Nice star! Good going!

DorothyMH TopNotch
Thank you

April 16, 2021 (61 Consecutive Days)
♡ Sleep: 8 hours 20 minutes
♡ Circadian Rhythm Fasting: 14 hours 44 minutes /13 hours

0 Consecutive Days of Yoga
0 Consecutive Days of Meditation
0 Consecutive Days of Dance

Daily Dares
♡ 48 Daily Dares
♡ 33 Extra Credit

We Are Fighting Cancer Challenge:
count pending

♡ Caffeine: 0 cups
♡ Water Intake: 6/ 9 cups
♡ Steps: 4,182 /7,000
♡ Heart Points: 1 /45
♡ Fitbit Hours with 250+ Steps: 2 /13
♡ Miles: 1.72 /5
♡ Total Active Minutes: 45 /60

​​​​​Weekly Goals
Active Minutes
275 / 150

Strength Training
1/ 2 days

Monthly Goals
​​​​​​16 (53%) / 24 days (80%)

Yearly Goals
139/ 3,650 minutes of dancing

April 17, 2021 (62 Consecutive Days)
♡ Sleep: 8 hours 40 minutes
♡ Circadian Rhythm Fasting: 14 hours 30 minutes /13 hours

0 Consecutive Days of Yoga
0 Consecutive Days of Meditation
0 Consecutive Days of Dance

Daily Dares
♡ 48 Daily Dares
♡ 33 Extra Credit

We Are Fighting Cancer Challenge:
count pending

♡ Caffeine: 0 cups
♡ Water Intake: 8/ 9 cups
♡ Steps: 4,243 /7,000
♡ Heart Points: 1 /45
♡ Fitbit Hours with 250+ Steps: 2 /13
♡ Miles: 1.76 /5
♡ Total Active Minutes: 46 /60

​​​​​Weekly Goals
Active Minutes
321 / 150

Strength Training
1/ 2 days

Monthly Goals
​​​​​​17 (56%) / 24 days (80%)

Yearly Goals
139/ 3,650 minutes of dancing

April 18, 2021 (63 Consecutive Days)
♡ Sleep: 8 hours 40 minutes
♡ Circadian Rhythm Fasting: 14 hours 30 minutes /13 hours

0 Consecutive Days of Yoga
0 Consecutive Days of Meditation
0 Consecutive Days of Dance

Daily Dares
♡ 48 Daily Dares
♡ 33 Extra Credit

We Are Fighting Cancer Challenge:
count pending

♡ Caffeine: 1 cups
♡ Water Intake: 5/ 9 cups
♡ Steps: 3,335 /7,000
♡ Heart Points: 1 /45
♡ Fitbit Hours with 250+ Steps: 8 /13
♡ Miles: 1.37 /5
♡ Total Active Minutes: 36 /60

​​​​​Weekly Goals
Active Minutes
36 / 150

Strength Training
1/ 2 days

Monthly Goals
​​​​​​18 (60%) / 24 days (80%)

Yearly Goals
139/ 3,650 minutes of dancing

April 19, 2021 (64 Consecutive Days)
♡ Sleep: 5 hours 16 minutes
♡ Circadian Rhythm Fasting: 14 hours 2 minutes /13 hours

0 Consecutive Days of Yoga
0 Consecutive Days of Meditation
0 Consecutive Days of Dance

Daily Dares
♡ 48 Daily Dares
♡ 33 Extra Credit

We Are Fighting Cancer Challenge:
count pending

♡ Caffeine: 0 cups
♡ Water Intake: 6/ 9 cups
♡ Steps: 11,413 /7,000
♡ Heart Points: 27 /45
♡ Fitbit Hours with 250+ Steps: 8 /13
♡ Miles: 4.84 /5
♡ Total Active Minutes: 120 /60

​​​​​Weekly Goals
Active Minutes
156 / 150

Strength Training
0/ 2 days

Monthly Goals
​​​​​​19 (63%) / 24 days (80%)

Yearly Goals
139/ 3,650 minutes of dancing

April 20, 2021 (65 Consecutive Days)
♡ Sleep: 6 hours 17 minutes
♡ Circadian Rhythm Fasting: 13 hours 38 minutes /13 hours

0 Consecutive Days of Yoga
0 Consecutive Days of Meditation
0 Consecutive Days of Dance

Daily Dares
♡ 48 Daily Dares
♡ 33 Extra Credit

We Are Fighting Cancer Challenge:
count pending

♡ Caffeine: 0 cups
♡ Water Intake: 6/ 9 cups
♡ Steps: 3,859 /7,000
♡ Heart Points: 0 /45
♡ Fitbit Hours with 250+ Steps: 0 /13
♡ Miles: 1.57 /5
♡ Total Active Minutes: 42 /60

​​​​​Weekly Goals
Active Minutes
198 / 150

Strength Training
0/ 2 days

Monthly Goals
​​​​​​20 (66%) / 24 days (80%)

Yearly Goals
139/ 3,650 minutes of dancing

Another star! Way to keep on moving!

Great job exceeding your active minutes goal!

DorothyMH Thank you!

Whirly Thank you!

April 21, 2021 (66 Consecutive Days)
♡ 10 Minutes Balance Board
♡ 10 Minutes Vivaspa
♡ Yoga Poses of the Day: Gate Pose, Cat Pose, Cobra Pose, Legs-Up-the-Wall Pose, and Extended Triangle Pose
♡ Sleep: 6 hours 30 minutes
♡ Circadian Rhythm Fasting: 15 hours 2 minutes /13 hours

1 Consecutive Days of Yoga
0 Consecutive Days of Meditation
0 Consecutive Days of Dance

Daily Dares
♡ 48 Daily Dares
♡ 33 Extra Credit

We Are Fighting Cancer Challenge:
count pending

♡ Caffeine: 1 cups
♡ Water Intake: 9/ 9 cups
♡ Steps: 12,237 /7,000
♡ Heart Points: 53 /45
♡ Fitbit Hours with 250+ Steps: 7 /13
♡ Miles: 5.28 /5
♡ Total Active Minutes: 134 /60

​​​​​Weekly Goals
Active Minutes
332 / 150

Strength Training
1/ 2 days

Monthly Goals
​​​​​​21 (70%) / 24 days (80%)

Yearly Goals
139/ 3,650 minutes of dancing

That was my first time practicing Gate Pose. I kind of like that one

April 22, 2021 (67 Consecutive Days)
♡ Squats Challenge Day 1 (10 squats done on hedgehog pods with a 5 pound kettlebell, 6 squats done on hedgehog pods, and 6 squats)
♡ Daily Dare with Extra Credit (20 Single Leg Deadlifts)
♡ Calves of Steel Challenge Day 1
♡ Yoga Poses of the Day: Extended Hand-To-Big-Toe Pose, Lizard Pose, Monkey Pose, Child’s Pose, and Easy Pose
♡ Sleep: 5 hours 30 minutes
♡ Circadian Rhythm Fasting: 14 hours 26 minutes /13 hours

2 Consecutive Days of Yoga
0 Consecutive Days of Meditation
0 Consecutive Days of Dance

Daily Dares
♡ 49 Daily Dares
♡ 34 Extra Credit

We Are Fighting Cancer Challenge:
count pending

♡ Caffeine: 2 cups
♡ Water Intake: 8/ 9 cups
♡ Steps: 8,627 /7,000
♡ Heart Points: 26 /45
♡ Fitbit Hours with 250+ Steps: 8 /13
♡ Miles: 3.67 /5
♡ Total Active Minutes: 103 /60

​​​​​Weekly Goals
Active Minutes
435 / 150

Strength Training
2/ 2 days

Monthly Goals
​​​​​​22 (73%) / 24 days (80%)

Yearly Goals
139/ 3,650 minutes of dancing

Getting my steps in again has been bothering my knee a little, so even though I don’t like starting challenges in the middle (or end) of a month, I decided to redo the Calves of Steel Challenge and add the Squats Challenge. Thought I’d throw in extra balance training by doing squats on the hedgehog pods. It was a lot harder than I anticipated!

My balance is a lot better than I thought it would be after all this time, but Extended Hand-To-Big-Toe Pose was hard. Modified with my toes touching the wall. And Monkey Pose was a no go. Ended up being Half Splits Pose. I will eventually start working on flexibility again.

April 23, 2021 (68 Consecutive Days)
♡ Sleep: 6 hours
♡ Circadian Rhythm Fasting: 14 hours 24 minutes /13 hours

0 Consecutive Days of Yoga
0 Consecutive Days of Meditation
0 Consecutive Days of Dance

Daily Dares
♡ 49 Daily Dares
♡ 34 Extra Credit

We Are Fighting Cancer Challenge:
count pending

♡ Caffeine: 0 cups
♡ Water Intake: about 4/ 9 cups
♡ Steps: 6,535 /7,000
♡ Heart Points: 15 /45
♡ Fitbit Hours with 250+ Steps: 9 /13
♡ Miles: 2.76 /5
♡ Total Active Minutes: 70 /60

​​​​​Weekly Goals
Active Minutes
435 / 150

Strength Training
2/ 2 days

Monthly Goals
​​​​​​23 (73%) / 24 days (80%)

Yearly Goals
139/ 3,650 minutes of dancing

Swept and mopped the floors. My legs were still sore from exercising the day before (forgot how that feels) and I was too tired to mess with anything else.

April 24, 2021 (69 Consecutive Days)
♡ Sleep: 6 hours 28 minutes
♡ Circadian Rhythm Fasting: 16 hours 53 minutes /13 hours

0 Consecutive Days of Yoga
0 Consecutive Days of Meditation
0 Consecutive Days of Dance

Daily Dares
♡ 49 Daily Dares
♡ 34 Extra Credit

We Are Fighting Cancer Challenge:
count pending

♡ Caffeine: 1 cups
♡ Water Intake: about 4/ 9 cups
♡ Steps: 3,205 /7,000
♡ Heart Points: 0 /45
♡ Fitbit Hours with 250+ Steps: 8 /13
♡ Miles: 1.31 /5
♡ Total Active Minutes: 35 /60

​​​​​Weekly Goals
Active Minutes
540 / 150

Strength Training
2/ 2 days

Monthly Goals
​​​​​​24 (80%) / 24 days (80%)

Yearly Goals
139/ 3,650 minutes of dancing

i got new glasses and had to deal with adjusting to them.