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DahMagicMan

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    June 21st, 2022



    20 Pull-Ups

    20 Chin-Ups

    100 Punches

    100 Kicks

    16 Push-Ups from the Dare Dice

    60 Side Leg Extensions + Extra Credit (DD 1341)

    Day 21 of Plank Hero Challenge Advanced

    Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

    Comment


      June 22nd, 2022



      20 Pull-Ups

      20 Chin-Ups

      100 Punches

      100 Kicks

      20 Sit-Ups from the Dare Dice

      40 Windmills + Extra Credit (DD 1342)

      Day 22 of Plank Hero Challenge Advanced

      Moxie Workout Level 3 + Extra Credit

      Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

      Comment


        June 23rd, 2022



        20 Pull-Ups

        20 Chin-Ups

        100 Punches

        100 Kicks

        12 Lunges from the Dare Dice

        40 Folded Crunches + Extra Credit (DD 1343)

        Day 23 of Plank Hero Challenge Advanced

        Day 8 of Olympian

        Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

        Comment


          June 24th, 2022



          20 Pull-Ups

          20 Chin-Ups

          100 Punches

          100 Kicks

          8 Jumpinng Jacks from the Dare Dice

          50 Side Kicks + Extra Credit (DD 1344)

          Day 24 of Plank Hero Challenge Advanced

          Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

          Comment



            June 25th, 2022



            20 Pull-Ups

            20 Chin-Ups

            100 Punches

            100 Kicks

            4 Sit-Ups from the Dare Dice

            40 Reverse Lunges + Extra Credit (DD 1345)

            Day 25 of Plank Hero Challenge Advanced

            Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

            Comment


              June 26th, 2022



              20 Pull-Ups

              20 Chin-Ups

              100 Punches

              100 Kicks

              4 Push-Ups from the Dare Dice

              60 Knee-To-Elbows + Extra Credit (DD 1346)

              Day 26 of Plank Hero Challenge Advanced

              Day 9 of Olympian Level 3

              Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

              Comment


                June 27th, 2022



                20 Pull-Ups

                20 Chin-Ups

                100 Punches

                100 Kicks

                4 Squats from the Dare Dice

                60 Seconds Hollow Hold + Extra Credit (DD 1347)

                Day 27 of Plank Hero Challenge Advanced

                Day 10 of Olympian Level 3

                Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                Comment


                  June 28th, 2022



                  20 Pull-Ups

                  20 Chin-Ups

                  100 Punches

                  100 Kicks

                  20 Basic Burpees from the Dare Dice

                  60 Shoulder Taps + Extra Credit (DD 1348)

                  Day 28 of Plank Hero Challenge Advanced

                  Day 11 of Olympian Level 3

                  Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                  Comment



                    June 29th, 2022



                    20 Pull-Ups

                    20 Chin-Ups

                    100 Punches

                    100 Kicks

                    12 Jumping Jacks from the Dare Dice

                    50 Squats + Extra Credit (DD 1349)

                    Day 29 of Plank Hero Challenge Advanced

                    Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                    Comment


                      June 30th, 2022



                      20 Pull-Ups

                      20 Chin-Ups

                      100 Punches

                      100 Kicks

                      4 Lunges from the Dare Dice

                      40 Butterfly Dips + Extra Credit (DD 1350)

                      Day 30 of Plank Hero Challenge Advanced (Another Challenge done!)

                      Strong Core Workout + Extra Credit

                      Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                      Comment



                        July 1st, 2022



                        20 Pull-Ups

                        20 Chin-Ups

                        100 Punches

                        100 Kicks

                        4 Lunges from the Dare Dice

                        100 Side Leg Raises + Extra Credit (DD 1351)

                        Day 1 Level Up! Challenge

                        Top of the World Workout Level 3 + Extra Credit

                        Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                        Comment



                          July 2nd, 2022



                          20 Pull-Ups

                          20 Chin-Ups

                          100 Punches

                          100 Kicks

                          16 Squats from the Dare Dice

                          30 Staggered Push-Ups + Extra Credit (DD 1352)

                          Day 2 Level Up! Challenge

                          Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                          Comment



                            July 3rd, 2022



                            20 Pull-Ups

                            20 Chin-Ups

                            100 Punches

                            100 Kicks

                            10 Jumping Jacks from the Dare Dice

                            50 Leg Raises + Extra Credit (DD 1353)

                            Day 3 Level Up! Challenge

                            Day 12 of Olympian

                            Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                            Comment


                              July 4th, 2022



                              20 Pull-Ups

                              20 Chin-Ups

                              100 Punches

                              100 Kicks

                              16 Squats from the Dare Dice

                              20 Boat Folds + Extra Credit (DD 1354)

                              Day 4 Level Up! Challenge

                              Day 13 of Olympian

                              Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                              Comment


                                July 5th, 2022



                                20 Pull-Ups

                                20 Chin-Ups

                                100 Punches

                                100 Kicks

                                16 Lunges from the Dare Dice

                                40 Plank Hold Arm Raises + Extra Credit (DD 1355)

                                Day 5 Level Up! Challenge

                                Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                                Comment

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