from WA state, USA
Thatβs a hard back bendy pose! Nice going!
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Awesome!! Well done on the wheel, that's a tough one!!
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Thank you! Joe76 DorothyMH Anek
Morning
β Daily Gratitude β Day 22
β Square One β Day 13, Level 3, no rest
β Easy Abs Challenge β Day 9
β Daily Dare β 50 squat hold calf raises with EC
β Squats
β 8 weeks to 5k β Day 36
β Yoga for Runners
β Ankle Recovery Workout
β Meditation β Day 57
β 30 Days More of Yoga β Day 3
Afternoon
β Spartan Trials β Day 21, Level 1
β Squats
Total Squats: 171
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Morning
β Daily Gratitude β Day 23
β Square One β Day 14, Level 2 no rest
β Easy Abs Challenge β Day 10
β Daily Dare β 50 Split Jacks with EC
β Squats
β 8 weeks to 5k β Day 37
β Ankle Recovery Workout
β Meditation β Day 58
Afternoon
β Spartan Trials β Day 22, Part 1, Level 1; Part 2 β Level 1
β 30 Days More of Yoga β Day 4
β Short Wheel Practice
Total Squats: 150
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Continuous Days of Exercise: 60
Morning
β Daily Gratitude β Day 24
β Square One β Day 15, Level 3, no rest
β Easy Abs Challenge β Day 11
β Daily Dare β 40 one arm climbers (100 daily dares today)
β Morning Squats
β 8 weeks to 5k β Day 38
β Yoga for Runners
β Foam Roll
β Ankle Recovery Workout
β Meditation β Day 59
Afternoon
β You & Me Workout - Didn't think I had any chance of winning, but I did. 0/0, 0/0, 0/3.
β Spartan Trials β Day 23 Level 1
β Squat Patrol Week 15 complete
Total Squats: 78
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What is that "You & Me Workout"??? Kind of competition?
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Cool
I didn't know there are exercise games on darebee... πππComment
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Morning
β Daily Gratitude β Day 25
β Square One β Day 16, Level 2 no rest
β Easy Abs Challenge β Day 12
β Daily Dare β 30 clamshells with EC
β Squats
β 8 weeks to 5k β Day 39
β Meditation β Day 60
Afternoon
β Spartan Trials β Day 24, Level 3
Total Squats: 167
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Morning
β Daily Gratitude β Day 26
β Square One β Day 17, Level 1 no rest
β Easy Abs Challenge β Day 13
β Daily Dare β 80 knee-ins into leg extensions with EC
β Squats
β 8 weeks to 5k β Day 40
β Foam Roll
β Ankle Recovery Workout
Afternoon
β Meditation β Day 61
β Easy Abs Challenge β Day 14 (thought I got 2 days ahead at the beginning of the month, but apparently I repeated the same day twice. Derp.)
β Spartan Trials β Day 24 Part 2 (I totally missed parts 2 and 3 yesterday)
β Spartan Trials β Day 25 Part 1β Level 1; Part 2 β 1:16/1:26/0:54
Total Squats: 130
Weekeeeeend!
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Morning
β Daily Gratitude β Day 27
β Square One β Day 18
β Easy Abs Challenge β Day 15
β Daily Dare β 2 minute o-pose hold with EC
β Squats
β 8 weeks to 5k β Day 41
β Meditation β Day 62
Afternoon
β Walk
Successfully made convincing (and delicious) tofu omelettes today and a new sweet cardamom bread. πComment
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Yummy new recipes! Congrats on getting them the way you want! What is this cardamom bread? I am intrigued...Comment
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Food and no pictures??
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Congratulations on completing Flexibility Week!
Congratulations on your wheel pose too! I have always found that pose challenging as well. I can do it. But wow it takes a lot of strength. (Meanwhile, for some people it is easy. It's a flexibility thing. Those who have ample backbending mobility for wheel don't need as much strength to do the pose as those of us for whom wheel is a pretty extreme backbend.)
I too am intrigued by this sweet cardamom bread.Comment
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Very nice! Nice omelette!Comment
from Germany, NRW
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