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    Hope you feel better during these cold months!

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        Hang in there I like CaptainCanuck ‘s take on it, tho: something good will also come.
        Fall/winter is always difficult for me, also, due to multiple family deaths having occurred during these months. But, it’s also a time of shedding what does not work for me any longer. And, it is the time of year when my husb and I finally clicked after knowing each other for decades prior. So…good and not good…should amount to null, I think….?

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            CODawn Baryl CaptainCanuck Fremen GentleOx Rissa DorothyMH Anek Thank you all. Waiting for the better times to come … In the mean time: I need to get out of the house more!

            Yesterday

            Exercise of the Day (seal jacks) - I grant myself one Extra Credit because in one go
            Day 14 of the Hug Challenge round 18
            Rotator Cuff Workout
            Sore Feet Workout together with hand grip exercise
            Day 29 of the Daily Abs challenge - with SO

            Stats: DD 402 EC 393 CDoE 622

            Today

            Exercise of the Day (side leg raises) - I grant myself one Extra Credit because in one go
            Day 15 of the Hug Challenge round 18 - DONE ✅
            Last part of day 30 of the Age of Pandora program - level 3 - circuit - part 1 is DONE ✅
            Rotator Cuff Workout
            Sore Feet Workout together with hand grip exercise
            Day 30 of the Daily Abs challenge - with SO - DONE ✅
            Freya Workout

            Stats: DD 403 EC 394 CDoE 623

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              Congrats

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                Well done on getting there and completing Age of Pandora Part 1

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                  Congrats on Pandora and the challenge!

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                    Congrats on AoP Part 1, and MORE HUGS!!

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                      Congrats!

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                        Fremen Julian4077 Rissa DorothyMH Anek Thank you!

                        Exercise of the Day (side leg raises) - I grant myself one Extra Credit because in one go
                        Day 1 of the Hug Challenge round 19 - yes, more hugs!
                        Rotator Cuff Workout
                        Sore Feet Workout together with hand grip exercise
                        Day 1 of the Squat Hero challenge - advanced - with SO
                        Day 1 of the Fit December program - with SO

                        4 km walk - helping my son with his weekly paper round, at high speed because it’s windy and cold today

                        Stats: DD 404 EC 395 CDoE 624
                        New stat: continuous days of getting out of the house, CDOoH 1

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                            WSMC27 Thank you!

                            Exercise of the Day (calf raises) - I grant myself one Extra Credit because in one go
                            Day 2 of the Hug Challenge round 19
                            Rotator Cuff Workout
                            Sore Feet Workout together with hand grip exercise
                            Day 2 of the Squat Hero challenge - advanced - with SO
                            Day 2 of the Fit December program - with SO

                            Stats: DD 405 EC Ely CDoE 525 CDOoH 2

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                              Belated congrats!

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                                Congrats on Finishing Pandora Part 1

                                Fit December looks fun.

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