery! Great job getting back into an exercise routine!

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        Thank you Whirly

        Yesterday and Today Days 7 and 8 of Vitality, i minute yoga challenge, and recenter challenge. Walks, meditation.

        8 consecutive days of exercise.

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          Yay, 7 days' streak!

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            Thank you NancyTree , working towart that first streak badge

            Last 4 days Days 9 to 12 of Vitality, i minute yoga challenge, and recenter challenge. Walks, meditation.
            Darling Nephew left, the house is quieter ... I already miss him. Tomorrow we're invited by close friends (I kinda consider them like my aunt and uncle ) for a garden picnic with a large part of their family (they got 4 daughters, all married and with kids) and a few other friends ; really looking forward to it, they're great.

            12 consecutive days of exercise.

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              A good dozen, PSW!

              I hope you enjoyed yr Sunday picnic.

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                Thank you Colin , it was a really pleasant moment! That family is just so warm and welcoming. We were worried we would get rain, but in the end the weather was perfect.

                Last 3 days Days 13 to 15 of Vitality, 1 minute yoga challenge, and re-center challenge. Walks, meditation, and yoga to complete.


                So.... drumroll please... 15 consecutive days of exercise! Back on track!

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                  HAPPY 15

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                    Congrats on 15 days of exercise

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                      Awesome!

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                        Happy Badge Reclamation Day!

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                          Happy-15

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                            Happy 15 days!

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                              Congrats on 15 days!

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                                Congrats on 15 days!

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