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    12/14/21 - Tuesday

    ๐Ÿ“Œ Meditation

    Ironheart
    Fit December - Day 14 (1 min rest between sets)
    Squat Hero Challenge - Day 13 (3 sets of 10)
    Jumping Jacks - 50-50-25-25
    47 minute walk outside (2.8 mi / 4.5 km)

    Ornament Progress: 200/800 (including the 50 I did yesterday for Fit December)

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    Consecutive Days of Exercise: 611
    YTD Distance Covered (Walking/Running/Hiking): 838.4 mi / 1349.2 km

    Comment


      12/15/21 - Wednesday

      ๐Ÿ“Œ Meditation

      Ironheart - Day 15 (had to take some micro rests during the arm circles/hold)
      Fit December - Day 15 (1 min rest between sets)
      Squat Hero Challenge - Day 14 (substituted standard squats)
      Jumping Jacks - 2 sets of 25
      50 minute walk outside (2.8 mi / 4.5 km)

      Ornament Progress: 250/800 - I got a late start with this, and I was feeling a little headachy today, so 600 jumping jacks just weren't going to happen today. So, no ornament for me this year, but I'm okay with that.

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      Consecutive Days of Exercise: 612
      YTD Distance Covered (Walking/Running/Hiking): 841.2 mi / 1353.7 km

      Comment


        12/16/21 - Thursday

        ๐Ÿ“Œ Meditation

        Ironheart
        Fit December
        Squat Hero Challenge - Day 15
        Snowfight - 2 squats
        35 minute walk outside (2.0 mi / 3.2 km)

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        Consecutive Days of Exercise: 613
        YTD Distance Covered (Walking/Running/Hiking): 843.2 mi / 1357.0 km

        Comment


          12/17/21 - Friday

          ๐Ÿ“Œ Meditation

          Ironheart
          Fit December - Day 16 (1 min rest between sets)
          Squat Hero Challenge - Day 16
          Snowfight - 2 squats
          11 minute walk outside (0.6 mi / 1.0 km)

          After a rough mental heath evening last night, I only got about 3 hours of sleep. I'm exhausted but at least today is my last day of work before 11 days of vacation! Also, my husband knew that I was sad about not having a Christmas tree this year, so this morning he went out and bought a little tree for us. We spent the evening decorating it and then we baked cookies!

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          Consecutive Days of Exercise: 614
          YTD Distance Covered (Walking/Running/Hiking): 843.8 mi / 1357.9 km

          Comment


            12/18/21 - Saturday

            ๐Ÿ“Œ Meditation

            Ironheart
            Fit December - Day 17 (used hall pass and did 50 jumping jacks instead)
            Squat Hero Challenge - Day 17
            28 minute walk outside (1.5 mi / 2.4 km)

            First day of vacation!

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            Consecutive Days of Exercise: 615
            YTD Distance Covered (Walking/Running/Hiking): 845.3 mi / 1360.3 km

            Comment


              12/19/21 - Sunday

              ๐Ÿ“Œ Meditation

              Ironheart - I've decided to pause Ironheart for now. I'm just not going to have time over the holidays to keep it up alongside Fit December.
              Fit December - Day 18 (1 minute rest between sets)
              Squat Hero Challenge - Day 18 (substituted standard squats)
              40 minute walk outside (2.1 mi / 3.4 km)

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              Consecutive Days of Exercise: 616
              YTD Distance Covered (Walking/Running/Hiking): 847.4 mi / 1363.7 km

              Comment


                Also, my husband knew that I was sad about not having a Christmas tree this year, so this morning he went out and bought a little tree for us. We spent the evening decorating it and then we baked cookies!
                That's so sweet! Glad you were able to have a bit of holiday cheer!

                Comment


                  Happy holidays!

                  Comment


                    How nice of your husband. We haven't even had an inch of snow here yet!

                    Comment


                      Very sweet of your husband happy you got a tree to get you in a Christmas mood, and cookies are always a great idea Happy holidays

                      Comment


                        ๐ŸŽ„Merry Christmas๐ŸŽ„

                        Comment


                          Merry Christmas

                          Comment


                            Merry Christmas!

                            Comment


                              Thank you, JCU, Anek, CODawn, SheWhoMustNotBeNamed, Fremen, and Mianevem!

                              Comment


                                12/20/21 - Monday

                                ๐Ÿ“Œ Meditation

                                Fit December - Day 19
                                Squat Hero Challenge - Day 19 (30 in one go)
                                Squat Hero Challenge - Day 20 (3 sets of 10)
                                20 minute walk outside (1.2 mi / 1.9 km)

                                My husband and I drove down to my mom's house this afternoon to spend the week. My sister, brother-in-law, and niece also arrived today from Wisconsin. My niece is almost 2 years old and I haven't seen her since June, so it is fun to see how much she has grown in six months!

                                ----------

                                Consecutive Days of Exercise: 617
                                YTD Distance Covered (Walking/Running/Hiking): 848.6 mi / 1365.7 km

                                Comment

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