from Italy
La Pedrina's Training Log
Hi everyone! 
I introduce myself:
I am Claude, I'm a swimmer (always been) and a swimming instructor. 🏊🏼♀️
I used to practice Qwan Ki Do (Sino-Vietnamese Kung Fu) and I still love martial arts/combat workouts. 🐉
I generally like training with my brother or my friends, may it be swimming, running or other kinds of activities, but I also appreciate working out by myself.
I've been using Darebee for a while now (mostly for single workouts), but I've only recently created an account. I really appreciate the atmosphere, the variety and quality of the workouts and how the site is run.
I will try to keep this log up to date to keep track of my workouts and my daily dares.
Currently Doing:
⚪️ Themed Week: Hell Week (7 HIIT Workouts)
⚪️ Challenge: Meditation (30 Days)
⚪️ Challenge: Glutes of Steel (30 Days)
⚪️ Challenge: First Thing Water (30 Days) (still going on, even though already completed)
⚪️ Challenge: Only Homemade (30 Days) (still going on, even though already completed)
⚪️ Daily Dares
⚪️ Other Workouts/Stretching
Programs Completed:
🔵 30 Days of Change (completed on April 19th, 2020)
🔵 Total Abs (completed on May 20th, 2020)
🔵 30 Days of HIIT (completed on May 23rd, 2020)
Themed Weeks Completed:
🔵 Flexibility Week (7 Flexibility Workouts) (completed on March 20th, 2020)
🔵 Katana Week (7 Workouts with a Bokken) (completed on March 27th, 2020)
🔵 Yoga Week (7 Yoga Workouts) (completed on April 3rd, 2020)
🔵 Dragon Week (7 Martial Arts Workouts) (completed on May 2nd, 2020)
Fitness Challenges Completed:
🔵 Flexibility Challenge (30 Days) (completed on April 16th, 2020)
🔵 Wall Push-ups (30 Days) (completed on April 19th, 2020)
🔵 Splits (30 Days) (completed on May 19th, 2020)
🔵 Touch your Toes (30 Days) (completed on May 21st, 2020)
Sunday Challenges Completed:
🔵 Left, Right and Centre Challenge (May 17th, 2020) (1 min 5 sec)
Other Challenges Completed:
🔵 Only Homemade (30 Days) (completed on April 13th, 2020)
🔵 First Thing Water (30 Days) (completed on April 16th, 2020)
🔵 Only Homemade (15 Days) (completed on April 28th, 2020)
Daily Dares:
74 DD + 74 EC
March 7th, 2020
March 14th, 2020 - present day
Current Consecutive Days of Exercise:
73 days (since March 14th, 2020)
[last update: May 25th, 2020]
May your days be happy and your workouts fun and safe! 🐝 Bye for now, bees 🐝
I introduce myself:
I am Claude, I'm a swimmer (always been) and a swimming instructor. 🏊🏼♀️
I used to practice Qwan Ki Do (Sino-Vietnamese Kung Fu) and I still love martial arts/combat workouts. 🐉
I generally like training with my brother or my friends, may it be swimming, running or other kinds of activities, but I also appreciate working out by myself.
I've been using Darebee for a while now (mostly for single workouts), but I've only recently created an account. I really appreciate the atmosphere, the variety and quality of the workouts and how the site is run.
I will try to keep this log up to date to keep track of my workouts and my daily dares.
Currently Doing:
⚪️ Themed Week: Hell Week (7 HIIT Workouts)
⚪️ Challenge: Meditation (30 Days)
⚪️ Challenge: Glutes of Steel (30 Days)
⚪️ Challenge: First Thing Water (30 Days) (still going on, even though already completed)
⚪️ Challenge: Only Homemade (30 Days) (still going on, even though already completed)
⚪️ Daily Dares
⚪️ Other Workouts/Stretching
Programs Completed:
🔵 30 Days of Change (completed on April 19th, 2020)
🔵 Total Abs (completed on May 20th, 2020)
🔵 30 Days of HIIT (completed on May 23rd, 2020)
Themed Weeks Completed:
🔵 Flexibility Week (7 Flexibility Workouts) (completed on March 20th, 2020)
🔵 Katana Week (7 Workouts with a Bokken) (completed on March 27th, 2020)
🔵 Yoga Week (7 Yoga Workouts) (completed on April 3rd, 2020)
🔵 Dragon Week (7 Martial Arts Workouts) (completed on May 2nd, 2020)
Fitness Challenges Completed:
🔵 Flexibility Challenge (30 Days) (completed on April 16th, 2020)
🔵 Wall Push-ups (30 Days) (completed on April 19th, 2020)
🔵 Splits (30 Days) (completed on May 19th, 2020)
🔵 Touch your Toes (30 Days) (completed on May 21st, 2020)
Sunday Challenges Completed:
🔵 Left, Right and Centre Challenge (May 17th, 2020) (1 min 5 sec)
Other Challenges Completed:
🔵 Only Homemade (30 Days) (completed on April 13th, 2020)
🔵 First Thing Water (30 Days) (completed on April 16th, 2020)
🔵 Only Homemade (15 Days) (completed on April 28th, 2020)
Daily Dares:
74 DD + 74 EC
March 7th, 2020
March 14th, 2020 - present day
Current Consecutive Days of Exercise:
73 days (since March 14th, 2020)
[last update: May 25th, 2020]
May your days be happy and your workouts fun and safe! 🐝 Bye for now, bees 🐝
from U.S.A.
Have fun!
CONGRATULATIONS ON CHALLENGE COMPLETION AND FLEXIBILITY WEEK! 
Congratulations 
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