from Germany
Congrats. 
-
-
Congrats
Comment
-
Congrats on the challenge!
Comment
-
Congratulations on completing the challenge! (:Comment
-
Congrats on the challenge!
Comment
-
Thanks JCU, Mianevem, huma, TheLibrarian, Fremen, DorothyMH, motionaction, and Anek
Day 492 (1/27/2022)
Morning Exercise: The Right Side
Walking ChallengeDay 1
1.24 mi walk
Day 493 (1/28/2022)
Morning Exercise: Stay Awake!
0.57 mi walk - not enough to hit day 2 of the Walking Challenge though 
Day 494 (1/29/2022)
Morning Exercise: Stiff Neck
Warmup: Calves Rehab
Back & Core Day 19 - I somehow got all my days for this mixed up last week. I promise I did them in order 
Walking Challenge Day 2 - 1.15 mi
Cooldown: Back & Core
Daily Foam Rolling
Journey to Splits Day 15
Comment
-
Day 495 (1/30/2022)
Morning Exercise: Knee Rehab Workout
Warmup: The Right Side Workout
Back & Core Day 20
Exercise of the Day: 2 Minute Raised Arm Hold w/EC (49 EC/59 Total)
Cooldown: Ease-Out Workout
Daily Foam Rolling
Journey to Splits Day 16
Ring Fit Adventure Workout
Comment
-
Congratulations on completing the Office Challenge.Comment
-
Thanks PETERMORRIS966
Day 496 (1/31/2022)
Morning Exercise: Hand Mobility
Walking Challenge Day 3 - 0.57 mi
Comment
-
Day 497 (2/1/2022)
Morning Exercise: Energy Boost
Warmup: Hand Mobility
Back & Core Day 21
Walking Challenge Day 4
Exercise of the Day: 100 Side Raises w/EC (50 EC/60 Total)
Cooldown: Fix It!
Daily Foam Rolling
Journey to Splits Day 17
Comment
-
Day 498 (2/2/2022)
Morning Exercise: Breathe Easy
Walking Challenge Day 5
Chiropractor Day!
Comment
-
Day 499 (2/3/2022)
Morning Exercise: Hand Mobility Workout
Warmup: Foam Roller Workout
Walking Challenge Day 6
Back & Core Day 22
Exercise of the Day: 1 min March Jacks w/EC (51 EC/61 Total)
Cooldown: The Prep Workout
Journey to Splits Day 18
10 min traction
Comment
-
Day 500 (2/4/2022)
Morning Exercise: Breathe Easy
Warmup: Knee Saver
Walking Challenge Day 7
Back & Core Day 23
Exercise of the Day: 1 min One Arm Plank Hold w/EC (52 EC/62 Total)
Cooldown: Sore Muscles Stretch
Daily Foam Rolling
Journey to Splits Day 19
10 min traction
Comment
-
Day 501 (2/5/2022)
Morning Exercise: Ankle Recovery Workout
Warmup: De-Stress Stretching
Walking Challenge Day 8
Back & Core Day 24
Exercise of the Day: 2 Minute Balance Hold w/EC (53 EC/63 Total)
Cooldown: Neck Workout
Daily Foam Rolling
Journey to Splits Day 20
Comment
-
Day 502 (2/6/2022)
Morning Exercise: Knee Tuner
Day 503 (2/7/2022)
Morning Exercise: Rotator Cuff
Walking Challenge Day 9
Yoga Class
Day 504 (2/8/2022)
Morning Exercise: Fix It!
Walking Challenge Day 10
Beat Saber Workout
Day 505 (2/9/2022)
Morning Exercise: Eye Rest
Walking Challenge Day 11
Ring Fit Adventure Workout
Day 506 (2/10/2022)
Morning Exercise: Wrist Mobility
Walking Challenge Day 12
Day 507 (2/11/2022)
Morning Exercise: Foam Roller
Walking Challenge Day 13
Warmup: Stay Awake!
Back & Core Day 25
Exercise of the Day: 1 Minute Raised Arm Circles w/EC (54 EC/64 Total)
Cooldown: Unplugged
Daily Foam Rolling
Journey to Splits Day 21
I don't usually come on unless I'm doing a full Darebee workout, hence the week's worth of logging...
Comment
from WA state, USA
Comment