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DahMagicMan

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    February 5th, 2022



    20 Pull-Ups

    20 Chin-Ups

    100 Punches

    100 Kicks

    10 Lunges from the Dare Dice

    2 Minutes Balance Hold + Extra Credit (DD 1205)

    Day 5 of Cardio Trim 3rd Tier

    Day 5 of Easy Arms

    Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

    Comment


      February 6th, 2022



      20 Pull-Ups

      20 Chin-Ups

      100 Punches

      100 Kicks

      10 Lunges from the Dare Dice

      20 Staggered Push-Ups + Extra Credit (DD 1206)

      Day 6 of Cardio Trim 3rd Tier

      Day 6 of Easy Arms

      Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

      Comment


        February 7th, 2022



        20 Pull-Ups

        20 Chin-Ups

        100 Punches

        100 Kicks

        20 Push-Ups from the Dare Dice

        60 Seconds Squats + Extra Credit (DD 1207)

        Day 7 of Cardio Trim 3rd Tier

        Day 7 of Easy Arms

        Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

        Comment


          February 8th, 2022



          20 Pull-Ups

          20 Chin-Ups

          100 Punches

          100 Kicks

          10 Lunges from the Dare Dice

          40 Split Lunges + Extra Credit (DD 1208)

          Day 8 of Cardio Trim 3rd Tier

          Day 8 of Easy Arms

          Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

          Comment



            February 9th, 2022



            20 Pull-Ups

            20 Chin-Ups

            100 Punches

            100 Kicks

            10 Sit-Ups from the Dare Dice

            5 Minutes Punches + Extra Credit (DD 1209)

            Day 9 of Cardio Trim 3rd Tier

            Day 9 of Easy Arms

            Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

            Comment


              February 10th, 2022



              20 Pull-Ups

              20 Chin-Ups

              100 Punches

              100 Kicks

              4 Squats from the Dare Dice

              40 Plank Arm Raises + Extra Credit (DD 1210)

              Day 10 of Cardio Trim 3rd Tier

              Day 10 of Easy Arms

              Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

              Comment


                February 11th, 2022



                20 Pull-Ups

                20 Chin-Ups

                100 Punches

                100 Kicks

                4 Sit-Ups from the Dare Dice

                60 Seconds Raised Arm Circles + Extra Credit (DD 1211)

                Day 11 of Cardio Trim 3rd Tier

                Day 11 of Easy Arms

                Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                Comment


                  February 12th, 2022



                  20 Pull-Ups

                  20 Chin-Ups

                  100 Punches

                  100 Kicks

                  16 Lunges from the Dare Dice

                  80 Jumping Ts + Extra Credit (DD 1212)

                  Day 12 of Cardio Trim 3rd Tier

                  Day 12 of Easy Arms

                  Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                  Comment


                    February 13th, 2022



                    20 Pull-Ups

                    20 Chin-Ups

                    100 Punches

                    100 Kicks

                    20 Lunges from the Dare Dice

                    Tricep Dips + Extra Credit (DD 1213)

                    Day 13 of Cardio Trim 3rd Tier

                    Day 13 of Easy Arms

                    Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                    Comment



                      February 14th, 2022



                      20 Pull-Ups

                      20 Chin-Ups

                      100 Punches

                      100 Kicks

                      16 Jumping Jacks from the Dare Dice

                      2 Minutes Elbow Plank Hold + Extra Credit (DD 1214)

                      Day 14 of Cardio Trim 3rd Tier

                      Day 14 of Easy Arms

                      Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                      Comment


                        Well done DahMagicMan ! That looks like a very full day. I am envious because I struggled and only completed 1:20 of the elbow plank.

                        Comment


                          February 15th, 2022



                          20 Pull-Ups

                          20 Chin-Ups

                          100 Punches

                          100 Kicks

                          10 Sit-Ups from the Dare Dice

                          60 Seconds Raised Leg Hold + Extra Credit (DD 1215)

                          Day 15 of Cardio Trim 3rd Tier

                          Day 15 of Easy Arms

                          Wolfen Thank you! I've just been doing this for so long, that I've just gotten used to it. As long as you push yourself without overdoing it, you'll always have a good workout. Music also helps me a lot.

                          Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                          Comment



                            February 16th, 2022



                            20 Pull-Ups

                            20 Chin-Ups

                            100 Punches

                            100 Kicks

                            16 Push-Ups from the Dare Dice

                            60 Seconds Calf Raise Hold + Extra Credit (DD 1216)

                            Day 16 of Cardio Trim 3rd Tier

                            Day 16 of Easy Arms

                            Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                            Comment


                              February 17th, 2022



                              20 Pull-Ups

                              20 Chin-Ups

                              100 Punches

                              100 Kicks

                              20 Basic Burpees from the Dare Dice

                              60 Seconds Raised Legs Circles + Extra Credit (DD 1217)

                              Day 17 of Easy Arms

                              I felt a tweek on my shoulder, so I've decided not to do Cardio Trim untill that's all set.

                              Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                              Comment


                                February 18th, 2022



                                20 Pull-Ups

                                20 Chin-Ups

                                100 Punches

                                100 Kicks

                                16 Jumping Jacks from the Dare Dice

                                50 Lunge Step-Ups + Extra Credit (DD 1218)

                                Day 18 of Easy Arms

                                Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!!!

                                Comment

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