basecamp I mean it's important for me to not feel guilt over missing exercise, so not letting myself get caught in the trap of "I broke my streak I've ruined it" so I've not been keeping perfect track of how long I've gone exercising daily, just rough estimates, I think that helps me avoid the guilt of missing a day, not knowing how far off exactly I was to the next one etc.
18/05/21
2-Min Warm Up
Cardio & Core Express, did the EC too!
Pushups
Week 2, day 1
18/05/21
2-Min Warm Up
Cardio & Core Express, did the EC too!
Pushups
Week 2, day 1
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