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A mechanical heartbeat in the snowy forest

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    Congrats on 30 Days

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      Happy badge upgrade!

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        Agree with Kanary, congratulations on the badge upgrade.

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          Congrats!

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            Thank you DorothyMH ,
            Knirin ,
            Colin ,
            miawtthias ,
            Anek ,
            Whirly ,
            NancyTree ,
            Fremen ,
            Kanary ,
            wjs (glad to see you),
            and Matan ! Glad to start again gettin numbers on that streak !

            Today I did my "easy cardio" warmup, 2*15 leg raises, 2*10 one legged bridges, Tree pose, and yoga

            31 consecutive days of exercise (30 days on 17/03)

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              grats!

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                Belated congrats on the 30 days badge !

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                  Congratulations!

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                    Thankyou 'rin ,
                    Louve rose and
                    CODawn !
                    Today I did my "easy cardio" warmup, 2*15 crunches, 30 secs wall squat, Tree pose, shoulderstand preps, and at level II

                    The name reminded me of Scooby-doo, Vera, the mystery machine and all that fun
                    Plus a good walk.

                    32 consecutive days of exercise (30 days on 17/03)

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                      Today I did my "easy cardio" warmup, 2*15 crunches, 30 secs wall squat, Tree pose, shoulderstand preps, a nice long walk and at level III

                      33 consecutive days of exercise (30 days on 17/03)

                      Merry first day of spring for all people of the northern hemisphere , and happy first day of Fall for the southern hemisphere!

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                        Happy spring to you too! It's 2 degrees and snowing on and off here, but... It'll come!

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                          Happy Spring to you!! It’s sunny and windy here on the east side of the Cascade Mountains in Washington State

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                            Thank you Anek and DorothyMH ! The longer days, and summer daylight saving time (in a week) will be appreciated, despite the re-semi-weirdo-confinement right now.

                            Today I did my "easy cardio" warmup, 2*15 leg raises, 2*10 one legged bridges, Tree pose, shoulderstand preps, and a good long yin yoga session. Last day of my vacations, I will try to wrap some genealogical mysteries I stumbled upon

                            This week 7 days of meditation, no back pain, my knee reacted very well to our walks on unever ground , and without counting the walks 133 minutes, so that's another good week done. And oh, every day I didn't work, I walked at least 4,000 steps.

                            34 consecutive days of exercise (30 days on 17/03)

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                              Today I did my "easy cardio" warmup, 2*15 flutter kicks, 2*10 unassisted pistol squats,Tree pose, shoulderstand preps, and at llevel 3

                              35 consecutive days of exercise (30 days on 17/03)

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                                Belated equinox wishes, PSW! It's really got cold here lately, but the days are getting longer and the birds and the flowers don't seem to mind!

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