Day 548 (3/24/2022)
Morning Exercise: Energizer
MyFitnessPal: Top-to-Toes Recovery Stretch
Warmup: Knee Saver
Cardio Go! Day 7
Exercise of the Day: 40 Reverse Angels w/EC (65 EC/76 Total)
Cooldown: Arms & Chest
Daily Foam Rolling
Journey to Splits R2 Day 3
0.47 mi walk









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