Warning, may bring up cycling.. alot

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  • SoapyWeasel
    replied
    Todays ride was a freefide with the expectation of a 100 tss and to go for around 2 hours, so i picked the "Three Sisters" route and finished with the following.

    SUMMARY
    Distance
    48.2km

    Elevation
    897m

    Time
    1h 40m 55s

    Calories used
    1,226cal

    TSS
    153

    An enjoyable route that took less time than i was expecting, but bacon tasted sooo good after completing it.

    Leave a comment:


  • SoapyWeasel
    replied
    Thanks for the welcome's

    for anyone interested i am currenly working through the following Cycling trainng plan (in week 3)

    https://www.trainingpeaks.com/traini...weet-spot-plan

    with todays training being "Day Off - You'll be tempted to ride...don't!"

    have been looking for a way to share basic ride data but the strava widget seems to ignore virtual rides, so will just say yesterdays endurance ride ended up being:


    Distance
    26km

    Elev Gain
    2,051 ft

    Time
    1h 9m

    Leave a comment:


  • Myrvina
    replied
    Welcome to the Hive

    Leave a comment:


  • Nebulus
    replied
    Welcome to the hive!
    A lot of cycling sound great, interested to read more.

    Leave a comment:


  • Toka
    replied
    SoapyWeasel Welcome to the Hive. Logging your progress here is a good way to go. I've been logging for the last 30 days and noticed a huge improvement in growth and commitment. Stay focus, stay active, and stay strong!

    Leave a comment:


  • SoapyWeasel
    started a topic Warning, may bring up cycling.. alot

    Warning, may bring up cycling.. alot

    Adding this initially as a placeholder as im planning to start the Back & Core plan on monday, Its a rest week in my cycling training plan so as good a time to start as any!

    I may also post Zwift or strava workout details here so i have a record of the combination of workouts being done.
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