from Germany
Happy Litha everyone!
A good day! I freed the bird that got inside the cherry net, now she seems to trust me and was hopping next to me as I shelled the peas, so I gave her one.
Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Daily Cardio challenge day 21
- Foundation Light day 21, level 3 megaset
Before lunch
- 30 minutes walk
Before dinner
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Hero's Journey day 51, part 1 three sets, part 2 hike ride, 35 minutes - 30 Days of Yoga day 21, while shelling peas
Yesterday there was a short but very intense storm which at our place just watered the garden, and 500 meters down the road destroyed trees and cornfields. So the bike ride was shorter than planned because the paths were blocked by fallen trees. Sad.
Tonight garden peas! Yay!
Have a wonderful evening Bees!
A good day! I freed the bird that got inside the cherry net, now she seems to trust me and was hopping next to me as I shelled the peas, so I gave her one.
Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Daily Cardio challenge day 21
- Foundation Light day 21, level 3 megaset
Before lunch
- 30 minutes walk
Before dinner
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Hero's Journey day 51, part 1 three sets, part 2 hike ride, 35 minutes - 30 Days of Yoga day 21, while shelling peas
Yesterday there was a short but very intense storm which at our place just watered the garden, and 500 meters down the road destroyed trees and cornfields. So the bike ride was shorter than planned because the paths were blocked by fallen trees. Sad.
Tonight garden peas! Yay!
Have a wonderful evening Bees!
they sing all the time! I still see no crown 
from Germany
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