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    07/02/21 - Friday

    📌 Daily Gratitude
    📌 Meditation

    Power Up - Day 25
    Push-Ups & Squats Challenge
    CDT Colorado Virtual Hike - 28 minute walk outside (1.5 mi / 2.4 km)

    Worked a half-day today and then we drove up to the mountains to spend the weekend with my grandparents, dad, and stepmom.

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    Consecutive Days of Exercise: 446
    Consecutive Days of Meditation: 428
    Daily Dares Completed: 135
    Daily Dares (EC) Completed: 122
    CDT Colorado Virtual Hike Progress: 423.2 mi / 736 mi (681.1 km / 1184 km) - 57.5%

    Comment


      07/03/21 - Saturday

      📌 Daily Gratitude
      📌 Meditation

      Power Up
      Push-Ups & Squats Challenge - Day 2 (2 x 25 squats)
      Push-Ups & Squats Challenge - Day 3 (3 x 10 incline push-ups)
      CDT Colorado Virtual Hike - 84 + 40 minute walks outside (6.5 mi / 10.5 km)

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      Consecutive Days of Exercise: 447
      Consecutive Days of Meditation: 429
      Daily Dares Completed: 135
      Daily Dares (EC) Completed: 122
      CDT Colorado Virtual Hike Progress: 429.7 mi / 736 mi (691.5 km / 1184 km) - 58.4%

      Comment


        07/04/21 - Sunday

        📌 Daily Gratitude
        📌 Meditation

        Power Up - Day 26 (had to take some micro-rests during bicep extensions & hold)
        Push-Ups & Squats Challenge - Day 4 (55 squats - in one go)
        CDT Colorado Virtual Hike - 1 hour 48 minute walk outside (2.4 mi / 3.9 km)

        Today we said goodbye to the condo in the mountains that my grandparents have owned since I was 5 or 6 years old. My grandparents are going to sell it after this visit as they no longer want to make the drive from IL to CO multiple times a year. I was expecting this to happen at some point, but it still makes me sad. My family has spent a lot of time and celebrated a lot of holidays at the condo over the years.

        Before driving home from the mountains today, my husband and I went for a nice walk by the river:

        Mountain River

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        Consecutive Days of Exercise: 448
        Consecutive Days of Meditation: 430
        Daily Dares Completed: 135
        Daily Dares (EC) Completed: 122
        CDT Colorado Virtual Hike Progress: 432.1 mi / 736 mi (695.4 km / 1184 km) - 58.7%

        Comment


          07/05/21 - Monday

          📌 Daily Gratitude
          📌 Meditation

          Power Up - Day 27
          Push-Ups & Squats Challenge - Day 5 (3 x 11 incline push-ups)
          CDT Colorado Virtual Hike - 40 minute walk/run outside (15 min warm-up, 5 min run, 5 min walk, 5 min run, 10 min cool-down) (2.5 mi / 4.0 km)

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          Consecutive Days of Exercise: 449
          Consecutive Days of Meditation: 431
          Daily Dares Completed: 135
          Daily Dares (EC) Completed: 122
          CDT Colorado Virtual Hike Progress: 434.6 mi / 736 mi (699.4 km / 1184 km) - 59.0%

          Comment


            07/06/21 - Tuesday

            📌 Daily Gratitude
            📌 Meditation

            Power Up
            Push-Ups & Squats Challenge - Day 6 (2 x 30 squats)
            CDT Colorado Virtual Hike - 30 minute walk outside (1.3 mi / 2.1 km)

            Paisley had her teeth cleaned at the vet today. It was a little nerve-wracking because they have to put her under anesthesia, but everything went well and no extractions were needed! I was able to bring her home mid-afternoon and she promptly started demanding food like her normal self

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            Consecutive Days of Exercise: 450
            Consecutive Days of Meditation: 432
            Daily Dares Completed: 135
            Daily Dares (EC) Completed: 122
            CDT Colorado Virtual Hike Progress: 435.9 mi / 736 mi (701.5 km / 1184 km) - 59.2%

            Comment


              450 Consecutive Days! Excellent!

              Also: beautiful picture, thanks!

              Comment


                It's always sad to say goodbye to a place with such good memories.. 😔 Looks like a beautiful goodbye hike

                Comment


                  Lovely picture, Whirly, thank you!

                  Comment


                    Absolutely beautiful!

                    Comment


                      Very pretty!

                      Comment


                        Amazing picture

                        Comment


                          Lovely photo

                          Comment


                            Nice picture; thanks for posting

                            Comment


                              Beautiful picture!

                              Comment


                                Thank you, JCU, NancyTree, Colin, Mamatigerj, Anek, CaptainCanuck, SheWhoMustNotBeNamed, DorothyMH, and Rissa!

                                I'm a bit behind on my own log and on reading everyone else's logs, but I'm working on getting caught up on both fronts. Hope all you bees are doing well!

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