Exercise of the Day (sit-up punches) - I grant myself one Extra Credit because in one go
Day 24 of the Age of Pandora program - level 3 - 920 and a few extra high knees and a circuit with 150 push-ups
Day 12 of the Hug Challenge round 17 Rotator Cuff Workout
Day 12 of the Daily Abs challenge - with SO
Stats: DD 383 EC 374 CDoE 605
I’ve bought a new second hand bicycle! Of the Dutch workhorse variety.
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