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Half woman, half warrior. Delicate and strong.

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  • Gescyka
    replied
    I got my husband to work out with me today, so hopefully it will be a continual thing! That way I don't have to worry about being lonely while I work out

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  • Gescyka
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    Thanks!

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  • TheLibrarian
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    Hi and Welcome to the Hive.

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  • Fremen
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    Welcome

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  • Gescyka
    started a topic Half woman, half warrior. Delicate and strong.

    Half woman, half warrior. Delicate and strong.

    "Half woman, half warrior. Delicate and strong."

    -R.H. Sin

    Hi! I'm Gescyka, and I'm excited to get back into training!

    It's been quite some time, so I'm hoping that the programs will help me get back in a rhythm. I'm the kind of person who is either all in or all out, so I usually do my workouts on level 3, but cardio is proving to be a bit of a struggle.

    I'm 5'3" and around 110 pounds. I eat fairly healthy, though I work rotating shift work, so sleep schedules aren't really a thing. My current goals are centered around passing fitness tests, but as I regain my athleticism I look forward to coming up with more personal goals.

    Thanks for helping me stay accountable!

    PROGRESS
    Days of fitness in a row: 10
    Daily dares with EC: 4

    PROGRAMS
    30 days of change




    Flexibility week
    ​​

    GOALS
    Plank hold: 5 minutes (current 1:30)
    Push-ups in a row: 100 (highest 93)
    1.5 mile run: 9:30 (fastest 11:35)
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