Sunday, August 9th
60 Days of Cardio day 41, lvl III
Plank Challenge day 14 | 1 min. 30 sec. plank + 40 sec. elbow plank
Consecutive days of exercise 41
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Saturday, August 8th
60 Days of Cardio day 39, lvl III
60 Days of Cardio day 40, lvl III
Consecutive days of exercise: 40
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LizardFriend95 - they are truly amazing
Friday, August 7th
1h30min. karate
- 15 min. warm-up
- 30 min. kata
- 30 min. cardio
- 15 min. stretching
Consecutive days of exercise: 39
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Thursday, August 7th
1h30 min. combat practice
Consecutive days of exercise: 38
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Wednesday, August 5th
60 Days of Cardio day 36 - lvl III
Plank Challenge day 13 | 1 min. 20 sec. plank + 40 sec. elbow plank
60 Days of Cardio day 37 - lvl III
50 Push-Ups Challenge day 28 | 40+15+5 push-ups
60 Days of Cardio day 38 - lvl III
Consecutive days of exercise: 37
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Excellent news on the teeth. They should be seen and not felt IMHO.
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Thanks Mika - these trolls are just gorgeousluckily, my teeth have behaved very well. I think my dentist did a very good job removing the first of them, as I haven't felt a thing since
Tuesday, August 4th
1h30min. karatepractice
- 15 min. warm-up
- 30 min. idokihon
- 30 min. strength/cardio | Enforcer, lvl 2
- 15 min. stretching
Consecutive days of exercise: 36
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That's a nice big troll! And congrats on the 35+ days of exercise!!!
(And hope your teeth don't play up in the next few days...)
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Monday, August 3rd
Morning:
8 weeks to 5K day 52 - 5,84 km
Evening:
60 Days of Cardio day 35, lvl III
50 Push-ups Challenge day 27 | 6x25 sec. push-up planks
Plank Challenge day 12 | 20 Up-and-down planks
Consecutive days of exercise: 35
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August 2nd
15 km hike
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Today my boyfriend and I went looking for another giant troll. We had a lot of fun, searching for clues on the route, in Kongelunden, Amager, which is forest area close to Copenhagen. After a 15 km hike to what felt like "the middle of nowhere", we found another giant, Bjarke Cirkelsten. Though being a bit sceptical in the beginning, my boyfriend actually ended up enjoying it as much as I didNext time we go searching for one of the troll's we have agreed to speed up a little, and run the route instead, as it seems the next troll hunt is "only" 8 km, with approximately 1 km between each hint
We haven't set a date yet - but personally, I just can't wait
Consecutive days of exercise: 34
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Saturday, August 1st
30 min. walk
Consecutive days of exercise: 33
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Friday, July 31st
1h30min. karate practice
- 15 min. warm-up
- 30 min. kata
- 30 min. strength and cardio
- 15 min. stretching
Consecutive days of exercise: 32
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Thursday, July 30th
1h30min. combat practice
Consecutive days of exercise: 31
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Wednesday, July 29th
30 min. walk
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Today I had an appointment at my dentist, to get a wisdom-tooth removed (apparantly, both of my wisdom-teeth in my upper jaw have decided to grow "in the wrong direction", so they are now on collision course with the neighboring teethFirst one was removed today, the procedure was completely painless (cheers to the dentist) and everything went fine, but I was recommended to take it easy today exercise-wise, so I ended up going for a walk in the evening, just to keep up my streak.
Consecutive days of exercise: 30
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