6/6/2020:
1. One Minute Meditation Challenge day 15
2. Morning Stretch
3. Energizer
4. Baseline day 10
5. Knee Push-Ups 30 Day Challenge day 15
6. Daily Gratitude Challenge day 14
Made it to 15 days!
PM:
No Salt Challenge day 6
30 Days of Getting Results the Agile Way Boot Camp day 6
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6/5/2020:
1. One Minute Meditation Challenge day 14
2. Morning Stretch
3. Energizer
4. Baseline day 9
5. Knee Push-Ups 30 Day Challenge day 14
6. Daily Gratitude Challenge day 13
Tried a new "warm up" today that I found on the Android app.
PM:
No Salt Challenge day 5
30 Days of Getting Results the Agile Way Boot Camp day 5
Daily Dare (2 + 1EC)Leave a comment:
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The Getting Results challenge looks very interesting! It's probably a bit early to tell, but it's be great if you did see those results!
Great that your balance is improving. Is Barre basically ballet inspired exercise?Leave a comment:
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6/4/2020:
1. One Minute Meditation Challenge day 13
2. Morning Stretch
3. Rest and Repair
4. Baseline day 8
5. Knee Push-Ups 30 Day Challenge day 13
6. Daily Gratitude Challenge day 12
N.B. I felt like balance is improving - noticed during morning stretch.
PM:
No Salt Challenge day 4
30 Days of Getting Results the Agile Way Boot Camp day 4
Daily Dare (2 + 2EC)
Family visiting today, limiting PM workouts!Leave a comment:
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6/3/2020:
1. One Minute Meditation Challenge day 12
2. Morning Stretch
3. Rest and Repair
4. Baseline day 7
5. Knee Push-Ups 30 Day Challenge day 12
6. Daily Gratitude Challenge day 11
PM:
10 min Barre
No Salt Challenge day 3
8 Pieces of Brocade Qigong
30 Days of Getting Results the Agile Way Boot Camp day 3Leave a comment:
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6/2/2020:
1. One Minute Meditation Challenge day 11
2. Morning Stretch
3. Rest and Repair
4. Baseline day 6
5. Knee Push-Ups 30 Day Challenge day 11
6. Daily Gratitude Challenge day 10
PM:
7 min Barre
No Salt Challenge day 2
Workout of the Day: Forearms and Triceps Light
30 Days of Getting Results the Agile Way Boot Camp day 2Leave a comment:
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6/1/2020:
1. One Minute Meditation Challenge day 10
2. Morning Stretch
3. Rest and Repair
4. Baseline day 5
5. Knee Push-Ups 30 Day Challenge day 10
6. Daily Gratitude Challenge day 9
5 minutes Barre (DownDog app)
Daily Dare (3x + 3 EC)
PM:
8 Pieces of Brocade Qigong
30 Days of Getting Results the Agile Way Boot Camp day 1 Personal Productivity System. I know this isn't a Darebee Challenge, but it's a challenge nonetheless.
No Salt Challenge day 1Leave a comment:
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And to you too, WSMC27 !Originally posted by WSMC27 View Post
Wishing you quick recovery, that Can Am is very cool! I don’t have any street motorcycles anymore, that was ‘way back’ and the Ducati’s were in my mid/late 40’s lol. I ride bicycles these days, or I am again after getting into Darebee in Feb and ‘getting with it’ to recover some abilities.
Have a good day!
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Wishing you quick recovery, that Can Am is very cool! I don’t have any street motorcycles anymore, that was ‘way back’ and the Ducati’s were in my mid/late 40’s lol. I ride bicycles these days, or I am again after getting into Darebee in Feb and ‘getting with it’ to recover some abilities.Originally posted by Dadalo View Post
Have a good day!
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Awesome work you're doing so far!
I like the Morning Stretch workout, too. I used to do it every day.
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5/31/2020:
1. One Minute Meditation Challenge day 9
2. Morning Stretch
3. Rest and Repair
4. Baseline day 4
5. Knee Push-Ups 30 Day Challenge day 9
6. Daily Gratitude Challenge day 8
2 PM: Daily Dare (2x + 2EC)Leave a comment:
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