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    Your Paisley is so adorable, I hope diet helps

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      Thanks, JCU, sleep_twitch, CODawn, CarbonaraTamara, motionaction, SheWhoMustNotBeNamed, Mianevem, basecamp, Rissa, Colin, Silent Wolf, and NancyTree! I really enjoyed spending time with my family and having some days off work! But, now I'm ready to get back to my normal, quieter routine!

      Thanks, 'rin! She seems to be liking her new food, which is good!

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        06/24/21 - Thursday

        📌 Daily Gratitude
        📌 Meditation

        Power Up - Day 22
        CDT Colorado Virtual Hike - 37 minute walk outside (1.9 mi / 3.1 km)

        My husband and I drove down to my mom's house first thing in the morning. We spent the morning hanging out at the house with my mom, niece, sister, and brother-in-law. My niece (15 months old) is so adorable! We went to a playground in the afternoon but ended up getting caught in a rain storm. By evening the rain cleared up so my husband and I were able to go for a walk after my niece went to bed.

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        Consecutive Days of Exercise: 438
        Consecutive Days of Meditation: 420
        Daily Dares Completed: 133
        Daily Dares (EC) Completed: 120
        CDT Colorado Virtual Hike Progress: 411.5 mi / 736 mi (662.2 km / 1184 km) - 55.9%

        Comment


          06/25/21 - Friday

          📌 Daily Gratitude
          📌 Meditation

          Power Up - Day 23
          CDT Colorado Virtual Hike - 90sih minutes walking outside at zoo + ?? minute walk to/from playground (1.6 mi / 2.6 km)

          My mom, sister, niece, and I spent the morning at the zoo. My niece got to feed lettuce to the giraffes, and she got to see meerkats, wallabies, alligators, chickens, and goats! In the afternoon we walked to a playground near my mom's house. My niece was mesmerized by the other kids (since she was born at the beginning of the pandemic, she's only recently started having close contact with other kids).

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          Consecutive Days of Exercise: 439
          Consecutive Days of Meditation: 421
          Daily Dares Completed: 133
          Daily Dares (EC) Completed: 120
          CDT Colorado Virtual Hike Progress: 413.1 mi / 736 mi (664.8 km / 1184 km) - 56.1%

          Comment


            06/26/21 - Saturday

            📌 Daily Gratitude
            📌 Meditation

            Power Up
            Zen Workout
            CDT Colorado Virtual Hike - 13 minute walk outside (0.7 mi / 1.1 km)

            Today we all left my mom's house and spent the afternoon and evening at my dad's house. My sister, niece, and brother-in-law will be staying with my dad the rest of the trip, but since my husband and I live nearby, we'll go back to our apartment to sleep. My dad has a large back patio and yard, so we spent most of the afternoon/evening outside (my niece loves spending time outdoors).

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            Consecutive Days of Exercise: 440
            Consecutive Days of Meditation: 422
            Daily Dares Completed: 133
            Daily Dares (EC) Completed: 120
            CDT Colorado Virtual Hike Progress: 413.8 mi / 736 mi (665.9 km / 1184 km) - 56.2%

            Comment


              06/27/21 - Sunday

              📌 Daily Gratitude
              📌 Meditation

              Power Up
              Daily Dare with Extra Credit - 60 Jumping Jacks (in one go)
              CDT Colorado Virtual Hike - 15 minute walk outside (0.7 mi / 1.1 km)

              My grandparents stopped by my dad's house this morning on their way to the mountains, so they were able to meet my niece (their great-granddaughter) for the first time! In the afternoon my stepsisters and their families came over and we all hung out and had dinner. It was a busy day with lots of socializing, but it was good to see everyone (I hadn't seen my grandparents or my stepsisters and their families since Christmas 2019).

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              Consecutive Days of Exercise: 441
              Consecutive Days of Meditation: 423
              Daily Dares Completed: 134
              Daily Dares (EC) Completed: 121
              CDT Colorado Virtual Hike Progress: 414.5 mi / 736 mi (667.1 km / 1184 km) - 56.3%

              Comment


                Welcome back, I'm glad you had a good time! (:

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                  06/28/21 - Monday

                  📌 Daily Gratitude
                  📌 Meditation

                  Power Up
                  Bone Strength Workout with EEC (no rest between sets or excercises, 8 lb dumbbells)
                  CDT Colorado Virtual Hike - ?? minute walks outside (0.8 mi / 1..3 km)

                  We had a quieter day today. We took my niece to a playground in the morning and then to a local attraction called Tiny Town in the afternoon. Tiny Town is an outdoor park containing dozens of miniature houses, some of which are open for children to go inside. I hadn't been there since I was a little kid!

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                  Thanks, motionaction!

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                  Consecutive Days of Exercise: 442
                  Consecutive Days of Meditation: 424
                  Daily Dares Completed: 134
                  Daily Dares (EC) Completed: 121
                  CDT Colorado Virtual Hike Progress: 415.3 mi / 736 mi (668.4 km / 1184 km) - 56.4%

                  Comment


                    06/29/21 - Tuesday

                    📌 Daily Gratitude
                    📌 Meditation

                    Power Up
                    CDT Colorado Virtual Hike - 16 + 12 + 127 minute walks outside (2.8 mi / 4.5 km)

                    We spent the morning at the pool and then in the afternoon my husband and I went for a walk while my sister was visiting with a friend from high school. Today was the last day of my sister's visit, so tomorrow I am back to work.

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                    Consecutive Days of Exercise: 443
                    Consecutive Days of Meditation: 425
                    Daily Dares Completed: 134
                    Daily Dares (EC) Completed: 121
                    CDT Colorado Virtual Hike Progress: 418.1 mi / 736 mi (672.9 km / 1184 km) - 56.8%

                    Comment


                      06/30/21 - Wednesday

                      📌 Daily Gratitude
                      📌 Meditation

                      Power Up
                      No Wrong Answers Workout (Level I with EEC - no rest between sets)
                      CDT Colorado Virtual Hike - 28 minute walk outside (1.5 mi / 2.4 km)

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                      Consecutive Days of Exercise: 444
                      Consecutive Days of Meditation: 426
                      Daily Dares Completed: 134
                      Daily Dares (EC) Completed: 121
                      CDT Colorado Virtual Hike Progress: 419.6 mi / 736 mi (675.3 km / 1184 km) - 57.0%

                      Comment


                        07/01/21 - Thursday

                        📌 Daily Gratitude
                        📌 Meditation

                        Power Up - Day 24 (had to take lots of micro-rests during side bridges)
                        Push-Ups & Squats Challenge - Day 1 (3 x 10 incline push-ups)
                        Daily Dare with Extra Credit - 2 Minutes Side Shoulder Taps (in one go)
                        CDT Colorado Virtual Hike - 38 minute walk outside (2.1 mi / 3.4 km)

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                        Consecutive Days of Exercise: 445
                        Consecutive Days of Meditation: 427
                        Daily Dares Completed: 135
                        Daily Dares (EC) Completed: 122
                        CDT Colorado Virtual Hike Progress: 421.7 mi / 736 mi (678.7 km / 1184 km) - 57.3%

                        Comment


                          Sounds great! And congrats on 444 consecutive days!

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                            That would be called a Quadruple Nelson in cricket for reasons I can't adequately remember right now!

                            A great achievement!

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                              Congrats on the 450+!

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                                Thank you, NancyTree, Colin, and Mika!

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