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I Visited Darebee and All I Got Was This Great Workout

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    Congrats on First Thing Water!

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      Congrats on First Thing Water challenge!

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        Thanks AnnieW, Fremen, JCU, Gandhalfit, Anek, Mianevem, and Joe76!

        Day 157 (2/25/2021)

        Chiropractor Day!

        Day 158 (2/26/2021)

        Warmup: Universal Warmup
        Baseline Day 28
        Posture Challenge Day 27
        Easy Abs Challenge Days 25-26
        Daily Hug Challenge Day 6
        Power Grip Challenge Day 2
        Cooldown: Liber8

        Happy Friday! I'm playing DnD tonight, so exciting!

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          Have fun with DnD

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            Day 159 (2/27/2021)

            Warmup: Recovery Workout
            Baseline Day 29
            Posture Challenge Day 28
            Easy Abs Challenge Days 27-28
            Daily Hug Challenge Day 7
            Power Grip Challenge Day 3
            Cooldown: Iron Tendons Lowerbody Edition

            Thanks TheLibrarian! It was a fun session! We completely decimated all the monsters without anyone taking any damage, and I made friends with an Owlbear! I think our DM might have to raise up the challenge a little haha.

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              Day 160 (2/28/2021)

              Warmup: Chest & Lower Back Stretch
              Baseline Day 30
              Posture Challenge Day 29
              Easy Abs Challenge Days 29-30
              Daily Hug Challenge Day 8
              Power Grip Challenge Day 4
              Cooldown: Full Body Stretch

              Baseline =
              Easy Abs Challenge =

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                Congratulations! A program and a challenge! Great job!

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                  Congratulations on Baseline and Easy abs

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                    Congrats.

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                      Congrats on Baseline and Easy Abs Challenge

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                        Thanks JCU, Gandhalfit, TheLibrarian, and Fremen ! One more incoming...

                        Day 161 (3/1/2021)

                        Warmup: Precursor
                        Square One Day 1
                        Vitality Day 1
                        Posture Challenge Day 30
                        Daily Hug Challenge Day 8
                        Power Grip Challenge Day 5
                        Walk & Run Challenge Day 1
                        Cooldown: Lower Back

                        Posture Challenge =

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                          And Posture Challenge

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                            Congrats on posture challenge

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                              Posture Challenge! Excellent!

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                                Congrats ... again Well Done.

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