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A Squirrel Says What?

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    #1

    A Squirrel Says What?

    Hi, I'm Lily and I'm a Squirrel.

    I've spent years trying to get on the health bandwagon but it always seemed impossible. Now, at the ripe old age of 36, I've learned that I have AD/HD and severe anxiety. With the help of medication and understanding, I am less of a basket case and in a place where I can actually take care of myself.

    So this Squirrel is on the run towards a leaner and stronger frame while mastering the art of food. Oh food, how I love and hate you.

    Let's see how this goes!
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    • 4 likes
    #2
    Welcome

    and

    Happy New Year
    • 2 likes

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      #3
      Thank you!! And to you too!
      • 3 likes

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        #4
        Happy New Year!!

        The goal for today is my arm day workout from my trainer and the Jump Start workout on the front page!!!

        And all completed! I swear when it said 'jumping jacks' I had to literally tell my brain to get my fat tail off the ground. Jeeesh! This squirrel does not enjoy that activity. BUT WE DID IT!
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          #5
          Somehow it's already the 11th and it's been a struggle. Thankfully food and meal prep has been on point! But workouts - ugh. Exhaustion from night shifts sure takes it out of you. Ah well.

          My goal is to do the thing tomorrow! I will master this. EVEN WITH NIGHT SHIFTS!
          • 2 likes

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            #6
            Yes you can!
            Shake your tail!
            • 1 like

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              #7
              Tail has been shook!!!!!

              • 2 likes

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                #8
                And then just like that it's March. I've Squirrelled. Yay for ADHD.

                I let go of the trainer I took on a few months ago as we had agreed I'd start at a lower rate until I could do the full amount. However my husband has been laid off for the year due to Covid so I feel as if the trainer has lost interest. Not only that but as proud as I am of making it to the gym for two months straight, I haven't lost weight despite losing inches and I feel I'm not a subject he can use to attract more clientele.

                So now we do this on our own momentum!

                • 4 likes

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                  #9
                  Alright! So far my own momentum has worked for the last week! SQUIRREL WIN!

                  However I'm beginning to wonder if I should focus more on weight loss than weights. I love how strong I'm feeling but I wanna see the scale numbers go down, not up. Ugh! Why are things so confusing.
                  • 3 likes

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                    #10
                    squirrel wins!! Well done!
                    • 1 like

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                      #11
                      Happy Birthday.
                      • 1 like

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