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☠️ Orderly Chaos? Chaotic Order? 🤓

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    Awesome pumpkins.

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      Love the houses!

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        Awesome pumpkins

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          Awesome pumpkins!
          I'm so jealous, I haven't been able to find any

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            =========================================
            Sat [WO] [G+] [N] [S]
            [run] 0,86 km (with my son)
            --- we ran at 7am and it was dark!
            [run] 3,3km I wanted to do a 5k, but my legs/calves did not agree, I stopped walked 1k back home. I Felt the km I did last week.
            [run] 0,86 km (with my son)
            --- it seems like he wants to become a runner.
            --- Couldn’t say no, although my legs did hurt a bit...
            [G+] done [N] a lot [S] done
            =====
            We have guests over for HHalloween I will enjoy my rest days...
            =========================================
            Thx, folks...
            =========================================

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              Nice pumpkins

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                Love the pumpkins!

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                  Cool pumpkins! (and new avatar!), I really love the haunted house one!

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                    Amazing Pumpkins Buddy!

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                      Those pumpkins look so cool!

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                        Thx again folks, we had a fun Halloweeekend... with friends and their kid... the kids did their first trick'or'treat... they were very excited...

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                          =========================================
                          Sun [G+] [S]
                          [rest day]
                          [G+] done [N] a lot [S] kind of ok
                          =========================================
                          Mon [WO]
                          [CardioGo] Day 12 – 10 sets with no rest
                          [Pathfinder+] Day4.2
                          ---3 sets of knee push-ups to fatique
                          [G+] no [N] a lot [S] not really
                          =========================================

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                            =========================================
                            Tue [WO] [G+] [N] [S]
                            [Cardio] running
                            6,21 km – I ran a lot longer than planned (distance PR)
                            --- I added a few "rounds" as I felt still good to "run" further...
                            ...and to my surprise, I ran much faster than I thought...
                            Click image for larger version  Name:	stats1.png Views:	2 Size:	43.8 KB ID:	823321
                            Click image for larger version  Name:	stats2.png Views:	2 Size:	29.7 KB ID:	823322
                            5k in 27:42 First running goal down...
                            6k under 36... done
                            Next goal: 5k under 25min
                            tbc [recovery] swimming
                            --- while the kid had his swimming lesson
                            [G+] done [N] done [S] done
                            =========================================

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                              While running today, I figured out, that I could (with a bit of imagination) run the shape of a snale... and it worked:
                              Click image for larger version

Name:	snale run_1.png
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ID:	823350

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                                Great job on the runs and PR's!!!

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