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Back into the fight - post-corona

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  • Tsunade
    replied
    June 28th-July 4th
    Fireheart day 17-22
    2x 90 min. karatepractice
    2x 25 min. rowing machine
    4 evening walks (3,5 km on average)

    Consecutive days of exercise: 247

    Leave a comment:


  • Guest
    Guest replied
    Congrats on the graduation! Somehow i got the feeling you will have quite a busy career ahead, hope you enjoy! Oh, here have a surprise cakce slice, you totally earned it also nice work on the exercise side! Have a fine day!

    Leave a comment:


  • Tsunade
    replied
    Alright
    So this has been quite af slow week, since I finally graduated med school - which have been celebrated most of the weekend

    June 21st-27th (accumulated throughout the week)
    90 min. karatepractice
    9,5 km walking
    Fireheart day 14-16
    (+ a lot of hours putting up and taking down chairs, tables, benches and a large tent )

    Next we will hopefully be more intense (exercise-wise )

    Consecutive days of exercise: 240

    Leave a comment:


  • Tsunade
    replied
    Hiya (@TheGrayLynx)
    Thanks for the appreciation wish you all the best with the vaccination, it'll be great to be able just to do things again without too many restrictions
    A nice to you too

    Leave a comment:


  • Guest
    Guest replied
    Hiya, checked your log since i saw you are a martial artist too but just wanted to hop in to say thanks for your service against covid, im just getting my shot (waiting in line and so pumped ) have a nice day m'lady!

    Leave a comment:


  • Tsunade
    replied
    June 7th-June 20th
    Fireheart day 5-13
    25 min. rowing machine
    14 evening walks (on average 6 km pr day)

    Consecutive days of exercise: 233

    Leave a comment:


  • Tsunade
    replied
    May 31st- June 6th
    4 evening walks (in total: 11,2 km)
    Arms of Steel (incl. Chair ed. as warm-up) day 30
    Fireheart day 1-4

    Consecutive days of exercise: 219

    Leave a comment:


  • Tsunade
    replied
    May 24th-30th
    2 evening walks
    50 min. rowing machine
    Arms of Steel (incl. Chair ed. as warm-up) day 23-29

    Consecutive days of exercise: 212

    Leave a comment:


  • Tsunade
    replied
    May 17th-23rd
    3 evening walks
    30 min. rowing machine
    Arms of Steel (incl. Chair ed. as warm-up) day 16-22

    Consecutive days of exercise: 205

    Leave a comment:


  • Tsunade
    replied
    May 10th-16th
    5 evening walks (+ 3 afternoon walks)
    Arms of Steel (incl. Chair ed. as warm-up) day 9-15

    Consecutive days of exercise: 198

    Leave a comment:


  • Tsunade
    replied
    May 3rd-9th
    2 evening walks
    30 min. rowing machine
    Arms of Steel (incl. Chair ed. as warm-up) day 2-8

    Consecutive days of exercise: 191

    Leave a comment:


  • Tsunade
    replied
    April 26th - May 2nd
    5 evening walks
    1 hour karate practice
    1 min. HIIT day 28-30
    Arms of Steel (incl. Chair ed. as warm-up) day 1

    Consecutive days of exercise: 184

    Leave a comment:


  • Tsunade
    replied
    April 19th-25th
    2 evening walks
    1 hour karate practice
    1 min. HIIT day 20-27

    Consecutive days of exercise: 177

    Leave a comment:


  • Tsunade
    replied
    April 12th-18th
    1h karate practice
    5 evening walks
    1 min. HIIT day 13-19

    Consecutive days of exercise: 170

    Leave a comment:


  • Tsunade
    replied
    April 5th-11th
    7 evening walks + 2 afternoon walks
    1 min. HIIT day 11-12

    Consecutive days of exercise: 163

    So the last 2 weeks has been in the name of exam-preparation, why I haven't been exercising as much as usually. In stead I have tried to go for a walk to daily to get my body moving and clear my head. The exam went well, so I look forward to continue the 1 min. HIIT-programme.

    Leave a comment:

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