Interdimensional Train to Anywhere

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    For some reason I didn't go to sleep last night until 4 am. I just didn't feel like it, though I was tired and jittery. I got up at noon, went to lunch at my parents, my sister was there with her boyfriend - he seems really nice and dissent so that went even better than usual so I guess it helped me restart exercising. I went back with the challenges to day 11 and redid day 1 of 1 minute HIIT. Power up I plan to repeat days and have done so already so I just went ahead with day 9 - that program is a bit torturous but I think I'm starting to like it.

    Dead hang day 11
    Power grip day 11
    1 min. HIIT day 1 L3
    Power up day 9
    Glutes of steel day 11
    Balance challenge day 11
    1 min meditation day 1
    Katana warm up
    Nunchaku's warm up and basic drills (and going crazy fast with figure 8 drills, including switches, in my dominant hand )

    I started the 1 min. meditation challenge in the hopes it will help me concentrate on the now for the near future. I'm really trying not to think about the future at the moment.

    Have a good Sunday, wherever you are in the world.

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      Originally posted by Gandhalfit View Post
      that program is a bit torturous .
      "a bit"

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        Rissa

        What a day. I felt tired all day so I left work early. As I started walking from the bus stop homewards I started getting a migraine (I know because I started loosing my vision to those flashlight thingies). Only my peripheral vision this time. I rested a bit then figured I would feel better after working out:

        Dead hang day 12
        Power grip day 12
        Power up day 10 - by the end of this I was a bit better.
        Glutes of steel day 12
        Balance challenge day 12
        1 min. HIIT day 2 L2 - this made things worse.
        I just need to sleep so good night Y'all

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                🛌🏻 Good night

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                  Hope you can get some good sleep & feel better soon!

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                    I hope you rested well. x

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                      Thank you Louve rose TheLibrarian Colin CODawn Whirly Fremen I did sleep but unfortunately it wasn't very deep. My left knee started hurting as well, not in the usual spot so it could be because of my new shoes. I'll give it an hour see how it goes. This week... and it's not over yet. Have a good one everyone

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                        Healing vibes for your knee.

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                          thanks Rissa

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                              Thank you AnnieW

                              Though my knee is better after a good night's sleep I decided to give it another day. I have to wake up super early tomorrow, I'm going to stand in for someone as a representative up north tomorrow. I'll try to take good pictures from the train but no promises.

                              Can I just ask though, would you wear something like this:
                              Click image for larger version

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                                Why not? I see nothing strange?

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