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I Visited Darebee and All I Got Was This Great Workout

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    Day 147 (2/15/2021)

    Fighter's Warmup
    Baseline Day 21
    Posture Challenge Day 20
    First Thing Water Challenge Day 22
    Easy Abs Challenge Day 15
    Tug of War

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      Day 148 (2/16/2021)

      Chiropractor Day!
      First Thing Water Challenge Day 23

      Day 149 (2/17/2021)

      Classic Warmup
      Baseline Day 22
      Posture Challenge Day 21
      First Thing Water Challenge Day 24
      Easy Abs Challenge Days 16-17
      Five Rites

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        Day 150 (2/18/2021)

        Chiropractor Day!
        First Thing Water Challenge Day 25

        Day 151 (2/19/2021)

        Warmup: Keep Warm
        Baseline Day 23
        Posture Challenge Day 22
        First Thing Water Challenge Day 26
        Easy Abs Challenge Days 18-19
        Daily Hug Challenge Day 1
        Cooldown: Man Down

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          Day 152 (2/20/2021)

          Warmup: Precursor
          Baseline Day 24
          Posture Challenge Day 23
          First Thing Water Challenge Day 27
          Easy Abs Challenge Day 20
          Daily Hug Challenge Day 2
          Cooldown: Lower Back

          Comment


            Very late congrats on the Meditation Challenge, Easy Cardio Challenge and being debt free. I see Baseline, the Posture Challenge and First Thing Water challenga are coming along nicely too. You’re doing great!

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              Day 153 (2/21/2021)

              Warmup: Classic Warmup
              Baseline Day 25
              Posture Challenge Day 24
              First Thing Water Challenge Day 28
              Easy Abs Challenge Day 21
              Daily Hug Challenge Day 3
              Cooldown: Rest & Rec

              Thanks AnnieW! I've really been liking the First Thing Water Challenge. Basically from day 1, I've had no problem remembering to bring my water bottle to bed and doing it right after waking up. This is going to be one that I stick with after the challenge for sure! The meditation...I'm still working on getting that one to stick...

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                Day 154 (2/22/2021)

                Warmup: Jump!
                Baseline Day 26
                Posture Challenge Day 25
                First Thing Water Challenge Day 29
                Easy Abs Challenge Day 22
                Daily Hug Challenge Day 4
                Cooldown: Fighter's Stretching

                Why can't weekends just never end?

                Comment


                  Why indeed?

                  Comment


                    What an excellent question!

                    Comment


                      Day 155 (2/23/2021)

                      Chiropractor Day!
                      First Thing Water Challenge Day 30

                      Day 156 (2/24/2021)

                      Warmup: Energy Boost
                      Baseline Day 27
                      Posture Challenge Day 26
                      Easy Abs Challenge Days 23-24
                      Daily Hug Challenge Day 5
                      Power Grip Challenge Day 1
                      Cooldown: Stretching Post Run

                      First Thing Water Challenge =

                      My chiropractor has given me new exercises to do twice a week! They are:
                      - Side plank > elbow plank > other side plank > rest at 10 sec each (3 min total)
                      - Back rows while sitting on an exercise ball (3 min total)
                      - Hip rotations on the wobble chair (2 min each direction)
                      - Bird dogs: the ones where you're lifting opposite arm and leg while on your hands and knees (3 min total)
                      - Chest stretch while laying on exercise ball (3 min total)
                      - Foam rolling anything and everything (6 min total)

                      She's got me doing a full blown workout at every appointment haha. I'm going to have a 6-pack in no time at this rate.

                      Comment


                        Congrats on the First Thing Water Challenge. And that’s a real good workout she has you doing!

                        Comment


                          Congrats on First Thing Water Challenge

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                            Congratulations on the challenge!

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                              Congrats on the Water Challenge

                              Comment


                                Congrats on the challenge!

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