Lift Long and Prosper

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    It is not super challenging, you could probably double up some days and still catch up in time for the 24th.

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      ========== Tasks: (259 Days Straight, step count: 14234) ==========
      [] All Day Stretching
      [] Daily Dare (with EC) (Total: 243, with 231 EC)
      [] PT Exercises (Day 164)

      =================== Notes: =====================
      Thanks CaptainCanuck for the advice -- I'll try catching up! I've been trying to wrap up a bunch of things lately so I haven't given Darebee as much attention as before -- but I'll try to catch up on the Advent Calendar! And I did go on that walk today.

      ============= Tasks for tomorrow: ==============
      [] All Day Stretching
      [] Daily Dare (with EC?)
      [] PT Exercises (Day 165)
      [] 2020 Fitness Advent Calendar (Day 1 and more?)

      Comment


        ========== Tasks: (260 Days Straight, step count: 2496) ==========
        [] All Day Stretching
        [] Daily Dare (with EC) (Total: 244, with 232 EC)
        [] PT Exercises (Day 165)
        [] 2020 Fitness Advent Calendar (Day 1, 2)

        =================== Notes: =====================
        I didn't plan my day out super well, but I got in two things on the Darebee Advent Calendar!

        ============= Tasks for tomorrow: ==============
        [] All Day Stretching
        [] Daily Dare (with EC?)
        [] PT Exercises (Day 166)
        [] 2020 Fitness Advent Calendar (Day 3)

        Comment


          ========== Tasks: (261 Days Straight) ==========
          [] All Day Stretching
          [] Daily Dare (with EC) (Total: 245, with 233 EC)
          [] PT Exercises (Day 166)
          [] 2020 Fitness Advent Calendar (Day 3, 4, 5)

          =================== Notes: =====================
          For the calendar, I did 2 yesterday, 3 today -- 4 tomorrow maybe? To keep the trend going!

          ============= Tasks for tomorrow: ==============
          [] Warm up
          [] Full PT Routine
          [] Mobility Routine Cool-down
          [] All Day Stretching
          [] Daily Dare (with EC?)
          [] PT Exercises (Day 167)
          [] 2020 Fitness Advent Calendar (Day 6)

          Comment


            Only 8 days behind, at this rate you will catch up in no time.

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              ========== Tasks: (262 Days Straight) ==========
              [] Warm up
              [[] Full PT Routine (Day 167)
              - [] Single Leg Deadlift (10/10/10 ea. side) | Resistance Band Side Steps (20) | Bird Dogs (20/20 ea. side)
              [] Mobility Routine Cool-down
              [] All Day Stretching
              [] Daily Dare (with EC) (Total: 246, with 234 EC)
              [] 2020 Fitness Advent Calendar (Day 6, 7, 8, 9)

              =================== Notes: =====================
              I got up late so I had to schedule for a shorter PT routine later in the day. I also found out that I'm not seeing any family for Christmas thanks to COVID . We had tentative plans but they fell through because of the huge amount of cases here in the US. It's a shame. That means I have more flexibility in my workout routines though -- I'm going to start the Fit Christmas routine then... and maybe start that snowball fight tomorrow

              ============= Tasks for tomorrow: ==============
              [] Warm up
              [] Mobility Routine Cool-down
              [] All Day Stretching
              [] Daily Dare (with EC?)
              [] PT Exercises (Day 168)
              [] 2020 Fitness Advent Calendar (Day 10)
              [] 2020 Fit Christmas (Day 1)



              Comment


                ========== Tasks: (263 Days Straight) ==========
                [] Warm up
                [] Mobility Routine Cool-down
                [] All Day Stretching
                [] Daily Dare (with EC) (Total: 247, with 235 EC)
                [] PT Exercises (Day 168)
                [] 2020 Fitness Advent Calendar (Day 10, 11, 12, 13, 14)
                [] 2020 Fit Christmas (Day 1)
                [] Snowballs (15 dodged)

                =================== Notes: =====================
                OK Almost caught up with the Advent Calendar, and beginning the Fit Christmas. And lots of snowballs to dodge -- thanks CaptainCanuck TopNotch !

                ============= Tasks for tomorrow: ==============
                [] Warm up
                [] Mobility Routine Cool-down
                [] All Day Stretching
                [] Daily Dare (with EC?)
                [] PT Exercises (Day 169)
                [] 2020 Fitness Advent Calendar (Day 15)
                [] 2020 Fit Christmas (Day 2)
                [] More Snowballs

                Comment


                  ========== Tasks: (264 Days Straight) ==========
                  [] Warm up
                  [] Mobility Routine Cool-down
                  [] All Day Stretching
                  [] Daily Dare (with EC) (Total: 248, with 236 EC)
                  [] PT Exercises (Day 169)
                  [] 2020 Fitness Advent Calendar (Day 15, 16)
                  [] 2020 Fit Christmas (Day 2)
                  [] Snowballs (15 dodged, 20 thrown, 10 left)

                  =================== Notes: =====================
                  More snowballs! Tthanks NancyTree and WSMC27
                  I have dodged successfully!
                  And I'm caught up with the Advent Calendar now ‚Äč

                  ============= Tasks for tomorrow: ==============
                  [] Warm up
                  [] Mobility Routine Cool-down
                  [] All Day Stretching
                  [] Daily Dare (with EC?)
                  [] PT Exercises (Day 170)
                  [] 2020 Fitness Advent Calendar (Day 17)
                  [] 2020 Fit Christmas (Day 3)
                  [] Even more Snowballs

                  Comment


                    ========== Tasks: (265 Days Straight) ==========
                    [] Warm up
                    [] Mini-Strength Routine
                    - [] Weighted Single Leg Deadlifts, Weighted Squats, One armed farmer's walk, Pull ups (8/8/6)
                    [] Mobility Routine Cool-down
                    [] All Day Stretching
                    [] Daily Dare (with EC) (Total: 249, with 237 EC)
                    [] PT Exercises (Day 170)
                    [] 2020 Fitness Advent Calendar (Day 17)
                    [] 2020 Fit Christmas (Day 3)
                    [] Snowballs (65 dodged, 140 thrown, 0 left)

                    =================== Notes: =====================
                    A lot of snowballs today, and a good morning workout. Since I wasn't doing all the Advent Calendar exercises, I managed to do a bit of strength training.

                    ============= Tasks for tomorrow: ==============
                    [] Warm up
                    [] Mobility Routine Cool-down
                    [] All Day Stretching
                    [] Daily Dare (with EC?)
                    [] PT Exercises (Day 171)
                    [] 2020 Fitness Advent Calendar (Day 18)
                    [] 2020 Fit Christmas (Day 4)
                    [] Snowballs

                    Comment


                      ========== Tasks: (266 Days Straight) ==========
                      [] Warm up
                      [] Mobility Routine Cool-down
                      [] All Day Stretching
                      [] Daily Dare (with EC) (Total: 250, with 238 EC)
                      [] PT Exercises (Day 171)
                      [] 2020 Fitness Advent Calendar (Day 18)
                      [] 2020 Fit Christmas (Day 4)
                      [] Snowballs (71 dodged, none thrown, lots left)

                      =================== Notes: =====================
                      I decided to just dodge and let live with my remaining snowballs as it is winding down. The final thowers:
                      Miss_Dada : 10 snowballs
                      TopNotch : 10 snowballs
                      luckat : 1 snowballs
                      Fremen : 10 snowballs
                      FluffyDragon : 10 snowballs
                      Love-In-A-Mist : 10 snowballs
                      AnnieW : 5 snowballs
                      AceofSwords : 10 snowballs
                      NancyTree : 5 snowballs

                      Those numbers blew up pretty quickly! Thanks for the fun guys

                      But other than that it was a pretty easy day. It's been snowing here in Philly so I haven't been walking. I will hopefully get to walk again toomrrow.

                      ============= Tasks for tomorrow: ==============
                      [] Warm up
                      [] Mobility Routine Cool-down
                      [] All Day Stretching
                      [] Daily Dare (with EC?)
                      [] PT Exercises (Day 172)
                      [] 2020 Fitness Advent Calendar (Day 19)
                      [] 2020 Fit Christmas (Day 5)

                      Comment


                        Dodged! stephenphillips42 ! And 10 back to ya we could play the whole Winter season in the Hive ~ it would be fun

                        Comment


                          ========== Tasks: (267 Days Straight) ==========
                          [] Warm up
                          [] Mobility Routine Cool-down
                          [] All Day Stretching
                          [] Daily Dare (with EC) (Total: 251, with 239 EC)
                          [] PT Exercises (Day 172)
                          [] 2020 Fitness Advent Calendar (Day 19)
                          [] 2020 Fit Christmas (Day 5)
                          [] Walk (6887 steps)

                          =================== Notes: =====================
                          Miss_Dada Dodged back! (I also dodged some from Kevin625)
                          A lighter day today other than that. Walked around a bit today, thought snow is still out and I had to be careful of slipping in some places.


                          ============= Tasks for tomorrow: ==============
                          [] Warm up
                          [] Mobility Routine Cool-down
                          [] All Day Stretching
                          [] Daily Dare (with EC?)
                          [] PT Exercises (Day 173)
                          [] 2020 Fitness Advent Calendar (Day 20)
                          [] 2020 Fit Christmas (Day 6)

                          Comment


                            ========== Tasks: (268 Days Straight) ==========
                            [] Warm up
                            [] Mobility Routine Cool-down
                            [] All Day Stretching
                            [] Daily Dare (with EC) (Total: 252, with 240 EC)
                            [] PT Exercises (Day 173)
                            [] 2020 Fitness Advent Calendar (Day 20)
                            [] 2020 Fit Christmas (Day 6)

                            =================== Notes: =====================
                            I think I'm in a pretty good groove now for this set of exercises. Tomorrow will be similar!

                            ============= Tasks for tomorrow: ==============
                            [] Warm up
                            [] Mobility Routine Cool-down
                            [] All Day Stretching
                            [] Daily Dare (with EC?)
                            [] PT Exercises (Day 174)
                            [] 2020 Fitness Advent Calendar (Day 21)
                            [] 2020 Fit Christmas (Day 7)

                            Comment


                              Yay for finding that groove!

                              Comment


                                ========== Tasks: (269 Days Straight) ==========
                                [] Warm up
                                [] Mobility Routine Cool-down
                                [] All Day Stretching
                                [] Daily Dare (with EC) (Total: 253, with 241 EC)
                                [] PT Exercises (Day 174)
                                [] 2020 Fitness Advent Calendar (Day 21)
                                [] 2020 Fit Christmas (Day 7)
                                [] Walk (3991 steps)

                                =================== Notes: =====================
                                Did a bit more stretching than usual today which was nice! Also walked a bit in the snow in the snow

                                =================== Comments: =====================
                                Whirly

                                ============= Tasks for tomorrow: ==============
                                [] Warm up
                                [] Mobility Routine Cool-down
                                [] All Day Stretching
                                [] Daily Dare (with EC?)
                                [] PT Exercises (Day 175)
                                [] 2020 Fitness Advent Calendar (Day 22)
                                [] 2020 Fit Christmas (Day 8)

                                Comment

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