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    #61
    I hope your ankle feels better soon!

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      #62
      Thank you! JCU

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        #63
        Congratulations on completing 30 Days of Gravity and all those challenges, Sunpetal!

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          #64
          Sorry about your ankle!

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            #65
            Thank you! Rainbow Dragon Anek

            Morning
            βœ… Daily Gratitude – Day 7
            βœ… Foundation Light – Day 28, Level 1, no rest
            βœ… Abs & Core Challenge – Day 24
            βœ… Daily Dare – 2 minute palm strikes with EC
            βœ… 8 weeks to 5k – Day 21
            βœ… Meditation – Day 42
            βœ… Foam Roll

            Afternoon
            βœ… 30 Days of Yoga – Day 25
            βœ… Yoga for Runners

            The ankle felt okay enough to run today. We're getting some much needed rain, which meant the sky was all pretty and dramatic while we were out. I used the walking sets to take pictures of clouds, something I almost never would have done before moving to the desert. We've also discovered a couple of burrowing owls (and their burrow) in an empty(ish) dirt lot nearby, which makes neighborhood running that much more interesting. ☺️

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              #66
              It's so wonderful when the world plays nice with us, isn't it? So glad you're doing better!

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                #67
                It is nice JCU!

                Morning
                βœ… Daily Gratitude – Day 8
                βœ… Foundation Light – Day 29 Level 3
                βœ… Foundation Light – Day 30, Level 1 ✨
                βœ… Daily Dare – 20 Commandos, no EC
                βœ… Abs & Core Challenge – Day 25
                βœ… Squats
                βœ… Meditation – Day 43
                βœ… 8 weeks to 5k – Day 22
                βœ… Foam Roll
                βœ… Yoga for Runners
                βœ… More yoga and stretching

                Afternoon
                βœ… 30 Days of Yoga – Day 26
                Total Squats: 165

                Woke up to miss dog pawing at me at around dinner time and realized I missed workout time. So no Spartan Trials, but the sleep was good, so I'm happy.


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                  #68
                  Congratulations on Foundation! Great job! ​​​​​​

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                    #69
                    Congrats on Foundation!

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                      #70
                      Enjoy your Foundation Light badge!

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                        #71
                        Foundation Congrats

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                          #72
                          Happy Badge Day!

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                            #73
                            Congrats on Foundation Light badge day

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                              #74
                              Congratulations on completing Foundation Light!

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                                #75
                                Congrats

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