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A Dragon On A Quest

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    #16

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      #17
      Welcome back!

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        #18
        GentleOx I hope so too^^

        Montserrat Anek​​​​​​​ Hi
        ​​​​​​​

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          #19
          Welcome Back.

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            #20
            Man those lunges killed me yesterday, my upper legs are sore xD But non the less i did some stuff today

            - Totals Day 2
            - did an hour of pretty relaxed swimming (didn't want to go full out to let my legs recover since i want to go for a jog tomorrow or the day after)

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              #21
              Welcome back!

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                #22
                Thank you^^ Sif_Shepard

                My legs are still sore .-.

                Nevertheless I did:

                -Totals Day 3
                - 30 min walk

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                  #23
                  Went jogging today. Well it was supposed to be jogging. The route i found online sad it was easy so i gave it a shot... well... after 5 min it just went uphill til the half point from which it went stright for a bit and then went downhill... so that changed from a jog to a walk real quick xD nevertheless it had me really sweaty in the end.
                  Legs are still a little sore from the first day but that should be gone just in time for the next set of lunges .-.

                  - walk(jog) 4.5 km in an hour
                  - Totals Day 4

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                    #24
                    No soreness today, but I will probably be sore tomorrow again from those damned lunges xD
                    Today was a meh day. Didn't feel like doing anything today and remembered at about 10 pm that I hadn't started on the totals yet. So I only did totals day 5 today in kinda a workout fashion so I'm counting it as a workout xD

                    - Totals Day 5

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                      #25
                      Didn't have time yesterday to check in so i'm doing it today I have finished week one

                      Surprisingly I was not sore after doing those lunges on Day 5

                      Yesterday:
                      - Totals Day 6
                      - short walk

                      Today:
                      - Totals Day 7
                      - Workout of the day
                      - DD

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