from Saudi Arabia
I'm only on the second day, and I can't get going with this. It's relatively slow and deliberate along with the moves needing some research to check correctness.
On the first day, tricep workouts were failing after only a couple of reps and today, wrists couldn't take it. I can do the 30 consecutive pushups which were a prerequisite, but I'm wondering I should do sometthing else to build up to this.
I really want to get into calisthenics, but having to research moves etc and being unsure of their quality will put me off especially with a limited time of about 30-45 mins a day I have.
Any advice would be appreciated.
On the first day, tricep workouts were failing after only a couple of reps and today, wrists couldn't take it. I can do the 30 consecutive pushups which were a prerequisite, but I'm wondering I should do sometthing else to build up to this.
I really want to get into calisthenics, but having to research moves etc and being unsure of their quality will put me off especially with a limited time of about 30-45 mins a day I have.
Any advice would be appreciated.
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