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High Gears DONE!

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    High Gears DONE!

    Okay, just checking in, Bees!

    Despite a busy and unpredictable schedule managed to finish this programme in about 40 days. Reached a high of 5 x 25 full burpees i.e. including push-ups.

    I'm beaming all over.

    Now doing some ad-hoc workout challenges set by friends before Strength Protocol.

    #2
    Congrats

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