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    Congrats on completing the Pushes & Squats challenge!

    Comment


      I am glad you had a nice visit with your grandparents.
      Congrats on 500 miles and the Challenge!

      Comment


        Congrats on the challenge!

        Comment


          Thank you, CaptainCanuck, stephenphillips42, DorothyMH, JCU, , Louve rose, Fremen, CODawn, NancyTree, Anek, SheWhoMustNotBeNamed, basecamp, Mamatigerj, and Rissa!



          stephenphillips42, I've started the Re:Center Challenge as my next challenge, but I'm not sure what else I might want to start (a program? another challenge?)

          CODawn, my grandparents are now living in Bloomington, although they lived most of their lives in Paxton. I also have IL roots on my dad's side - his parents live in Highland. Where in IL did you grow up?

          Comment


            08/04/21 - Wednesday

            📌 Daily Gratitude
            📌 Meditation

            Re:Center Challenge - Day 4
            CDT Colorado Virtual Hike - 15 minute walk outside (0.8 mi / 1.3 km)

            ----------

            Consecutive Days of Exercise: 479
            Consecutive Days of Meditation: 461
            Daily Dares Completed: 137
            Daily Dares (EC) Completed: 124
            CDT Colorado Virtual Hike Progress: 505.4 mi / 736 mi (813.4 km / 1184 km) - 68.7%

            Comment


              08/05/21 - Thursday

              📌 Daily Gratitude
              📌 Meditation

              Re:Center Challenge - Day 5
              CDT Colorado Virtual Hike - 32 minute walk outside (1.6 mi / 2.6 km)

              ----------

              Consecutive Days of Exercise: 480
              Consecutive Days of Meditation: 462
              Daily Dares Completed: 137
              Daily Dares (EC) Completed: 124
              CDT Colorado Virtual Hike Progress: 507.0 mi / 736 mi (815.9 km / 1184 km) - 68.9%

              Comment


                08/06/21 - Friday

                📌 Daily Gratitude
                📌 Meditation

                Re:Center Challenge - Day 6
                CDT Colorado Virtual Hike - 10 minute walk outside (0.6 mi / 1.0 km)

                ----------

                Consecutive Days of Exercise: 481
                Consecutive Days of Meditation: 463
                Daily Dares Completed: 137
                Daily Dares (EC) Completed: 124
                CDT Colorado Virtual Hike Progress: 507.6 mi / 736 mi (816.9 km / 1184 km) - 69.0%

                Comment


                  I grew up in Glenwood and Frankfort (south suburbs of Chicago), went to college at Eastern Illinois University (East Central Illinois) and lived in Peotone and Orland Park (more south suburbs) for 15 years before moving out here.

                  Comment


                    08/07/21 - Saturday

                    📌 Daily Gratitude
                    📌 Meditation

                    Re:Center Challenge - Day 7
                    CDT Colorado Virtual Hike - 36 minute walk outside (1.9 mi / 3.1 km)

                    I'm glad I went outside for a walk in the morning before our air quality took a sharp nose-dive. The air looked sooo hazy today

                    ----------

                    Consecutive Days of Exercise: 482
                    Consecutive Days of Meditation: 464
                    Daily Dares Completed: 137
                    Daily Dares (EC) Completed: 124
                    CDT Colorado Virtual Hike Progress: 509.5 mi / 736 mi (820.0 km / 1184 km) - 69.2%

                    Comment


                      The air quality is terrible here.

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                        CODawn, yeah, I'm debating if I should even go outside for a walk today... if I do I'm definitely going to wear a mask

                        Comment


                          We went out to get the mail in the early afternoon and our eyes were burning. The AC improved a little by the evening so we did our walk. I started out with a filtered mask. I hope it's better for our evening walk.

                          Comment


                            08/08/21 - Sunday

                            📌 Daily Gratitude
                            📌 Meditation

                            Re:Center Challenge - Day 8
                            CDT Colorado Virtual Hike - 41 minute walk outside (2.0 mi / 3.2 km) - The air quality improved as the day went on, so by early afternoon I felt comfortable going for a walk outside without a mask.
                            Yoga with Bird - 10 Minute Yoga Stress and Anxiety (thanks for posting this one tonight, Mamatigerj - it was just what I needed!)


                            ----------

                            Consecutive Days of Exercise: 483
                            Consecutive Days of Meditation: 465
                            Daily Dares Completed: 137
                            Daily Dares (EC) Completed: 124
                            CDT Colorado Virtual Hike Progress: 511.5 mi / 736 mi (823.2 km / 1184 km) - 69.5%

                            Comment


                              08/09/21 - Monday

                              📌 Daily Gratitude
                              📌 Meditation

                              Re:Center Challenge - Day 9
                              CDT Colorado Virtual Hike - 43 minute walk outside (2.7 mi / 4.3 km)

                              I'm not feeling well today. I think my recent bout of food poisoning has left my digestive system all out of whack.

                              ----------

                              Consecutive Days of Exercise: 484
                              Consecutive Days of Meditation: 466
                              Daily Dares Completed: 137
                              Daily Dares (EC) Completed: 124
                              CDT Colorado Virtual Hike Progress: 514.2 mi / 736 mi (827.5 km / 1184 km) - 69.9%

                              Comment


                                08/10/21 - Tuesday

                                📌 Daily Gratitude
                                📌 Meditation

                                Re:Center Challenge - Day 10
                                CDT Colorado Virtual Hike - 30 minute walk outside (1.1 mi / 1.8 km)

                                Still feeling sick today...

                                ----------

                                Consecutive Days of Exercise: 485
                                Consecutive Days of Meditation: 467
                                Daily Dares Completed: 137
                                Daily Dares (EC) Completed: 124
                                CDT Colorado Virtual Hike Progress: 515.3 mi / 736 mi (829.3 km / 1184 km) - 70.0%

                                Comment

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