Accountability

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    Accountability

    Finished the foundation program tonight, starting the combat HIIT and Epic Five tomorrow

    #2
    Good going kissmyasteroids on completing Foundation. Good luck with Combat HIIT and Epic Five!

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      #3
      Welcome to the HIVE!!
      Gog work! Congratulation for the Foundation!

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        #4
        Welcome and congrats on finishing The Foundation!

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          #5
          Day 1
          (how do people exercise in clothes, jeez, this is why I could never do a gym lol)

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            #6
            Day 2

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              #7
              Day 3
              (what’s the difference between a lunge and a reverse lunge? Is it just whether you’re stepping forward or stepping back?)

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                #8
                I think so, yes

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                  #9
                  Originally posted by kissmyasteroids View Post
                  Day 3
                  Is it just whether you’re stepping forward or stepping back?)
                  I think so! hahahahaahah there is a video library, so the "lunges" are also known as Forward-lunges and the reverse lunges

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                    #10
                    Day 4
                    (thanks to ppl who replied to my last thing, I haven’t figured out how to reply sorry lol)

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                      #11
                      welcome =)

                      You can use @ and the person name...also, there is the Quote option below the post

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                        #12
                        Oops, kept forgetting to update this. Days 5, 6, 7 and 8 were completed, all with varying levels of enthusiasm lol. Am very pleased though that I can do a few sit ups without dying now, next will hopefully be push-ups

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