Ok! Day one of the rest of my life done! I think I am gonna be sore tomorrow. Day one of 30 DAYS OF HIIT done and completed level 2. Could really feel those last two sets and quads and hammies were jelly at the end!
I then did a 30min walk around the house in the garden due to Covid 19 lockdown. Dogs think I am mad!
Do I log this somewhere special on the site? Bring on day Two!
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