Announcement

Collapse
No announcement yet.

Whirly's Workouts

Collapse
X
Collapse
 
  • Page of 148
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 17 67 107 112 113 114 115 116 117 118 119 120 121 122 127 148 template Next
    #1741
    12/14/21 - Tuesday

    📌 Meditation

    Ironheart
    Fit December - Day 14 (1 min rest between sets)
    Squat Hero Challenge - Day 13 (3 sets of 10)
    Jumping Jacks - 50-50-25-25
    47 minute walk outside (2.8 mi / 4.5 km)

    Ornament Progress: 200/800 (including the 50 I did yesterday for Fit December)

    ----------

    Consecutive Days of Exercise: 611
    YTD Distance Covered (Walking/Running/Hiking): 838.4 mi / 1349.2 km
    • Likes 19

    Comment

      #1742
      12/15/21 - Wednesday

      📌 Meditation

      Ironheart - Day 15 (had to take some micro rests during the arm circles/hold)
      Fit December - Day 15 (1 min rest between sets)
      Squat Hero Challenge - Day 14 (substituted standard squats)
      Jumping Jacks - 2 sets of 25
      50 minute walk outside (2.8 mi / 4.5 km)

      Ornament Progress: 250/800 - I got a late start with this, and I was feeling a little headachy today, so 600 jumping jacks just weren't going to happen today. So, no ornament for me this year, but I'm okay with that.

      ----------

      Consecutive Days of Exercise: 612
      YTD Distance Covered (Walking/Running/Hiking): 841.2 mi / 1353.7 km
      • Likes 19

      Comment

        #1743
        12/16/21 - Thursday

        📌 Meditation

        Ironheart
        Fit December
        Squat Hero Challenge - Day 15
        Snowfight - 2 squats
        35 minute walk outside (2.0 mi / 3.2 km)

        ----------

        Consecutive Days of Exercise: 613
        YTD Distance Covered (Walking/Running/Hiking): 843.2 mi / 1357.0 km
        • Likes 19

        Comment

          #1744
          12/17/21 - Friday

          📌 Meditation

          Ironheart
          Fit December - Day 16 (1 min rest between sets)
          Squat Hero Challenge - Day 16
          Snowfight - 2 squats
          11 minute walk outside (0.6 mi / 1.0 km)

          After a rough mental heath evening last night, I only got about 3 hours of sleep. I'm exhausted but at least today is my last day of work before 11 days of vacation! Also, my husband knew that I was sad about not having a Christmas tree this year, so this morning he went out and bought a little tree for us. We spent the evening decorating it and then we baked cookies!

          ----------

          Consecutive Days of Exercise: 614
          YTD Distance Covered (Walking/Running/Hiking): 843.8 mi / 1357.9 km
          • Likes 21

          Comment

            #1745
            12/18/21 - Saturday

            📌 Meditation

            Ironheart
            Fit December - Day 17 (used hall pass and did 50 jumping jacks instead)
            Squat Hero Challenge - Day 17
            28 minute walk outside (1.5 mi / 2.4 km)

            First day of vacation!

            ----------

            Consecutive Days of Exercise: 615
            YTD Distance Covered (Walking/Running/Hiking): 845.3 mi / 1360.3 km
            • Likes 18

            Comment

              #1746
              12/19/21 - Sunday

              📌 Meditation

              Ironheart - I've decided to pause Ironheart for now. I'm just not going to have time over the holidays to keep it up alongside Fit December.
              Fit December - Day 18 (1 minute rest between sets)
              Squat Hero Challenge - Day 18 (substituted standard squats)
              40 minute walk outside (2.1 mi / 3.4 km)

              ----------

              Consecutive Days of Exercise: 616
              YTD Distance Covered (Walking/Running/Hiking): 847.4 mi / 1363.7 km
              • Likes 19

              Comment

                #1747
                Also, my husband knew that I was sad about not having a Christmas tree this year, so this morning he went out and bought a little tree for us. We spent the evening decorating it and then we baked cookies!
                That's so sweet! Glad you were able to have a bit of holiday cheer!
                • Likes 11

                Comment

                  #1748
                  Happy holidays!
                  • Likes 10

                  Comment

                    #1749
                    How nice of your husband. We haven't even had an inch of snow here yet!
                    • Likes 10

                    Comment

                      #1750
                      Very sweet of your husband happy you got a tree to get you in a Christmas mood, and cookies are always a great idea Happy holidays
                      • Likes 11

                      Comment

                        #1751
                        🎄Merry Christmas🎄
                        • Likes 9

                        Comment

                          #1752
                          Merry Christmas
                          • Likes 9

                          Comment

                            #1753
                            Merry Christmas!
                            • Likes 11

                            Comment

                              #1754
                              Thank you, JCU, Anek, CODawn, SheWhoMustNotBeNamed, Fremen, and Mianevem!
                              • Likes 11

                              Comment

                                #1755
                                12/20/21 - Monday

                                📌 Meditation

                                Fit December - Day 19
                                Squat Hero Challenge - Day 19 (30 in one go)
                                Squat Hero Challenge - Day 20 (3 sets of 10)
                                20 minute walk outside (1.2 mi / 1.9 km)

                                My husband and I drove down to my mom's house this afternoon to spend the week. My sister, brother-in-law, and niece also arrived today from Wisconsin. My niece is almost 2 years old and I haven't seen her since June, so it is fun to see how much she has grown in six months!

                                ----------

                                Consecutive Days of Exercise: 617
                                YTD Distance Covered (Walking/Running/Hiking): 848.6 mi / 1365.7 km
                                • Likes 17

                                Comment

                                Previous 1 17 67 107 112 113 114 115 116 117 118 119 120 121 122 127 148 template Next
                                Working...
                                X