Nebulus' journey goes on

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    Wishing you all the best with everyting! (:

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      Thanks all for the kind wishes!
      My father is doing well (given he has had two amputations). Starting monday he will be on rehab and hopefully learn to walk with his new prosthesis.
      His left lower leg needed to be amputated to avoid severe sepsis.
      Most of this could have been avoided if he went to his doctor earlier / more frequently.
      But i am pretty happy that he is going to be transferred to a different location/hospital. At least this gives him some different environment.
      He was lying at hospital in bed now for around 4 weeks. He is already pretty weak and a lot of time lying in bed obviously doesn't help with muscle loss.
      So i keep all my fingers crossed for a good rehab.

      Meanwhile i could not really get myself to exercise more. During winter this needs to change,

      But regardless of my personal things i have two nice (imho) videos to share:

      Some very fun music video:


      and some beautiful autumn hanggliding video:


      Read you soon folks!

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        I hope your father's rehab will be going well! Amputations are pretty rough..

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          Sorry for my pretty infrequent check-ins. I am not completely off working out, a bit here and there is happening.

          The day before yesterday (german: vorgestern) i joined another Strong by Z. session. Last one was i guess one month ago. But nevertheless it went a bit better than last time.
          I have "nice" DOMS in my glutes .
          My indoor-cycling setup is close to being setup. I guess this weekend i'll get back into indoor cycling.
          All in all i am working on getting my motivation up and the machine grinding on a regular basis.
          I saw the post "Where do you work out?" ... i need to remember some nice pics. I don't have much space, but imho that's the very interesing part. How much workout opportunities are in 2-3 m^2 area.

          Read you soon!

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            Yes it's smart planning and using a bit creativity with limited space.

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              Originally posted by Nebulus View Post
              How much workout opportunities are in 2-3 m^2 area.
              A yoga-gymnastics mat is 1.80m by 60cm and you can do any exercise in that space

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                I often feel spoiled for how much space I have compared to some people who have shared their exercise space. Neila' original exercise space, where this all comes from, was pretty small.

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                  WIshing your dad all the best. And man, I thought my shared cabin was small but your workout space is so much smaller... God luck with everything!

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