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    Thanks, JCU, DorothyMH, NancyTree, Anek, TheLibrarian, CODawn, and SheWhoMustNotBeNamed!

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      10/03/21 - Sunday

      📌 Daily Gratitude
      📌 Meditation

      Pathfinder Plus - Day 21
      Pathfinder Plus - Day 22 (Option B - 30 min walk)
      CDT Colorado Virtual Hike - 70 minute walk outside (3.5 mi / 5.6 km)

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      Consecutive Days of Exercise: 539
      CDT Colorado Virtual Hike Progress: 684.9 mi / 736 mi (1102.2 km / 1184 km) - 93.1%

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        Just dropping by to say you're doing great! (:

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          Thank you, motionaction!

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            Belated congrats on the squad challenge!

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              Thanks, Rissa!

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                10/04/21 - Monday

                📌 Daily Gratitude
                📌 Meditation

                Pathfinder Plus - Chapter 23 (including optional quest - 22-12-10 incline push-ups)
                CDT Colorado Virtual Hike - 35 minute walk outside (1.9 mi / 3.1 km)

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                Consecutive Days of Exercise: 540
                CDT Colorado Virtual Hike Progress: 686.8 mi / 736 mi (1105.3 km / 1184 km) - 93.3%

                Comment


                  10/05/21 - Tuesday

                  📌 Daily Gratitude
                  📌 Meditation

                  Pathfinder Plus - Chapter 24 (20 minutes running)
                  CDT Colorado Virtual Hike - 16 minute walk + 2x 10 minutes running outside (2.6 mi / 4.2 km)

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                  Consecutive Days of Exercise: 541
                  CDT Colorado Virtual Hike Progress: 689.4 mi / 736 mi (1109.5 km / 1184 km) - 93.7%

                  Comment


                    10/06/21 - Wednesday

                    📌 Daily Gratitude
                    📌 Meditation

                    Pathfinder Plus
                    Daily Dare with Extra Credit - 60 Seconds Shoulder Taps (in one go)
                    CDT Colorado Virtual Hike - 16 minute walk outside (0.6 mi / 1.0 km)

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                    Consecutive Days of Exercise: 542
                    CDT Colorado Virtual Hike Progress: 690.0 mi / 736 mi (1110.4 km / 1184 km) - 93.8%

                    Comment


                      10/07/21 - Thursday

                      📌 Daily Gratitude
                      📌 Meditation

                      Pathfinder Plus
                      Made With Love Workout (Level I with EC)
                      CDT Colorado Virtual Hike - 27 minute walk outside (1.0 mi / 1.6 km)

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                      Consecutive Days of Exercise: 543
                      CDT Colorado Virtual Hike Progress: 691.0 mi / 736 mi (1112.1 km / 1184 km) - 93.9%

                      Comment


                        10/08/21 - Friday

                        📌 Daily Gratitude
                        📌 Meditation

                        Pathfinder Plus
                        Daily Dare with Extra Credit - 2 Minutes Side Jacks (in one go)
                        CDT Colorado Virtual Hike - 40 minute walk outside (2.1 mi / 3.4 km)

                        ----------

                        Consecutive Days of Exercise: 544
                        CDT Colorado Virtual Hike Progress: 693.1 mi / 736 mi (1115.4 km / 1184 km) - 94.2%

                        Comment


                          10/09/21 - Saturday

                          📌 Daily Gratitude
                          📌 Meditation

                          Pathfinder Plus - Chapter 25
                          Daily Dare with Extra Credit - 60 Seconds Balance Hold (in one go)
                          CDT Colorado Virtual Hike - 70 minute walk outside (3.5 mi / 5.6 km)

                          ----------

                          Consecutive Days of Exercise: 545
                          CDT Colorado Virtual Hike Progress: 696.6 mi / 736 mi (1121.1 km / 1184 km) - 94.6%

                          Comment


                            10/10/21 - Sunday

                            📌 Daily Gratitude
                            📌 Meditation

                            Pathfinder Plus
                            Daily Dare - 20 Single Leg Squats (2 sets of 10)
                            CDT Colorado Virtual Hike - ?? + ?? minute walks outside (3.4 mi / 5.5 km)

                            ----------

                            Consecutive Days of Exercise: 546
                            CDT Colorado Virtual Hike Progress: 700.0 mi / 736 mi (1126.5 km / 1184 km) - 95.1%

                            Comment


                              10/11/21 - Monday

                              📌 Daily Gratitude
                              📌 Meditation

                              Pathfinder Plus
                              Daily Dare with Extra Credit - 30 Sit-Ups (in on go)
                              CDT Colorado Virtual Hike - 45 minute walk outside (2.5 mi / 4.0 km)

                              ----------

                              Consecutive Days of Exercise: 547
                              CDT Colorado Virtual Hike Progress: 702.5 mi / 736 mi (1130.6 km / 1184 km) - 95.4%

                              Comment


                                10/12/21 - Tuesday

                                📌 Daily Gratitude
                                📌 Meditation

                                Pathfinder Plus
                                Daily Dare - 40 Side Bridges (2 sets of 20)
                                CDT Colorado Virtual Hike - 26 minute walk outside (1.4 mi / 2.3 km)

                                ----------

                                Consecutive Days of Exercise: 548
                                CDT Colorado Virtual Hike Progress: 703.9 mi / 736 mi (1132.8 km / 1184 km) - 95.6%

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