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    Grats on the challenge!

    & nice movies!

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      Congrats

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        Congrats on the challenge!

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          Congrats on Better Arms!

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            Congrats!

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              Hi Annie! How have you been?



              Also congrats on the better arms challenge!

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                Congratulations on Better Arms challenge

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                  CODawn Montserrat Fremen Anek Whirly TopNotch SheWhoMustNotBeNamed Thank you all!

                  Sif_Shepard Good to see you again! How are you? I'm doing alright. Still working out every day. The days have too few hours to fit work and all the stuff going on at home, so I hardly find the time to read people's threads. I do miss that. And I'm missing my runs, because ... well ... busy. I should do something about busy, because I don't think that on my deathbed my memories of being very busy are the ones I'll look back upon the most fondly.

                  Day before yesterday:
                  Exercise of the Day (calf raises) - Extra Credit because in one go
                  Day 2 of the Hug Challenge round 31
                  Day 9 of the 2x 50 Push-ups Challenge - numbers multiplied by 2
                  Rotator Cuff Workout
                  Sore Feet Workout together with hand grip exercise

                  Stats: DD 575 EC 562 CDoE 805

                  Yesterday:
                  Exercise of the Day (climbers) - Extra Credit because in one go
                  Day 1 of the Plank Hero Challenge - with SO
                  Day 3 of the Hug Challenge round 31
                  Day 10 of the 2x 50 Push-ups Challenge - numbers multiplied by 2
                  Rotator Cuff Workout
                  Sore Feet Workout together with hand grip exercise

                  Stats: DD 576 EC 563 CDoE 806

                  Today:
                  Exercise of the Day (raised leg hold) - Extra Credit because in one go
                  Day 2 of the Plank Hero Challenge - with SO
                  Day 4 of the Hug Challenge round 31
                  Day 11 of the 2x 50 Push-ups Challenge - push-up planks, I do them just once
                  Rotator Cuff Workout
                  Sore Feet Workout together with hand grip exercise

                  Stats: DD 577 EC 564 CDoE 807

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                    I'm doin pretty good, happy to be back and working on being able to do exercises again. I'm really enjoying yoga lately.

                    It's hard being too busy for the things you want to do. I always enjoyed the photos you took on your runs

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                      Sif_Shepard Some photos below!

                      The day before yesterday:
                      Exercise of the Day (knee-to-elbow crunches) - Extra Credit because in one go
                      Day 3 of the Plank Hero Challenge - with SO
                      Day 5 of the Hug Challenge round 31
                      Day 12 of the 2x 50 Push-ups Challenge - numbers multiplied by 2
                      Rotator Cuff Workout
                      Sore Feet Workout together with hand grip exercise

                      Stats: DD 578 EC 565 CDoE 808

                      Yesterday:
                      Exercise of the Day (knee-to-elbow crunches) - Extra Credit because in one go
                      Day 4 of the Plank Hero Challenge - with SO
                      Day 6 of the Hug Challenge round 31
                      Day 13 of the 2x 50 Push-ups Challenge - numbers multiplied by 2

                      9,1 km hike in the evening - great weather, sun slowly going down, very quiet

                      Stats: DD 579 EC 566 CDoE 809

                      Click image for larger version

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                      Click image for larger version

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                      So, not so many people, but a lot of cows. The group of calves (about 11) stays together and stays close to the gate near my home. I guess they still have to adjust to their freedom.In the second row you can spot some rabbits. I saw at least 30 on my walk, they seem to be doing alright this year. The adult cows where loitering on a path, blocking the way. I waited a couple of minutes and eventually they moved. A bit.

                      Today:
                      Exercise of the Day (scissors) - Extra Credit because in one go
                      Day 5 of the Plank Hero Challenge - with SO
                      Day 7 of the Hug Challenge round 31
                      Day 14 of the 2x 50 Push-ups Challenge - numbers multiplied by 2
                      Rotator Cuff Workout
                      Sore Feet Workout together with hand grip exercise

                      Stats: DD 580 EC 567 CDoE 810

                      Today i wanted to go for a run, but it rained a bit too hard for my taste. Tomorrow is a day off, new chance coming up!

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                        Again, fantastic pictures!

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                          What cool pictures!

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                            Beautiful photos!

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                              Great pictures as usual!

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                                Beautiful!

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