LizardFriend95’s Training Log

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    𖥸ꕥ☮︎♊︎☿☼✶☾October 12, 2021 (233 Consecutive Days)☽✶☼☿♊︎☮︎ꕥ𖥸
    ➽───────────────────────────────────❥
    ♡ Sleep: 6 hours 9 Minutes (Sleep Score: 75)
    ♡ Circadian Rhythm Fasting: 14 hours 56 Minutes / 13 hours


    ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
    𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Yoga☽✶☼☿♊︎☮︎ꕥ𖥸
    𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Meditation☽✶☼☿♊︎☮︎ꕥ𖥸


    ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
    𖥸ꕥ☮︎♊︎☿☼✶☾Daily Dares☽✶☼☿♊︎☮︎ꕥ𖥸
    ♡ 72 Daily Dares
    ♡ 45 Extra Credit


    ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
    𖥸ꕥ☮︎♊︎☿☼✶☾We Are Fighting Cancer Challenge:☽✶☼☿♊︎☮︎ꕥ𖥸
    Squats: 2,349 / 10,000
    Calf Raises: 2,692 / 10,000
    Archers: 58 / 10,000
    Punches: 3,840 / 10,000
    Front Kicks: 70 / 10,000
    Knee Strikes: 60 / 10,000
    Lunge Punches: 70 / 10,000
    Knees to Elbows: 70 / 10,000
    ​​​​​Overhead Punches: 140 / 10,000
    Uppercuts: 280 / 10,000
    Hooks: 280 / 10,000


    ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
    ♡ Caffeine: 2 Cups (Coffee; Flap Jack Freeze)
    ♡ Water Intake: 6 / 9 cups
    ♡ Steps: 1,677 / 7,000
    ♡ Heart Points: 1 / 20
    ♡ Miles: 0.13 / 5
    ♡ Total Active Minutes: 22 / 60
    ♡ Active Calories Burned: 99 / 500

    ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
    𖥸ꕥ☮︎♊︎☿☼✶☾Samsung Health Global Challenges☽✶☼☿♊︎☮︎ꕥ𖥸
    Avocado, October ​ 45,307 / 200,000 Steps


    ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
    ​​​​​𖥸ꕥ☮︎♊︎☿☼✶☾Weekly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
    𖥸ꕥ☮︎♊︎☿☼✶☾Active Minutes☽✶☼☿♊︎☮︎ꕥ𖥸
    113 / 150
    𖥸ꕥ☮︎♊︎☿☼✶☾Heart Points☽✶☼☿♊︎☮︎ꕥ𖥸
    1 / 150
    𖥸ꕥ☮︎♊︎☿☼✶☾Strength Training☽✶☼☿♊︎☮︎ꕥ𖥸
    0 / 2 days
    𖥸ꕥ☮︎♊︎☿☼✶☾Balance Training☽✶☼☿♊︎☮︎ꕥ𖥸
    0 / 7 days
    𖥸ꕥ☮︎♊︎☿☼✶☾Flexibility and Mobility Training☽✶☼☿♊︎☮︎ꕥ𖥸
    0 / 7 days
    𖥸ꕥ☮︎♊︎☿☼✶☾Agility and Coordination Training☽✶☼☿♊︎☮︎ꕥ𖥸
    0 / 4 days


    ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
    𖥸ꕥ☮︎♊︎☿☼✶☾Monthly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
    ​​​​​​12 (32%) / 24 days (80%)


    ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
    𖥸ꕥ☮︎♊︎☿☼✶☾Daily Language Learning☽✶☼☿♊︎☮︎ꕥ𖥸
    𖥸ꕥ☮︎♊︎☿☼✶☾Duolingo (332 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
    99 / 50 XP
    𖥸ꕥ☮︎♊︎☿☼✶☾Memrise (0 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
    0 / 1,500 Points


    ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
    𖥸ꕥ☮︎♊︎☿☼✶☾Writing☽✶☼☿♊︎☮︎ꕥ𖥸
    ⦑〤⦒ 1 Pomodoro
    0 / 300 Words per Day
    0 / 2,100 Words per Week


    ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
    𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Days of Writing☽✶☼☿♊︎☮︎ꕥ𖥸


    ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
    𖥸ꕥ☮︎♊︎☿☼✶☾Daily Reading☽✶☼☿♊︎☮︎ꕥ𖥸
    ♡ 0 / 10 pages read
    ♡ Kings, Queens, And In-Betweens by Tanya Boteju, no progress
    ♡ Little Monsters by Kara Thomas, no progress
    ♡ Detective Camp by Ron Roy, no progress


    ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
    𖥸ꕥ☮︎♊︎☿☼✶☾Bedtime Routine☽✶☼☿♊︎☮︎ꕥ𖥸
    ⦑〤⦒ Chamomile Tea
    ⦑〤⦒ Nighttime Stretches
    ⦑〤⦒ Yoga for Sleep
    ⦑〤⦒ Meditation
    ⦑〤⦒ Bed by 11


    ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
    𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Non-Zero Days☽✶☼☿♊︎☮︎ꕥ𖥸


    [I]Level 27 (563 )

    I was so mentally exhausted yesterday I just skipped a day. It’s all good. That’s what 31-day months are for ! Hopefully this weekend I can get my punching bag set up.

    Comment


      𖥸ꕥ☮︎♊︎☿☼✶☾October 13, 2021 (234 Consecutive Days)☽✶☼☿♊︎☮︎ꕥ𖥸
      ➽───────────────────────────────────❥
      ♡ Sleep: 3 hours 59 Minutes (Sleep Score: 69)
      ♡ Circadian Rhythm Fasting: 12 hours 13 Minutes / 13 hours


      ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
      𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Yoga☽✶☼☿♊︎☮︎ꕥ𖥸
      𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Meditation☽✶☼☿♊︎☮︎ꕥ𖥸


      ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
      𖥸ꕥ☮︎♊︎☿☼✶☾Daily Dares☽✶☼☿♊︎☮︎ꕥ𖥸
      ♡ 72 Daily Dares
      ♡ 45 Extra Credit


      ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
      𖥸ꕥ☮︎♊︎☿☼✶☾We Are Fighting Cancer Challenge:☽✶☼☿♊︎☮︎ꕥ𖥸
      Squats: 2,349 / 10,000
      Calf Raises: 2,692 / 10,000
      Archers: 58 / 10,000
      Punches: 3,840 / 10,000
      Front Kicks: 70 / 10,000
      Knee Strikes: 60 / 10,000
      Lunge Punches: 70 / 10,000
      Knees to Elbows: 70 / 10,000
      ​​​​​Overhead Punches: 140 / 10,000
      Uppercuts: 280 / 10,000
      Hooks: 280 / 10,000


      ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
      ♡ Caffeine: 2 Cups (Coffee; Peanut Butter Cup Iced Macchiato)
      ♡ Water Intake: 6 / 9 cups
      ♡ Steps: 2,230 / 7,000
      ♡ Heart Points: 1 / 20
      ♡ Miles: 0.91 / 5
      ♡ Total Active Minutes: 31 / 60
      ♡ Active Calories Burned: 135 / 500

      ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
      𖥸ꕥ☮︎♊︎☿☼✶☾Samsung Health Global Challenges☽✶☼☿♊︎☮︎ꕥ𖥸
      Avocado, October ​ 47,927 / 200,000 Steps


      ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
      ​​​​​𖥸ꕥ☮︎♊︎☿☼✶☾Weekly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
      𖥸ꕥ☮︎♊︎☿☼✶☾Active Minutes☽✶☼☿♊︎☮︎ꕥ𖥸
      144 / 150
      𖥸ꕥ☮︎♊︎☿☼✶☾Heart Points☽✶☼☿♊︎☮︎ꕥ𖥸
      1 / 150
      𖥸ꕥ☮︎♊︎☿☼✶☾Strength Training☽✶☼☿♊︎☮︎ꕥ𖥸
      0 / 2 days
      𖥸ꕥ☮︎♊︎☿☼✶☾Balance Training☽✶☼☿♊︎☮︎ꕥ𖥸
      0 / 7 days
      𖥸ꕥ☮︎♊︎☿☼✶☾Flexibility and Mobility Training☽✶☼☿♊︎☮︎ꕥ𖥸
      0 / 7 days
      𖥸ꕥ☮︎♊︎☿☼✶☾Agility and Coordination Training☽✶☼☿♊︎☮︎ꕥ𖥸
      0 / 4 days


      ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
      𖥸ꕥ☮︎♊︎☿☼✶☾Monthly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
      ​​​​​​13 (32%) / 24 days (80%)


      ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
      𖥸ꕥ☮︎♊︎☿☼✶☾Daily Language Learning☽✶☼☿♊︎☮︎ꕥ𖥸
      𖥸ꕥ☮︎♊︎☿☼✶☾Duolingo (333 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
      67 / 50 XP
      𖥸ꕥ☮︎♊︎☿☼✶☾Memrise (0 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
      0 / 1,500 Points


      ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
      𖥸ꕥ☮︎♊︎☿☼✶☾Writing☽✶☼☿♊︎☮︎ꕥ𖥸
      ⦑〤⦒ 1 Pomodoro
      0 / 300 Words per Day
      0 / 2,100 Words per Week


      ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
      𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Days of Writing☽✶☼☿♊︎☮︎ꕥ𖥸


      ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
      𖥸ꕥ☮︎♊︎☿☼✶☾Daily Reading☽✶☼☿♊︎☮︎ꕥ𖥸
      ♡ 0 / 10 pages read
      ♡ Kings, Queens, And In-Betweens by Tanya Boteju, no progress
      ♡ Little Monsters by Kara Thomas, no progress
      ♡ Detective Camp by Ron Roy, no progress


      ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
      𖥸ꕥ☮︎♊︎☿☼✶☾Bedtime Routine☽✶☼☿♊︎☮︎ꕥ𖥸
      ⦑〤⦒ Chamomile Tea
      ⦑〤⦒ Nighttime Stretches
      ⦑〤⦒ Yoga for Sleep
      ⦑〤⦒ Meditation
      ⦑♔⦒ Bed by 11


      ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
      𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Non-Zero Days☽✶☼☿♊︎☮︎ꕥ𖥸


      [I]Level 27 (565 )

      I woke up an hour early to a tornado warning. Weather is one of my biggest anxiety triggers. It was just above us, so we were completely fine, but we did get strong winds and thunderstorms. I gave Fonzie permission to potty in the house during this because I was not going outside with him like he wants me to and I was (irrationally?) afraid that he’d blow away. So I ended up taking another mental health day.

      First time trying an iced macchiato. It sounded so good but I was so disappointed.

      Comment


        I used to be afraid that an umbrella would lift me away when I was a kid. I'm not even in a place with crazy wind! Considering what I've learned over the years about wind strength, that may not have been a crazy idea. So I don't think it's irrational at all for you to worry about Fonzie!

        Sorry about the macchiato! I find all coffee to be bitterly disappointing: smells so good! Tastes so bad!​​​​​

        Comment


          LizardFriend95

          JCU


          Smell and Taste with coffe is sadly always different, and most smells are so grorgeous. Have the both of you tried "cold-brew" yet? Perhaps a nice new experiment and substitute. Especially when combined with ice-cream, etc. It is also very sensitive when regarding stomach issues, etc.

          Comment


            JCU My mom’s the same way. She loves the smell of coffee but hates the taste. The only time she ever liked coffee was once when we were going to the Grand Canyon, we found a bananas foster cappuccino. It had no taste of coffee whatsoever. I had trouble finding out how to drink coffee without it being bitter to me. I started putting creamer in the bottom of my cup and letting the coffee brew over it. To me, it blends better. If I put creamer in after, I feel like it just sits on top and I still have to put in more creamer plus add sugar before it’s drinkable to me. If I’m getting coffee from a coffee shop or restaurant, I opt for iced or blended because I find it a lot sweeter.

            I have the same issue with most black teas. The only one I can really stand the taste of is chai tea (redundant, because chai is tea, but whatever ). The only difference is I hardly put anything in any of my teas. Maybe a little honey and/or a little bit of true citrus packet every once in a while, but that’s it.

            TheLibrarian I haven’t tried cold brew yet. I have been wanting to try coffee with ice cream, though!

            Comment


              𖥸ꕥ☮︎♊︎☿☼✶☾October 14, 2021 (235 Consecutive Days)☽✶☼☿♊︎☮︎ꕥ𖥸
              ➽───────────────────────────────────❥
              ♡ Sleep: 7 hours 35 Minutes (Sleep Score: 57)
              ♡ Circadian Rhythm Fasting: 12 hours 59 Minutes / 13 hours


              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
              𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Yoga☽✶☼☿♊︎☮︎ꕥ𖥸
              𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Meditation☽✶☼☿♊︎☮︎ꕥ𖥸


              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
              𖥸ꕥ☮︎♊︎☿☼✶☾Daily Dares☽✶☼☿♊︎☮︎ꕥ𖥸
              ♡ 72 Daily Dares
              ♡ 45 Extra Credit


              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
              𖥸ꕥ☮︎♊︎☿☼✶☾We Are Fighting Cancer Challenge:☽✶☼☿♊︎☮︎ꕥ𖥸
              Squats: 2,349 / 10,000
              Calf Raises: 2,692 / 10,000
              Archers: 58 / 10,000
              Punches: 3,840 / 10,000
              Front Kicks: 70 / 10,000
              Knee Strikes: 60 / 10,000
              Lunge Punches: 70 / 10,000
              Knees to Elbows: 70 / 10,000
              ​​​​​Overhead Punches: 140 / 10,000
              Uppercuts: 280 / 10,000
              Hooks: 280 / 10,000


              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
              ♡ Caffeine: 1 Cups (Coffee)
              ♡ Water Intake: 6 / 9 cups
              ♡ Steps: 2,195 / 7,000
              ♡ Heart Points: 1 / 20
              ♡ Miles: 0.9mn / 5
              ♡ Total Active Minutes: 29 / 60
              ♡ Active Calories Burned: 129 / 500

              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
              𖥸ꕥ☮︎♊︎☿☼✶☾Samsung Health Global Challenges☽✶☼☿♊︎☮︎ꕥ𖥸
              Avocado, October ​ 51,393 / 200,000 Steps


              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
              ​​​​​𖥸ꕥ☮︎♊︎☿☼✶☾Weekly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
              𖥸ꕥ☮︎♊︎☿☼✶☾Active Minutes☽✶☼☿♊︎☮︎ꕥ𖥸
              173 / 150
              𖥸ꕥ☮︎♊︎☿☼✶☾Heart Points☽✶☼☿♊︎☮︎ꕥ𖥸
              1 / 150
              𖥸ꕥ☮︎♊︎☿☼✶☾Strength Training☽✶☼☿♊︎☮︎ꕥ𖥸
              0 / 2 days
              𖥸ꕥ☮︎♊︎☿☼✶☾Balance Training☽✶☼☿♊︎☮︎ꕥ𖥸
              0 / 7 days
              𖥸ꕥ☮︎♊︎☿☼✶☾Flexibility and Mobility Training☽✶☼☿♊︎☮︎ꕥ𖥸
              0 / 7 days
              𖥸ꕥ☮︎♊︎☿☼✶☾Agility and Coordination Training☽✶☼☿♊︎☮︎ꕥ𖥸
              0 / 4 days


              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
              𖥸ꕥ☮︎♊︎☿☼✶☾Monthly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
              ​​​​​​14 (32%) / 24 days (80%)


              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
              𖥸ꕥ☮︎♊︎☿☼✶☾Daily Language Learning☽✶☼☿♊︎☮︎ꕥ𖥸
              𖥸ꕥ☮︎♊︎☿☼✶☾Duolingo (334 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
              98 / 50 XP
              𖥸ꕥ☮︎♊︎☿☼✶☾Memrise (0 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
              0 / 1,500 Points


              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
              𖥸ꕥ☮︎♊︎☿☼✶☾Writing☽✶☼☿♊︎☮︎ꕥ𖥸
              ⦑〤⦒ 1 Pomodoro
              0 / 300 Words per Day
              0 / 2,100 Words per Week


              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
              𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Days of Writing☽✶☼☿♊︎☮︎ꕥ𖥸


              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
              𖥸ꕥ☮︎♊︎☿☼✶☾Daily Reading☽✶☼☿♊︎☮︎ꕥ𖥸
              ♡ 0 / 10 pages read
              ♡ Kings, Queens, And In-Betweens by Tanya Boteju, no progress
              ♡ Little Monsters by Kara Thomas, no progress
              ♡ Detective Camp by Ron Roy, no progress


              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
              𖥸ꕥ☮︎♊︎☿☼✶☾Bedtime Routine☽✶☼☿♊︎☮︎ꕥ𖥸
              ⦑〤⦒ Chamomile Tea
              ⦑〤⦒ Nighttime Stretches
              ⦑〤⦒ Yoga for Sleep
              ⦑〤⦒ Meditation
              ⦑〤⦒ Bed by 11


              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
              𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Non-Zero Days☽✶☼☿♊︎☮︎ꕥ𖥸


              Level 27 (568 )

              Still felt a little off, likely leftover stress.

              Comment


                Comment


                  I'll give cold brew a try, TheLibrarian! I've heard good things, but then I heard great things about coffee flavored ice cream and was disappointed. But coffee and ice cream? Hmm...

                  It's all about the way the bitterness hits for me, LizardFriend95. Tea is just so much lighter that the bitterness hits at the end, where as coffee seems to coat my entire tongue and leaves me sad. It did take me years to truly appreciate a good cup of black tea, though. I hope you feel better soon!
                  ​​​​​​​

                  Comment


                    Hey, everything is going to be alright. You're doing an amazing job and we were given all of the emotions to experience them. So let yourself feel whatever you need to feel but keep your head up. You got this! (:

                    Also, I used to be a barista during my student years, and here's my input on the whole coffee debate: cold brew is gross. There, I said it, I'm sorry but it's true. Maybe it's because we drink A LOT of coffee in its various forms in my culture, idk. (: Coffee with ice cream is heaven but all the ingredients need to be good to make it work. A lot of places don't even know how to prepare the proper espresso and they don't properly clean their coffee machines so you get all kinds of weird-tasting coffee. So pro tip: if you want to know if a coffee place makes good coffee, order an espresso first and see what it tastes like. Because you can kind of hide it with milk and other additives. Not always and it's not as good but it's doable. Or, prepare your great coffee at home and pour it into a larger glass. Add one scoop of vanilla and one scoop of chocolate. Pour a bit of milk over it (you can also use soy/rice-based milk if you're not into dairy, it'll be good). Top it with some whipped cream and pour a liiiitle bit of chocolate or caramel syrup on the whipped cream and voila, there's your dessert. One of my favorite cheat meals ever. (:
                    You can also try a coffee shake: add a little bit of coffee, milk, ice, and sugar to taste and shake it in the shaker. Refreshing on warm days. If you ever get the chance, try Turkish coffee. You can try it with a little bit of milk or cream or have it just black (but know that it's usually prepared strong).

                    Comment


                      Thanks, motionaction! I was curious how to go about the whole coffee and ice cream thing, so your post is perfect!

                      Comment


                        JCU Yeah, coffee is much more bitter than tea. I think it’s because tea feels lighter that I don’t like adding things to it. I still drink black tea, but most of the ones I’ve had, aside from chai, have been major disappointments. They sound so good, but I just don’t get any flavors. That being said, one of my favorite black teas is the Chocolate Mint from Harney & Sons. It’s the only one I’ve had so far that didn’t even have a hint of bitterness.

                        motionaction That sounds so good! My questions, because I keep forgetting to look it up, is how much coffee do you pour and what temperature should the coffee be? I don’t want to make soup .

                        Comment


                          𖥸ꕥ☮︎♊︎☿☼✶☾October 15, 2021 (236 Consecutive Days)☽✶☼☿♊︎☮︎ꕥ𖥸
                          ➽───────────────────────────────────❥
                          ♡ Sleep: 6 hours 31Minutes (Sleep Score: 70)
                          ♡ Circadian Rhythm Fasting: 12 hours 43 Minutes / 13 hours


                          ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                          𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Yoga☽✶☼☿♊︎☮︎ꕥ𖥸
                          𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Meditation☽✶☼☿♊︎☮︎ꕥ𖥸


                          ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                          𖥸ꕥ☮︎♊︎☿☼✶☾Daily Dares☽✶☼☿♊︎☮︎ꕥ𖥸
                          ♡ 72 Daily Dares
                          ♡ 45 Extra Credit


                          ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                          𖥸ꕥ☮︎♊︎☿☼✶☾We Are Fighting Cancer Challenge:☽✶☼☿♊︎☮︎ꕥ𖥸
                          Squats: 2,349 / 10,000
                          Calf Raises: 2,692 / 10,000
                          Archers: 58 / 10,000
                          Punches: 3,840 / 10,000
                          Front Kicks: 70 / 10,000
                          Knee Strikes: 60 / 10,000
                          Lunge Punches: 70 / 10,000
                          Knees to Elbows: 70 / 10,000
                          ​​​​​Overhead Punches: 140 / 10,000
                          Uppercuts: 280 / 10,000
                          Hooks: 280 / 10,000


                          ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                          ♡ Caffeine: 1 Cups (Coffee)
                          ♡ Water Intake: 6 / 9 cups
                          ♡ Steps: 1,938 / 7,000
                          ♡ Heart Points: 1 / 20
                          ♡ Miles: 0.8 / 5
                          ♡ Total Active Minutes: 28 / 60
                          ♡ Active Calories Burned: 124 / 500

                          ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                          𖥸ꕥ☮︎♊︎☿☼✶☾Samsung Health Global Challenges☽✶☼☿♊︎☮︎ꕥ𖥸
                          Avocado, October ​ 51,393 / 200,000 Steps


                          ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                          ​​​​​𖥸ꕥ☮︎♊︎☿☼✶☾Weekly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
                          𖥸ꕥ☮︎♊︎☿☼✶☾Active Minutes☽✶☼☿♊︎☮︎ꕥ𖥸
                          201 / 150
                          𖥸ꕥ☮︎♊︎☿☼✶☾Heart Points☽✶☼☿♊︎☮︎ꕥ𖥸
                          1 / 150
                          𖥸ꕥ☮︎♊︎☿☼✶☾Strength Training☽✶☼☿♊︎☮︎ꕥ𖥸
                          0 / 2 days
                          𖥸ꕥ☮︎♊︎☿☼✶☾Balance Training☽✶☼☿♊︎☮︎ꕥ𖥸
                          0 / 7 days
                          𖥸ꕥ☮︎♊︎☿☼✶☾Flexibility and Mobility Training☽✶☼☿♊︎☮︎ꕥ𖥸
                          0 / 7 days
                          𖥸ꕥ☮︎♊︎☿☼✶☾Agility and Coordination Training☽✶☼☿♊︎☮︎ꕥ𖥸
                          0 / 4 days


                          ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                          𖥸ꕥ☮︎♊︎☿☼✶☾Monthly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
                          ​​​​​​14 (32%) / 24 days (80%)


                          ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                          𖥸ꕥ☮︎♊︎☿☼✶☾Daily Language Learning☽✶☼☿♊︎☮︎ꕥ𖥸
                          𖥸ꕥ☮︎♊︎☿☼✶☾Duolingo (335 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
                          110 / 50 XP
                          𖥸ꕥ☮︎♊︎☿☼✶☾Memrise (0 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
                          0 / 1,500 Points


                          ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                          𖥸ꕥ☮︎♊︎☿☼✶☾Writing☽✶☼☿♊︎☮︎ꕥ𖥸
                          ⦑〤⦒ 1 Pomodoro
                          0 / 300 Words per Day
                          0 / 2,100 Words per Week


                          ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                          𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Days of Writing☽✶☼☿♊︎☮︎ꕥ𖥸


                          ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                          𖥸ꕥ☮︎♊︎☿☼✶☾Daily Reading☽✶☼☿♊︎☮︎ꕥ𖥸
                          ♡ 0 / 10 pages read
                          ♡ Kings, Queens, And In-Betweens by Tanya Boteju, no progress
                          ♡ Little Monsters by Kara Thomas, no progress
                          ♡ Detective Camp by Ron Roy, no progress


                          ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                          𖥸ꕥ☮︎♊︎☿☼✶☾Bedtime Routine☽✶☼☿♊︎☮︎ꕥ𖥸
                          ⦑〤⦒ Chamomile Tea
                          ⦑〤⦒ Nighttime Stretches
                          ⦑〤⦒ Yoga for Sleep
                          ⦑〤⦒ Meditation
                          ⦑〤⦒ Bed by 11


                          ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                          𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Non-Zero Days☽✶☼☿♊︎☮︎ꕥ𖥸


                          Level 27 (569 )

                          Comment


                            𖥸ꕥ☮︎♊︎☿☼✶☾October 16, 2021 (237 Consecutive Days)☽✶☼☿♊︎☮︎ꕥ𖥸
                            ➽───────────────────────────────────❥
                            ♡ Sleep: 7 hours 37 Minutes (Sleep Score: 75)
                            ♡ Circadian Rhythm Fasting: 15 hours 17 Minutes / 13 hours


                            ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                            𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Yoga☽✶☼☿♊︎☮︎ꕥ𖥸
                            𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Meditation☽✶☼☿♊︎☮︎ꕥ𖥸


                            ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                            𖥸ꕥ☮︎♊︎☿☼✶☾Daily Dares☽✶☼☿♊︎☮︎ꕥ𖥸
                            ♡ 72 Daily Dares
                            ♡ 45 Extra Credit


                            ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                            𖥸ꕥ☮︎♊︎☿☼✶☾We Are Fighting Cancer Challenge:☽✶☼☿♊︎☮︎ꕥ𖥸
                            Squats: 2,349 / 10,000
                            Calf Raises: 2,692 / 10,000
                            Archers: 58 / 10,000
                            Punches: 3,840 / 10,000
                            Front Kicks: 70 / 10,000
                            Knee Strikes: 60 / 10,000
                            Lunge Punches: 70 / 10,000
                            Knees to Elbows: 70 / 10,000
                            ​​​​​Overhead Punches: 140 / 10,000
                            Uppercuts: 280 / 10,000
                            Hooks: 280 / 10,000


                            ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                            ♡ Caffeine: 1 Cups (Coffee)
                            ♡ Water Intake: 6 / 9 cups
                            ♡ Steps: 1,809 / 7,000
                            ♡ Heart Points: 1 / 20
                            ♡ Miles: 0.74 / 5
                            ♡ Total Active Minutes: 23 / 60
                            ♡ Active Calories Burned: 105 / 500

                            ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                            𖥸ꕥ☮︎♊︎☿☼✶☾Samsung Health Global Challenges☽✶☼☿♊︎☮︎ꕥ𖥸
                            Avocado, October ​ 56,182 / 200,000 Steps


                            ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                            ​​​​​𖥸ꕥ☮︎♊︎☿☼✶☾Weekly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
                            𖥸ꕥ☮︎♊︎☿☼✶☾Active Minutes☽✶☼☿♊︎☮︎ꕥ𖥸
                            224 / 150
                            𖥸ꕥ☮︎♊︎☿☼✶☾Heart Points☽✶☼☿♊︎☮︎ꕥ𖥸
                            1 / 150
                            𖥸ꕥ☮︎♊︎☿☼✶☾Strength Training☽✶☼☿♊︎☮︎ꕥ𖥸
                            0 / 2 days
                            𖥸ꕥ☮︎♊︎☿☼✶☾Balance Training☽✶☼☿♊︎☮︎ꕥ𖥸
                            0 / 7 days
                            𖥸ꕥ☮︎♊︎☿☼✶☾Flexibility and Mobility Training☽✶☼☿♊︎☮︎ꕥ𖥸
                            0 / 7 days
                            𖥸ꕥ☮︎♊︎☿☼✶☾Agility and Coordination Training☽✶☼☿♊︎☮︎ꕥ𖥸
                            0 / 4 days


                            ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                            𖥸ꕥ☮︎♊︎☿☼✶☾Monthly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
                            ​​​​​​16 (32%) / 24 days (80%)


                            ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                            𖥸ꕥ☮︎♊︎☿☼✶☾Daily Language Learning☽✶☼☿♊︎☮︎ꕥ𖥸
                            𖥸ꕥ☮︎♊︎☿☼✶☾Duolingo (336 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
                            77 / 50 XP
                            𖥸ꕥ☮︎♊︎☿☼✶☾Memrise (0 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
                            0 / 1,500 Points


                            ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                            𖥸ꕥ☮︎♊︎☿☼✶☾Writing☽✶☼☿♊︎☮︎ꕥ𖥸
                            ⦑〤⦒ 1 Pomodoro
                            0 / 300 Words per Day
                            0 / 2,100 Words per Week


                            ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                            𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Days of Writing☽✶☼☿♊︎☮︎ꕥ𖥸


                            ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                            𖥸ꕥ☮︎♊︎☿☼✶☾Daily Reading☽✶☼☿♊︎☮︎ꕥ𖥸
                            ♡ 0 / 10 pages read
                            ♡ Kings, Queens, And In-Betweens by Tanya Boteju, no progress
                            ♡ Little Monsters by Kara Thomas, no progress
                            ♡ Detective Camp by Ron Roy, no progress


                            ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                            𖥸ꕥ☮︎♊︎☿☼✶☾Bedtime Routine☽✶☼☿♊︎☮︎ꕥ𖥸
                            ⦑〤⦒ Chamomile Tea
                            ⦑〤⦒ Nighttime Stretches
                            ⦑〤⦒ Yoga for Sleep
                            ⦑〤⦒ Meditation
                            ⦑〤⦒ Bed by 11


                            ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                            𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Non-Zero Days☽✶☼☿♊︎☮︎ꕥ𖥸


                            Level 27 (572 )

                            Comment


                              𖥸ꕥ☮︎♊︎☿☼✶☾October 17, 2021 (238 Consecutive Days)☽✶☼☿♊︎☮︎ꕥ𖥸
                              ➽───────────────────────────────────❥
                              ♡ Sleep: 7 hours 22 Minutes (Sleep Score: 78)
                              ♡ Circadian Rhythm Fasting: 13 hours 37 Minutes / 13 hours


                              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                              𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Yoga☽✶☼☿♊︎☮︎ꕥ𖥸
                              𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Meditation☽✶☼☿♊︎☮︎ꕥ𖥸


                              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                              𖥸ꕥ☮︎♊︎☿☼✶☾Daily Dares☽✶☼☿♊︎☮︎ꕥ𖥸
                              ♡ 72 Daily Dares
                              ♡ 45 Extra Credit


                              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                              𖥸ꕥ☮︎♊︎☿☼✶☾We Are Fighting Cancer Challenge:☽✶☼☿♊︎☮︎ꕥ𖥸
                              Squats: 2,349 / 10,000
                              Calf Raises: 2,692 / 10,000
                              Archers: 58 / 10,000
                              Punches: 3,840 / 10,000
                              Front Kicks: 70 / 10,000
                              Knee Strikes: 60 / 10,000
                              Lunge Punches: 70 / 10,000
                              Knees to Elbows: 70 / 10,000
                              ​​​​​Overhead Punches: 140 / 10,000
                              Uppercuts: 280 / 10,000
                              Hooks: 280 / 10,000


                              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                              ♡ Caffeine: 1 Cups (Coffee)
                              ♡ Water Intake: 10.5 / 9 cups
                              ♡ Steps: 8,759 / 7,000
                              ♡ Heart Points: 12 / 20
                              ♡ Miles: 3.81 / 5
                              ♡ Total Active Minutes: 88 / 60
                              ♡ Active Calories Burned: 443 / 500

                              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                              𖥸ꕥ☮︎♊︎☿☼✶☾Samsung Health Global Challenges☽✶☼☿♊︎☮︎ꕥ𖥸
                              Avocado, October ​ 65,307 / 200,000 Steps


                              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                              ​​​​​𖥸ꕥ☮︎♊︎☿☼✶☾Weekly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
                              𖥸ꕥ☮︎♊︎☿☼✶☾Active Minutes☽✶☼☿♊︎☮︎ꕥ𖥸
                              88 / 150
                              𖥸ꕥ☮︎♊︎☿☼✶☾Heart Points☽✶☼☿♊︎☮︎ꕥ𖥸
                              12 / 150
                              𖥸ꕥ☮︎♊︎☿☼✶☾Strength Training☽✶☼☿♊︎☮︎ꕥ𖥸
                              0 / 2 days
                              𖥸ꕥ☮︎♊︎☿☼✶☾Balance Training☽✶☼☿♊︎☮︎ꕥ𖥸
                              0 / 7 days
                              𖥸ꕥ☮︎♊︎☿☼✶☾Flexibility and Mobility Training☽✶☼☿♊︎☮︎ꕥ𖥸
                              0 / 7 days
                              𖥸ꕥ☮︎♊︎☿☼✶☾Agility and Coordination Training☽✶☼☿♊︎☮︎ꕥ𖥸
                              0 / 4 days


                              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                              𖥸ꕥ☮︎♊︎☿☼✶☾Monthly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
                              ​​​​​​17 (32%) / 24 days (80%)


                              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                              𖥸ꕥ☮︎♊︎☿☼✶☾Daily Langu. age Learning☽✶☼☿♊︎☮︎ꕥ𖥸
                              𖥸ꕥ☮︎♊︎☿☼✶☾Duolingo (337 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
                              66 / 50 XP
                              𖥸ꕥ☮︎♊︎☿☼✶☾Memrise (0 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
                              0 / 1,500 Points


                              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                              𖥸ꕥ☮︎♊︎☿☼✶☾Writing☽✶☼☿♊︎☮︎ꕥ𖥸
                              ⦑〤⦒ 1 Pomodoro
                              0 / 300 Words per Day
                              0 / 2,100 Words per Week


                              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                              𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Days of Writing☽✶☼☿♊︎☮︎ꕥ𖥸


                              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                              𖥸ꕥ☮︎♊︎☿☼✶☾Daily Reading☽✶☼☿♊︎☮︎ꕥ𖥸
                              ♡ 0 / 10 pages read
                              ♡ Kings, Queens, And In-Betweens by Tanya Boteju, no progress
                              ♡ Little Monsters by Kara Thomas, no progress
                              ♡ Detective Camp by Ron Roy, no progress


                              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                              𖥸ꕥ☮︎♊︎☿☼✶☾Bedtime Routine☽✶☼☿♊︎☮︎ꕥ𖥸
                              ⦑〤⦒ Chamomile Tea
                              ⦑〤⦒ Nighttime Stretches
                              ⦑〤⦒ Yoga for Sleep
                              ⦑〤⦒ Meditation
                              ⦑〤⦒ Bed by 11


                              ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                              𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Non-Zero Days☽✶☼☿♊︎☮︎ꕥ𖥸


                              Level 27 (578 )

                              Comment


                                𖥸ꕥ☮︎♊︎☿☼✶☾October 18, 2021 (239 Consecutive Days)☽✶☼☿♊︎☮︎ꕥ𖥸
                                ➽───────────────────────────────────❥
                                ♡ Sleep: 6 hours 25 Minutes (Sleep Score: 75)
                                ♡ Circadian Rhythm Fasting: 12 hours 51 Minutes / 13 hours


                                ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                                𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Yoga☽✶☼☿♊︎☮︎ꕥ𖥸
                                𖥸ꕥ☮︎♊︎☿☼✶☾0 Consecutive Days of Meditation☽✶☼☿♊︎☮︎ꕥ𖥸


                                ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                                𖥸ꕥ☮︎♊︎☿☼✶☾Daily Dares☽✶☼☿♊︎☮︎ꕥ𖥸
                                ♡ 72 Daily Dares
                                ♡ 45 Extra Credit


                                ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                                𖥸ꕥ☮︎♊︎☿☼✶☾We Are Fighting Cancer Challenge:☽✶☼☿♊︎☮︎ꕥ𖥸
                                Squats: 2,349 / 10,000
                                Calf Raises: 2,692 / 10,000
                                Archers: 58 / 10,000
                                Punches: 3,840 / 10,000
                                Front Kicks: 70 / 10,000
                                Knee Strikes: 60 / 10,000
                                Lunge Punches: 70 / 10,000
                                Knees to Elbows: 70 / 10,000
                                ​​​​​Overhead Punches: 140 / 10,000
                                Uppercuts: 280 / 10,000
                                Hooks: 280 / 10,000


                                ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                                ♡ Caffeine: 1 Cups (Coffee)
                                ♡ Water Intake: 9 / 9 cups
                                ♡ Steps: 7,972 / 7,000
                                ♡ Heart Points: 0 / 20
                                ♡ Miles: 3.26 / 5
                                ♡ Total Active Minutes: 94 / 60
                                ♡ Active Calories Burned: 417 / 500

                                ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                                𖥸ꕥ☮︎♊︎☿☼✶☾Samsung Health Global Challenges☽✶☼☿♊︎☮︎ꕥ𖥸
                                Avocado, October ​ 73,309 / 200,000 Steps


                                ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                                ​​​​​𖥸ꕥ☮︎♊︎☿☼✶☾Weekly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
                                𖥸ꕥ☮︎♊︎☿☼✶☾Active Minutes☽✶☼☿♊︎☮︎ꕥ𖥸
                                182 / 150
                                𖥸ꕥ☮︎♊︎☿☼✶☾Heart Points☽✶☼☿♊︎☮︎ꕥ𖥸
                                12 / 150
                                𖥸ꕥ☮︎♊︎☿☼✶☾Strength Training☽✶☼☿♊︎☮︎ꕥ𖥸
                                0 / 2 days
                                𖥸ꕥ☮︎♊︎☿☼✶☾Balance Training☽✶☼☿♊︎☮︎ꕥ𖥸
                                0 / 7 days
                                𖥸ꕥ☮︎♊︎☿☼✶☾Flexibility and Mobility Training☽✶☼☿♊︎☮︎ꕥ𖥸
                                0 / 7 days
                                𖥸ꕥ☮︎♊︎☿☼✶☾Agility and Coordination Training☽✶☼☿♊︎☮︎ꕥ𖥸
                                0 / 4 days


                                ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                                𖥸ꕥ☮︎♊︎☿☼✶☾Monthly Goals☽✶☼☿♊︎☮︎ꕥ𖥸
                                ​​​​​​18 (32%) / 24 days (80%)


                                ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                                𖥸ꕥ☮︎♊︎☿☼✶☾Daily Langu. age Learning☽✶☼☿♊︎☮︎ꕥ𖥸
                                𖥸ꕥ☮︎♊︎☿☼✶☾Duolingo (338 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
                                53 / 50 XP
                                𖥸ꕥ☮︎♊︎☿☼✶☾Memrise (0 Day Streak)☽✶☼☿♊︎☮︎ꕥ𖥸
                                0 / 1,500 Points


                                ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                                𖥸ꕥ☮︎♊︎☿☼✶☾Writing☽✶☼☿♊︎☮︎ꕥ𖥸
                                ⦑〤⦒ 1 Pomodoro
                                0 / 300 Words per Day
                                0 / 2,100 Words per Week


                                ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                                𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Days of Writing☽✶☼☿♊︎☮︎ꕥ𖥸


                                ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                                𖥸ꕥ☮︎♊︎☿☼✶☾Daily Reading☽✶☼☿♊︎☮︎ꕥ𖥸
                                ♡ 0 / 10 pages read
                                ♡ Kings, Queens, And In-Betweens by Tanya Boteju, no progress
                                ♡ Little Monsters by Kara Thomas, no progress
                                ♡ Detective Camp by Ron Roy, no progress


                                ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                                𖥸ꕥ☮︎♊︎☿☼✶☾Bedtime Routine☽✶☼☿♊︎☮︎ꕥ𖥸
                                ⦑〤⦒ Chamomile Tea
                                ⦑〤⦒ Nighttime Stretches
                                ⦑〤⦒ Yoga for Sleep
                                ⦑〤⦒ Meditation
                                ⦑〤⦒ Bed by 11


                                ‧͙⁺˚*・༓☾♥♡♥⋆⋅☆⋅⋆✧.⋅ ♫ ⋅.✧⋆⋅☆⋅⋆ ♥♡♥☽༓・*˚⁺‧͙
                                𖥸ꕥ☮︎♊︎☿☼✶☾ 0 Consecutive Non-Zero Days☽✶☼☿♊︎☮︎ꕥ𖥸


                                Level 27 (583 )

                                My replacement order arrived. This time, both items were wrapped really well. And still one of them was broken. I’m not going to bother with it. Everything was done right, just that one does not want to stay together! Got it glued, and now I have two extra ones. I don’t know if I ever said on here what they were. They’re skeleton figurines doing yoga poses. Both cute and creepy . Kind of debating adding black glitter to their eyes.

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