Announcement

Collapse
No announcement yet.

Lift Long and Prosper

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    There's nothing wrong with autopilot every now and then... Hope things go better soon!

    Comment


      Hang in there - you are more than halfway through the week!

      Comment


        ========== Tasks: (356 Days Straight) ==========
        [] Warm up
        [] Mobility Routine Cool-down
        [] Hamstring Work
        [] Deep Squat Work
        [] Daily Dare (with EC) (Total: 340, with 328 EC)
        [] PT Exercises (Day 261)
        [] Go To Bed On Time (Day 30)
        [] Age of Pandora (level 2) (Day 26)

        =================== Notes: =====================
        Anek Whirly Thanks guys! Auto-pilot running smoothly for now. Thursdays are 'distracted' days (lots of random schedules stuff at work) but I managed to get the exercises in.

        ============= Tasks for tomorrow: ==============
        [] Warm up
        [] Mobility Routine Cool-down
        [] Hamstring Work
        [] Deep Squat Work
        [] Daily Dare (with EC?)
        [] PT Exercises (Day 262)
        [] Go To Bed On Time (Day 31)
        [] Age of Pandora (level 2) (Day 27)

        Comment


          ========== Tasks: (357 Days Straight) ==========
          [] Warm up
          [] Mobility Routine Cool-down
          [] Hamstring Work
          [] Deep Squat Work
          [] Daily Dare (with EC) (Total: 341, with 329 EC)
          [] PT Exercises (Day 262)
          [] Go To Bed On Time (Day 31)
          [] Age of Pandora (level 2) (Day 27)

          =================== Notes: =====================
          For the daily dare, I didn't know if they meant doing archer one side at a time or staying at the bottom and going side to side, so I did both. And that's it for the day, auto-pilot will re-engage tomorrow (though I'm not sure I will be able to do Age of Pandora tomorrow)

          ============= Tasks for tomorrow: ==============
          [] Warm up
          [] Mobility Routine Cool-down
          [] Hamstring Work
          [] Deep Squat Work
          [] Daily Dare (with EC?)
          [] PT Exercises (Day 263)
          [] Go To Bed On Time (Day 32)
          [] Age of Pandora (level 2) (Day 28)

          Comment


            ========== Tasks: (358 Days Straight) ==========
            [] Warm up
            [] Mobility Routine Cool-down
            [] Hamstring Work
            [] Deep Squat Work
            [] Daily Dare (with EC) (Total: 342, with 330 EC)
            [] PT Exercises (Day 263)
            [] Go To Bed On Time (Day 32)
            [] Age of Pandora (level 2) (Day 28)
            [] Walk (3000 steps, 7000 steps, 11000 steps throughout the day)

            =================== Notes: =====================
            Today I went on a walk which was nice - we are starting to get spring weather proper here, rather than just the leftovers from winter.

            ============= Tasks for tomorrow: ==============
            [] Warm up
            [] Mobility Routine Cool-down
            [] Hamstring Work
            [] Deep Squat Work
            [] Daily Dare (with EC?)
            [] PT Exercises (Day 264)
            [] Go To Bed On Time (Day 33)
            [] Age of Pandora (level 2) (Day 29)

            Comment


              ========== Tasks: (359 Days Straight) ==========
              [] Warm up
              [] Mobility Routine Cool-down
              [] Hamstring Work
              [] Deep Squat Work
              [] Daily Dare (with EC) (Total: 343, with 331 EC)
              [] PT Exercises (Day 264)
              [] Age of Pandora (level 2) (Day 28)

              =================== Notes: =====================
              Yeah I got busy visiting people today and I won't have time to do Age of Pandora today. For some reason I thought it was a 60 day program but it's in fact only a 30 day program so I'm much closer to the end than I expected. I have to start thinking of what to do next...
              Also I've been doing "Going to bed on time" challenge over 30 days. I could keep posting it forever, but perhaps at this point I should just retire it. The challenge was good and my sleep has improved so yay!!

              ============= Tasks for tomorrow: ==============
              [] Warm up
              [] Mobility Routine Cool-down
              [] Hamstring Work
              [] Deep Squat Work
              [] Daily Dare (with EC?)
              [] PT Exercises (Day 265)
              [] Age of Pandora (level 2) (Day 29)

              Comment


                I think AoP has two parts to it. At least there are 2 badges......

                Comment


                  ========== Tasks: (360 Days Straight) ==========
                  [] Warm up
                  [] Mobility Routine Cool-down
                  [] Hamstring Work
                  [] Deep Squat Work
                  [] Daily Dare (with EC) (Total: 344, with 332 EC)
                  [] PT Exercises (Day 265)
                  [] Age of Pandora (level 2) (Day 29)

                  =================== Notes: =====================
                  DorothyMH Oh! I didn't realize. That's good to know!
                  Not much to report today -- a good start of the week!

                  ============= Tasks for tomorrow: ==============
                  [] Warm up
                  [] Mobility Routine Cool-down
                  [] Hamstring Work
                  [] Deep Squat Work
                  [] Daily Dare (with EC?)
                  [] PT Exercises (Day 266)
                  [] Age of Pandora (level 2) (Day 30)

                  Comment


                    ========== Tasks: (361 Days Straight) ==========
                    [] Warm up
                    [] Mobility Routine Cool-down
                    [] Hamstring Work
                    [] Deep Squat Work
                    [] Daily Dare (with EC) (Total: 345, with 333 EC)
                    [] PT Exercises (Day 266)
                    [] Age of Pandora (level 2) (Day 30)

                    =================== Notes: =====================
                    Haha Day 31 awaits! Not done with Pandora yet -- but done with part 1!

                    ============= Tasks for tomorrow: ==============
                    [] Warm up
                    [] Mobility Routine Cool-down
                    [] Hamstring Work
                    [] Deep Squat Work
                    [] Daily Dare (with EC?)
                    [] PT Exercises (Day 267)
                    [] Age of Pandora (level 2) (Day 31)

                    Comment


                      Congrats on part 1, there is a badge just for the first part

                      Comment


                        Congrats - Part II is waiting to be conquered.

                        Comment


                          Congratulations on Part 1 and good luck on Part 2!

                          Comment


                            Congrats with Part 1! Upward and onward!

                            Comment


                              Congrats on age of pandora

                              Comment


                                Congrats on Pandora!

                                Comment

                                Working...
                                X