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Progress Report for October 2020 by Bozkurt

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    Progress Report for October 2020 by Bozkurt

    Good afternoon Darebees,

    I hope that you took it easy on the chocolates and candies yesterday. I decided to take it easy yesterday, and only did a 10-minute spin on the wind-trainer, completed the DD w/EC (1,400th DD to date without a day missed), and relaxed with a 25-min yoga session.

    Month of October was very busy with work, so the training stats are not really stellar. On average, I managed to work out for about an hour a day, burned about 17,000 kcal in total for the month. The remaining highlights are:
    1. Completed the Fireheart Program
    2. Completed The Gauntlet Program (L3)
    3. Completed October Challenge - Daily Push-ups
    4. Occasionally ran or hopped on my bike on the wind-trainer for additional cardio.

    Unfortunately, this month also turned out to be the time to say good-bye to may beloved companion Zoe (my avatar) after 13 years. On October 17, for the first time after 13 years, I had to go out for a walk in the morning without her by my side. I intend to continue with my usual walks to at least see Zoe's friends every so often.

    What's next? Starting the Agility Challenge today along with the Boxing Week. This month, I am planning to complete the remaining 4 themed weeks that I did not have the opportunity to complete until now. Of course, I will continue with the daily dares. I am still hoping that there will be a badge for 1,500 Daily Dares by the time I get there in 100 days :-)

    Well, so much for the update. As always, wishing you all a safe, healthy, and happy month. Cheers.

    #2
    I'm sorry for Zoe, rest in peace

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      #3
      Originally posted by Fremen View Post
      I'm sorry for Zoe, rest in peace
      Thank you Fremen.

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