Announcement

Collapse
No announcement yet.

For life and the love of it 🌱

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Wow, more than 400 days of exercise! (:

    Comment


      Thanks! motionaction

      Comment


        Sunday
        Continuous Days of Exercise: 414
        Walk

        Monday
        Continuous Days of Exercise: 415
        Walking Challenge – Day 20
        Walking Challenge – Day 21

        Tuesday
        Continuous Days of Exercise: 416
        Walking Challenge – Day 22

        Today
        Continuous Days of Exercise: 417
        Walking Challenge – Day 23
        Pathfinder – Chapter 21
        Pathfinder – Chapter 22
        Pathfinder – Chapter 23

        Comment


          February 3
          Continuous Days of Exercise: 418
          Walking Challenge – Day 24
          Walking Challenge – Day 25

          February 4
          Continuous Days of Exercise: 419
          Walking Challenge – Day 26

          February 5
          Continuous Days of Exercise: 420
          Walking Challenge – Day 27

          February 6
          Continuous Days of Exercise: 421
          Pathfinder Plus – Chapter 24

          February 7
          Continuous Days of Exercise: 422
          Walking Challenge – Day 28

          February 8
          Continuous Days of Exercise: 423
          Walking Challenge – Day 29

          February 9
          Continuous Days of Exercise: 424

          Morning
          Walking Challenge – Day 30

          Afternoon
          Squats Challenge – Day 1
          Push-ups 10/5/3

          Today I realized that I've been trying to force myself into a routine that I haven't had since before I left to travel last summer, and I've basically been avoiding anything challenging because of it. That routine didn't happen all at once, I'd built it bit by bit over time. So, I'm focusing now on building the little habits all over again, one at a time. First up is getting back into the habit of doing something fitness-related, even if it's tiny, in the morning and in the afternoon. I haven't broken my streak, but I haven't exactly been pushing myself, either. Onward.

          Comment


            Congratulations on your challenge!

            Best of luck on building a new routine!

            Comment


              Congrats on the walking challenge

              Comment


                Congrats

                Comment


                  Congrats on the challenge!

                  Comment


                    Congrats on the walking challenge!
                    Starting small and adding additionals over time usually works best, good luck building a new routine.

                    Comment


                      Thank you! JCU Gandhalfit Fremen Anek lofivelcro

                      Comment


                        Continuous Days of Exercise: 425
                        Morning
                        Long Walk

                        Afternoon
                        Squats Challenge – Day 2
                        Push-ups 11/6/3

                        Comment


                          Congrats on your walking challenge

                          Comment


                            Continuous Days of Exercise: 426
                            Morning
                            Long Walk

                            Afternoon
                            Squats Challenge – Day 3

                            Comment


                              Thank you! DorothyMH

                              Comment


                                Belated congrats on the challenge

                                Comment

                                Working...
                                X