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LizardFriend95’s Training Log

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    May 25, 2021 (98 Consecutive Days)
    ♡ Arms of Steel Chair Edition Program Day 6
    ♡ Daily Dare: 50 Knees to Elbows
    ♡ Sleep: 6 hours 45 minutes
    ♡ Circadian Rhythm Fasting: 14 hours 49 minutes /13 hours

    0 Consecutive Days of Yoga
    0 Consecutive Days of Meditation

    Daily Dares

    ♡ 57 Daily Dares
    ♡ 37 Extra Credit

    We Are Fighting Cancer Challenge:
    Squats: 586/ 10,000
    Calf Raises: 632/ 10,000
    Archers: 58/ 10,000
    Punches: 980/ 10,000
    Front Kicks: 70/ 10,000
    Knee Strikes: 60/ 10,000
    Lunge Punches: 70/ 10,000
    Knees to Elbows: 70/ 10,000

    ♡ Caffeine: 1 cups (Coffee)
    ♡ Water Intake: 7/ 9 cups
    ♡ Steps: 2,586 /7,000
    ♡ Heart Points: 0 /45
    ♡ Fitbit Hours with 250+ Steps: 8 /13
    ♡ Miles: 1.06 /5
    ♡ Total Active Minutes: 32 /60

    ​​​​​Weekly Goals
    Active Minutes
    240 / 150

    Strength Training
    2/ 2 days

    Monthly Goals
    ​​​​​​25 (80%) / 24 days (80%)

    Yearly Goals
    139/ 3,650 minutes of dancing

    Daily Language Learning
    Duolingo (192 Day Streak)
    67/ 50 XP
    ​​​​​♡ French: 4 Minutes
    ♡ Russian: 3 Minutes
    ♡ Portuguese: 3 Minutes
    ​​​♡ Norwegian: 1 Minutes

    Weekly Writing
    1,515/ 10,000 Words

    Daily Reading
    ♡ Psycho House by Robert Bloch: a little progress
    ♡ The Last Days of John Lennon by James Patterson: no progress

    I only have about 100 pages left to read on Psycho House. I hope it improves a little bit.

    For June I think I’ll start with the (first version of) Blogilates Flat Abs Challenge, the Easy Abs Challenge, and the Easy Core Challenge. For July I’m going to do the Journey to Push Ups Challenge that I created. That challenge has some planks, so I’m not sure if I should also add a plank challenge to it or not. I’ll wait to see where I’m at after those challenges before I figure out what to do next.

    Comment


      Good luck!

      Comment


        JCU Thank you!

        Comment


          May 26, 2021 (99 Consecutive Days)
          ♡ 10 Minutes Vivaspa Vibration Machine
          ♡ Sleep: 5 hours 45 minutes
          ♡ Circadian Rhythm Fasting: 14 hours 46 minutes /13 hours

          0 Consecutive Days of Yoga
          0 Consecutive Days of Meditation

          Daily Dares

          ♡ 57 Daily Dares
          ♡ 37 Extra Credit

          We Are Fighting Cancer Challenge:
          Squats: 586/ 10,000
          Calf Raises: 632/ 10,000
          Archers: 58/ 10,000
          Punches: 980/ 10,000
          Front Kicks: 70/ 10,000
          Knee Strikes: 60/ 10,000
          Lunge Punches: 70/ 10,000
          Knees to Elbows: 70/ 10,000

          ♡ Caffeine: 1 cups (Coffee)
          ♡ Water Intake: 7/ 9 cups
          ♡ Steps: 6,750 /7,000
          ♡ Heart Points: 6 /45
          ♡ Fitbit Hours with 250+ Steps: 0 /13*
          ♡ Miles: 2.79 /5
          ♡ Total Active Minutes: 72 /60

          ​​​​​Weekly Goals
          Active Minutes
          312 / 150

          Strength Training
          2/ 2 days

          Monthly Goals
          ​​​​​​26 (83%) / 24 days (80%)

          Yearly Goals
          139/ 3,650 minutes of dancing

          Daily Language Learning
          Duolingo (193 Day Streak)
          67/ 50 XP
          ​​​​​♡ French: 5 Minutes
          ♡ Irish: 2 Minutes
          ♡ Italian: 1 Minutes
          ​​​♡ Yiddish: 3 Minutes

          Weekly Writing
          2,099/ 10,000 Words

          Daily Reading
          ♡ Psycho House by Robert Bloch: 1 Chapter
          ♡ The Last Days of John Lennon by James Patterson: no progress

          I didn’t wear my FitBit yesterday, so active hours didn’t count.

          Psycho House had this gem: “Amy should have suspected Gary’s mother from the first; after all, what kind of a woman would name her son after a dead movie star or a town in Indiana?” I can’t wait until I finish this thing.

          Masked Singer ended last night, so no more fun guessing games (until next season) or arguing with my brother about how I can recognize someone’s voice from the very beginning of the season.

          I haven’t felt as tired lately, but the last two days my head has felt kind of fuzzy. My attention span has been non-existent and I didn’t exercise yesterday.

          Comment


            Psycho House had this gem: “Amy should have suspected Gary’s mother from the first; after all, what kind of a woman would name her son after a dead movie star or a town in Indiana?”
            That's pretty rough....

            Comment


              May 27, 2021 (100 Consecutive Days)
              ♡ 10 Minutes Vivaspa Vibration Machine
              ♡ Sleep: 5 hours 58 minutes
              ♡ Circadian Rhythm Fasting: 14 hours 37 minutes /13 hours

              0 Consecutive Days of Yoga
              0 Consecutive Days of Meditation

              Daily Dares

              ♡ 57 Daily Dares
              ♡ 37 Extra Credit

              We Are Fighting Cancer Challenge:
              Squats: 586/ 10,000
              Calf Raises: 632/ 10,000
              Archers: 58/ 10,000
              Punches: 980/ 10,000
              Front Kicks: 70/ 10,000
              Knee Strikes: 60/ 10,000
              Lunge Punches: 70/ 10,000
              Knees to Elbows: 70/ 10,000

              ♡ Caffeine: 1 cups (Coffee)
              ♡ Water Intake: 7/ 9 cups
              ♡ Steps: 3,428 /7,000
              ♡ Heart Points: 1 /45
              ♡ Fitbit Hours with 250+ Steps: 5 /13
              ♡ Miles: 1.4 /5
              ♡ Total Active Minutes: 37 /60

              ​​​​​Weekly Goals
              Active Minutes
              349 / 150

              Strength Training
              2/ 2 days

              Monthly Goals
              ​​​​​​27 (87%) / 24 days (80%)

              Yearly Goals
              139/ 3,650 minutes of dancing

              Daily Language Learning
              Duolingo (193 Day Streak)
              67/ 50 XP
              ​​​​​♡ French: 5 Minutes
              ♡ Scottish Gaelic: 1 Minutes
              ♡ Spanish: 2 Minutes
              ​​​♡ Navajo: 1 Minutes

              Weekly Writing
              2,267/ 10,000 Words

              Daily Reading
              ♡ Psycho House by Robert Bloch: no progress
              ♡ The Last Days of John Lennon by James Patterson: 2 Chapters

              I didn’t do my Arms of Steel Program again. I’ve got to get myself together.

              Comment


                you're doing so much it seems like you are very much together.
                Interesting paragraph there.

                Comment


                  I hope everything comes together with your doctors. Super frustrating to get unnecessary advice!

                  Comment


                    Happy 1 Days! (Don't forget to upgrade your badge!)

                    Comment


                      I missed that, Mamatigerj!

                      Congratulations on 100 Days!

                      Comment


                        Congrats on 100 days red badge

                        Comment


                          Congrats.

                          Comment


                            Mamatigerj
                            JCU
                            Fremen
                            TheLibrarian
                            Gandhalfit
                            Thank you all!!

                            Comment


                              100 Days of Training! Well done!

                              Comment


                                Great 💯‼️

                                Comment

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