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Chaotic Neutral: getting out of neutral

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    #1

    Chaotic Neutral: getting out of neutral

    Hi, so my life has been pretty sedentary. And its time that I get up and do something about it. So this I will be keeping a daily check-in log to keep track of everything.

    And today is a good day to start with. I just did the first day of Foundation. And I feel really sore, But good.
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    #2
    Hi and welcome to the hive
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      #3
      These post aren't going to be very long but here we go

      Day2:

      did a 4 minute workout, and Day 2 Foundation workout. on level one because some of these hurt. But no pain no gain? day 2 took a little longer than day one. But I finished it. And did a recovery workout to stretch out. so far still sore. But it's not too bad.

      And one of my meals aligned with Hero meal plan. Was pretty filling.
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        #4
        Day 3: A day of rest.

        I didn't do anything beyond stretching today. Standing nor sitting doesn't hurt today, but up and down motions do seem to hurt. My quadriceps sting with any bending motion I do. And my lower back, and the part just above my hamstrings are rather sore as well today, so today will be a day of resting before trying again tomorrow.
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          #5
          I really fell off the wagon. But this time I have some friends working out with me, workout along side me (some times quiet literally). And we just finished day two of zero hero. And this time i need to keep this up.
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            #6
            Welcome back
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              #7
              Hey, welcome back!

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                #8
                Welcome back! Keep going!
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                  #9
                  Welcome back!
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                    #10
                    Day 4 done! my legs feel like leads, but I'm still going strong
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                      #11
                      I forgot to Check in yesterday, and I miscounted the days. But me and my friend just got Day 4,5 and 6 done. Not on the same day but yeah. We are both getting to that point were we need to push to keep going now
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                        #12
                        Happy Birthday.
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