Announcement

Collapse
No announcement yet.

Keeping moving

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    TopNotch Baryl Thank you! And yes, Fit December is a fun program. Compact and a lot of variety.

    Yesterday
    Exercise of the Day (tricep extensions) - I grant myself one Extra Credit because in one go
    Day 3 of the Hug Challenge round 19
    Day 3 of the Squat Hero challenge - with SO
    Day 3 of the Fit December program - with SO

    Stats: DD 406 EC 397 CDoE 626 CDOoH 3

    Today
    Exercise of the Day (side-to-side lunges) - I grant myself one Extra Credit because in one go
    Day 4 of the Hug Challenge round 19
    Rotator Cuff Workout
    Sore Feet Workout together with hand grip exercise
    Day 4 of the Squat Hero challenge - with SO
    Day 4 of the Fit December program - with SO

    Stats: DD 407 EC 398 CDoE 627 CDOoH 4

    Comment


      Yay for finishing the first part of pandora and your challenge!

      Comment


        NancyTree Thank you!

        Yesterday
        Exercise of the Day (knee-to-elbow) - I grant myself one Extra Credit because in one go
        Day 5 of the Hug Challenge round 19
        Rotator Cuff Workout
        Sore Feet Workout together with hand grip exercise
        Day 5 of the Squat Hero challenge - advanced - with SO
        Day 5 of the Fit December program - with SO

        Stats: DD 408 EC 399 CDoE 628 CDOoH 0 (forgot to go outside)

        Busy day with Sinterklaas celebration, just the 3 of us, but a lot of presents and a lot of Sinterklaas poetry. Traditionally the presents at Sinterklaas are disguised as ‘surprises’ (elaborately crafted constructions with a personal touch) accompanied by rhyming funny poems. We did just the poems. I got a lot of presents related to my baking and other kitchen activities. I got oven gloves that reach to my elbows. They’re very impressive. I don’t know if I really really need them, but they just look great. They look like the professional attire the witch from Hansel and Gretel would use to get her roasts out of the oven.

        Today
        Exercise of the Day (reverse angels) - I grant myself one Extra Credit because in one go
        Day 6 of the Hug Challenge round 19
        Rotator Cuff Workout
        Sore Feet Workout together with hand grip exercise
        Day 6 of the Squat Hero challenge - advanced - with SO
        Day 6 of the Fit December program - with SO

        Stats: DD 409 EC 400 CDoE 629 CDOoH 0 (forgot to go outside again …)

        Comment


          Those gloves sound really cool

          Comment


            Anek I’ll make a picture tomorrow

            Exercise of the Day (single leg bridges) - I grant myself one Extra Credit because in one go
            Day 7 of the Hug Challenge round 19
            Rotator Cuff Workout
            Sore Feet Workout together with hand grip exercise
            Day 7 of the Squat Hero challenge - advanced - with SO
            Day 7 of the Fit December program - with SO

            Stats: DD 410 EC 401 CDoE 630 CDOoH 1

            Comment


              Exercise of the Day (side shoulder taps) - I grant myself one Extra Credit because in one go
              Day 8 of the Hug Challenge round 19
              Rotator Cuff Workout
              Sore Feet Workout together with hand grip exercise
              Day 8 of the Squat Hero challenge - advanced - with SO
              Day 8 of the Fit December program - with SO

              Stats: DD 411 EC 402 CDoE 631 CDOoH 2

              still on the list: photo of baker’s gloves

              Comment


                Exercise of the Day (raised leg hold) - twice - I grant myself one Extra Credit because in one go
                Day 9 of the Hug Challenge round 19
                Rotator Cuff Workout
                Sore Feet Workout together with hand grip exercise
                Day 9 of the Squat Hero challenge - advanced - with SO
                Day 9 of the Fit December program - with SO

                Stats: DD 412 EC 403 CDoE 632 CDOoH 3

                Still on the list: photo of baker’s gloves, I’m baking tomorrow. I got my booster today! Yay! Bit of a sore left arm now. And did you guys see the Ornaments-link on the homepage?

                Comment


                  Congrats on Age of Pandora, Daily Hugs, and Daily Abs!

                  Comment


                    Yay for the booster shot!!

                    Comment


                      stongecat Thank you!

                      Exercise of the Day (plank rolls) - I grant myself one Extra Credit because in one go
                      Day 10 of the Hug Challenge round 19
                      Rotator Cuff Workout
                      Sore Feet Workout together with hand grip exercise
                      Day 10 of the Squat Hero challenge - advanced - with SO
                      Day 10 of the Fit December program - with SO

                      Stats: DD 413 EC 404 CDoE 633 CDOoH 4

                      Comment


                        Anek Thank you! I’ve added a photo of the enormous gloves for you

                        Exercise of the Day (jumping T’s) - I grant myself one Extra Credit because in one go
                        Day 11 of the Hug Challenge round 19
                        Rotator Cuff Workout
                        Sore Feet Workout together with hand grip exercise
                        Day 11 of the Squat Hero challenge - advanced - with SO
                        Day 11 of the Fit December program - with SO

                        Stats: DD 414 EC 405 CDoE 634 CDOoH 5


                        Click image for larger version  Name:	20211210.jpg Views:	14 Size:	301.2 KB ID:	829553

                        Comment


                          Those are awesome!!!
                          And I love the banana for scale

                          Comment


                            Anek

                            Exercise of the Day (raised leg hold) - twice - I grant myself one Extra Credit because in one go
                            Day 12 of the Hug Challenge round 19
                            Rotator Cuff Workout
                            Sore Feet Workout together with hand grip exercise
                            Day 12 of the Squat Hero challenge - advanced - with SO
                            Day 12 of the Fit December program - with SO

                            Stats: DD 415 EC 406 CDoE 635 CDOoH 6

                            Comment


                              Exercise of the Day (bounce on the spot) - I grant myself one Extra Credit because in one go
                              Day 13 of the Hug Challenge round 19
                              Rotator Cuff Workout
                              Sore Feet Workout together with hand grip exercise
                              Day 13 of the Squat Hero challenge - advanced - with SO
                              Day 13 of the Fit December program - with SO

                              Stats: DD 416 EC 407 CDoE 636 CDOoH 0

                              My streak of Continuous Days of getting Out of the House is broken. I blame a day of video calls and other fun.

                              Comment


                                Those look like the welding gloves that we use

                                Comment

                                Working...
                                X