Wow, more than 400 days of exercise! (:

Thanks! motionaction

Sunday
Continuous Days of Exercise: 414
Walk

Monday
Continuous Days of Exercise: 415
Walking Challenge – Day 20
Walking Challenge – Day 21

Tuesday
Continuous Days of Exercise: 416
Walking Challenge – Day 22

Today
Continuous Days of Exercise: 417
Walking Challenge – Day 23
Pathfinder – Chapter 21
Pathfinder – Chapter 22
Pathfinder – Chapter 23

February 3
Continuous Days of Exercise: 418
Walking Challenge – Day 24
Walking Challenge – Day 25

February 4
Continuous Days of Exercise: 419
Walking Challenge – Day 26

February 5
Continuous Days of Exercise: 420
Walking Challenge – Day 27

February 6
Continuous Days of Exercise: 421
Pathfinder Plus – Chapter 24

February 7
Continuous Days of Exercise: 422
Walking Challenge – Day 28

February 8
Continuous Days of Exercise: 423
Walking Challenge – Day 29

February 9
Continuous Days of Exercise: 424

Morning
Walking Challenge – Day 30

Afternoon
Squats Challenge – Day 1
Push-ups 10/5/3

Today I realized that I've been trying to force myself into a routine that I haven't had since before I left to travel last summer, and I've basically been avoiding anything challenging because of it. That routine didn't happen all at once, I'd built it bit by bit over time. So, I'm focusing now on building the little habits all over again, one at a time. First up is getting back into the habit of doing something fitness-related, even if it's tiny, in the morning and in the afternoon. I haven't broken my streak, but I haven't exactly been pushing myself, either. Onward.

Congratulations on your challenge!

Best of luck on building a new routine!

Congrats on the walking challenge

Congrats

Congrats on the challenge!

Congrats on the walking challenge!
Starting small and adding additionals over time usually works best, good luck building a new routine.

Thank you! JCU Gandhalfit Fremen Anek lofivelcro

Continuous Days of Exercise: 425
Morning
Long Walk

Afternoon
Squats Challenge – Day 2
Push-ups 11/6/3

Congrats on your walking challenge

Continuous Days of Exercise: 426
Morning
Long Walk

Afternoon
Squats Challenge – Day 3

Thank you! DorothyMH

Belated congrats on the challenge