Lift Long and Prosper

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    ========== Tasks: (295 Days Straight) ==========
    [] Warm up
    [] Mobility Routine Cool-down
    [] All Day Stretching
    [] Daily Dare (with EC) (Total: 280, with 268 EC)
    [] PT Exercises (Day 201)
    [] Military Fit Level 0.5 (Day 21)

    =================== Notes: =====================
    Normal day — today’s workout I could do without much issue

    ============= Tasks for tomorrow: ==============
    [] Warm up
    [] Mobility Routine Cool-down
    [] All Day Stretching
    [] Daily Dare (with EC?)
    [] PT Exercises (Day 202)
    [] Military Fit Level 0.5 (Day 22)

    Comment



      ========== Tasks: (295 Days Straight) ==========
      [] Warm up
      [] Mobility Routine Cool-down
      [] All Day Stretching
      [] Daily Dare (with EC) (Total: 281, with 269 EC)
      [] PT Exercises (Day 202)
      [] Military Fit Level 0.5 (Day 22)

      =================== Notes: =====================
      Another busy day with work. But I managed to get the workout in. They were basically burpees interrupted by squats - I might not have been doing them fast enough at the beginning so I did level 2 today

      ============= Tasks for tomorrow: ==============
      [] Warm up
      [] Mobility Routine Cool-down
      [] All Day Stretching
      [] Daily Dare (with EC?)
      [] PT Exercises (Day 203)
      [] Military Fit Level 0.5 (Day 23)

      Comment


        ========== Tasks: (298 Days Straight) ==========
        [] Warm up
        [] Mobility Routine Cool-down
        [] All Day Stretching
        [] Daily Dare (with EC) (Total: 282, with 270 EC)
        [] PT Exercises (Day 203)
        [] Military Fit Level 0.5 (Day 23)

        =================== Notes: =====================
        I had a very busy day today and my interview is tomorrow so I likely won't be able to do much more than stretch and the daily dare tomorrow either, so I won't plan on it.

        ============= Tasks for tomorrow: ==============
        [] All Day Stretching
        [] Daily Dare (with EC?)
        [] PT Exercises (Day 204)

        Comment


          I wish you the best of luck for your interview !

          Comment


            ========== Tasks: (299 Days Straight) ==========
            [] All Day Stretching
            [] Daily Dare (with EC) (Total: 283, with 271 EC)
            [] PT Exercises (Day 204)

            =================== Notes: =====================
            I think the interview went well today -- we'll have to see! And as suspected I didn't have much time to do much exercise today as the interview kind of stretched through the whole day.

            =================== Comments: =====================
            Myrvina Thanks! I have another on Friday so I still have to get ready for that one!

            ============= Tasks for tomorrow: ==============
            [] All Day Stretching
            [] Daily Dare (with EC?)
            [] PT Exercises (Day 205)

            Comment


              Yay for the interview. I’m happy you feel good about it. Now let’s hope for the desired outcome.

              Comment


                Fingers crossed for the response!

                Comment


                  ========== Tasks: (300 Days Straight) ==========
                  [] All Day Stretching
                  [] Daily Dare (with EC) (Total: 284, with 272 EC)
                  [] PT Exercises (Day 205)

                  =================== Notes: =====================
                  More interview prep today so workouts were light. Last one scheduled is tomorrow -- also doing a lecture so lots of planning. These two were particularly fast in responding so more may be down the road but I'll take the break after this one.

                  ================= Comments: ===================
                  AnnieW Anek Thanks you all! I'm excited and nervous about it


                  ============= Tasks for tomorrow: ==============
                  [] All Day Stretching
                  [] Daily Dare (with EC?)
                  [] PT Exercises (Day 206)
                  [] Military Fit Level 0.5 (Day 23)

                  Comment


                    ========== Tasks: (301 Days Straight) ==========
                    [] All Day Stretching
                    [] Daily Dare (with EC) (Total: 285, with 273 EC)
                    [] PT Exercises (Day 206)

                    =================== Notes: =====================
                    It's done! No more interviews (for now). I think this one went OK as well, but we'll have to see. I'll have to catch up on Military Fit over the weekend.

                    ============= Tasks for tomorrow: ==============
                    [] Warm up
                    [] Mobility Routine Cool-down
                    [] All Day Stretching
                    [] Daily Dare (with EC?)
                    [] PT Exercises (Day 207)
                    [] Military Fit Level 0.5 (Day 23)

                    Comment


                      ========== Tasks: (302 Days Straight) ==========
                      [] Warm up
                      [] Mobility Routine Cool-down
                      [] All Day Stretching
                      [] Daily Dare (with EC) (Total: 286, with 274 EC)
                      [] PT Exercises (Day 207)
                      [] Military Fit Level 0.5 (Day 23)

                      =================== Notes: =====================
                      Actually a lighter day -- Day 24 actually looks really hard so I'm going to wait until tomorrow to do it.

                      ============= Tasks for tomorrow: ==============
                      [] Warm up
                      [] Mobility Routine Cool-down
                      [] All Day Stretching
                      [] Daily Dare (with EC?)
                      [] PT Exercises (Day 208)
                      [] Military Fit Level 0.5 (Day 24)

                      Comment


                        ========== Tasks: (303 Days Straight) ==========
                        [] Warm up
                        [] Mobility Routine Cool-down
                        [] All Day Stretching
                        [] Daily Dare (with EC) (Total: 287, with 275 EC)
                        [] PT Exercises (Day 208)
                        [] Military Fit Level 0.5 (Day 24)

                        =================== Notes: =====================
                        The Centennial Day -- 100 Lunges, Squats, Sit-ups, Jumping-squats, Push ups, and Flutter Kicks. The push-ups had to be spread out more because I can't do too many of those at once. Maybe tomorrow I can do two days?

                        ============= Tasks for tomorrow: ==============
                        [] Warm up
                        [] Mobility Routine Cool-down
                        [] All Day Stretching
                        [] Daily Dare (with EC?)
                        [] PT Exercises (Day 209)
                        [] Military Fit Level 0.5 (Day 25)

                        Comment


                          ========== Tasks: (304 Days Straight) ==========
                          [] Warm up
                          [] Mobility Routine Cool-down
                          [] All Day Stretching
                          [] Daily Dare (with EC) (Total: 288, with 276 EC)
                          [] PT Exercises (Day 209)
                          [] Military Fit Level 0.5 (Day 25)

                          =================== Notes: =====================
                          I ended up not having enough time to do two days today, so likely I'll just keep sticking with one a day from now on, as there are not too many days left.

                          ============= Tasks for tomorrow: ==============
                          [] Warm up
                          [] Mobility Routine Cool-down
                          [] All Day Stretching
                          [] Daily Dare (with EC?)
                          [] PT Exercises (Day 210)
                          [] Military Fit Level 0.5 (Day 26)

                          Comment


                            ========== Tasks: (305 Days Straight) ==========
                            [] Warm up
                            [] Mobility Routine Cool-down
                            [] All Day Stretching
                            [] Daily Dare (with EC) (Total: 289, with 277 EC)
                            [] PT Exercises (Day 210)
                            [] Military Fit Level 0.5 (Day 26)

                            =================== Notes: =====================
                            Life is still busy so I'm glad I decided not to try doing more than one day at a time. I just got to keep flying the Darebee way!

                            ============= Tasks for tomorrow: ==============
                            [] Warm up
                            [] Mobility Routine Cool-down
                            [] All Day Stretching
                            [] Daily Dare (with EC?)
                            [] PT Exercises (Day 211)
                            [] Military Fit Level 0.5 (Day 27)

                            Comment


                              ========== Tasks: (306 Days Straight) ==========
                              [] Warm up
                              [] Mobility Routine Cool-down
                              [] All Day Stretching
                              [] Daily Dare (with EC) (Total: 290, with 278 EC)
                              [] PT Exercises (Day 211)
                              [] Military Fit Level 0.5 (Day 27)

                              =================== Notes: =====================
                              For Military Fit, today was a nice workout -- tomorrow likes like I'm going to die from arm exhaustion Well here's to tomorrow.

                              ============= Tasks for tomorrow: ==============
                              [] Warm up
                              [] Mobility Routine Cool-down
                              [] All Day Stretching
                              [] Daily Dare (with EC?)
                              [] PT Exercises (Day 212)
                              [] Military Fit Level 0.5 (Day 28)

                              Comment


                                ========== Tasks: (307 Days Straight) ==========
                                [] Warm up
                                [] Mobility Routine Cool-down
                                [] All Day Stretching
                                [] Daily Dare (with EC) (Total: 291, with 279 EC)
                                [] PT Exercises (Day 212)
                                [] Military Fit Level 0.5 (Day 28)

                                =================== Notes: =====================
                                Yup... My arms and shoulders died. Hopefully they will be reborn anew stronger. Almost done with Military Fit now! I wonder if I should count it as 'finished' as today and day 3 for instance were just too much. On the other hand other days were just fine (like recently day 27 was just fine and I probably could do level 3).

                                ============= Tasks for tomorrow: ==============
                                [] Warm up
                                [] Mobility Routine Cool-down
                                [] All Day Stretching
                                [] Daily Dare (with EC?)
                                [] PT Exercises (Day 213)
                                [] Military Fit Level 0.5 (Day 29)


                                Comment

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