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DahMagicMan

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    November 16th, 2021



    20 Pull-Ups

    20 Chin-Ups

    100 Punches

    100 Kicks

    12 Lunges from the Dare Dice

    2 Minutes Raised Leg Hold + Extra Credit (DD 1126)

    Day 16 of Athena's Playbook Level 3

    Day 16 of Daily Abs Challenge

    Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

    Comment


      November 17th, 2021



      20 Pull-Ups

      20 Chin-Ups

      100 Punches

      100 Kicks

      12 Lunges from the Dare Dice

      10 Push Back Push-Ups + Extra Credit (DD 1127)

      Day 17 of Athena's Playbook

      Day 17 of Daily Abs Challenge

      Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

      Comment


        November 18th, 2021



        20 Pull-Ups

        20 Chin-Ups

        100 Punches

        100 Kicks

        8 Sit-Ups from the Dare Dice

        40 Heel Taps + Extra Credit (DD 1128)

        Day 18 of Athena's Playbook Level 3

        Day 18 of Daily Abs Challenge

        Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

        Comment


          November 19th, 2021



          20 Pull-Ups

          20 Chin-Ups

          100 Punches

          100 Kicks

          10 Jumping Jacks from the Dare Dice

          50 March Jacks + Extra Credit (DD 1129)

          Day 19 of Athena's Playbook

          Day 19 of Daily Abs Challenge

          Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

          Comment


            November 20th, 2021



            20 Pull-Ups

            20 Chin-Ups

            100 Punches

            100 Kicks

            10 Basic Burpees from the Dare Dice

            30 Seconds Hollow Hold + Extra Credit (DD 1130)

            Day 20 of Athena's Playbook

            Day 20 of Daily Abs Challenge

            Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

            Comment


              November 21th, 2021



              20 Pull-Ups

              20 Chin-Ups

              100 Punches

              100 Kicks

              10 Basic Burpees from the Dare Dice

              60 Seconds Squat Hold + Extra Credit (DD 1131)

              Day 21 of Athena's Playbook Level 3

              Day 21 of Daily Abs Challenge

              Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

              Comment


                November 22nd, 2021



                20 Pull-Ups

                20 Chin-Ups

                100 Punches

                100 Kicks

                4 Push-Ups from the Dare Dice

                60 Seconds Side Elbow Plank Hold + Extra Credit (DD 1132)

                Day 22 of Athena's Playbook

                Day 22 of Daily Abs Challenge

                Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                Comment


                  November 23rd, 2021



                  20 Pull-Ups

                  20 Chin-Ups

                  100 Punches

                  100 Kicks

                  12 Squats from the Dare Dice

                  40 Half Wipers + Extra Credit (DD 1133)

                  Day 23 of Athena's Playbook

                  Day 23 of Daily Abs Challenge

                  Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                  Comment


                    November 24th, 2021



                    20 Pull-Ups

                    20 Chin-Ups

                    100 Punches

                    100 Kicks

                    10 Jumping Jacks from the Dare Dice

                    20 Seconds Push-Up Plank Hold + Extra Credit (DD 1134)

                    Day 24 of Athena's Playbook Level 3

                    Day 24 of Daily Abs Challenge

                    Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                    Comment


                      November 25th, 2021



                      20 Pull-Ups

                      20 Chin-Ups

                      100 Punches

                      100 Kicks

                      16 Push-Ups from the Dare Dice

                      2 Minutes Raised Leg Hold + Extra Credit (DD 1135)

                      Day 25 of Athena's Playbook

                      Day 25 of Daily Abs Challenge

                      Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                      Comment


                        November 26th, 2021



                        20 Pull-Ups

                        20 Chin-Ups

                        100 Punches

                        100 Kicks

                        20 Lunges from the Dare Dice

                        40 Lunges with Twists + Extra Credit (DD 1136)

                        Day 26 of Athena's Playbook Level 3

                        Day 26 of Daily Abs Challenge

                        Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                        Comment


                          November 27th, 2021



                          20 Pull-Ups

                          20 Chin-Ups

                          100 Punches

                          100 Kicks

                          16 PUsh-Ups from the Dare Dice

                          2 Minutes Side Plank Hold + Extra Credit (DD 1137)

                          Day 27 of Athena's Playbook Level 3

                          Day 27 of Daily Abs Challenge

                          Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                          Comment


                            November 28th, 2021



                            20 Pull-Ups

                            20 Chin-Ups

                            100 Punches

                            100 Kicks

                            10 Jumping Jacks from the Dare Dice

                            40 Shoulder Taps + Extra Credit (DD 1138)

                            Day 28 of Athena's Playbook Level 3

                            Day 28 of Daily Abs Challenge

                            Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                            Comment


                              November 29th, 2021



                              20 Pull-Ups

                              20 Chin-Ups

                              100 Punches

                              100 Kicks

                              8 Jumping Jacks from the Dare Dice

                              60 Seal Jacks + Extra Credit (DD 1139)

                              Day 29 of Athena's Playbook Level 3

                              Day 29 of Daily Abs Challenge

                              Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                              Comment


                                November 30th, 2021



                                20 Pull-Ups

                                20 Chin-Ups

                                100 Punches

                                100 Kicks

                                8 Lunges from the Dare Dice

                                80 Side Leg Raises + Extra Credit (DD 1140)

                                Day 30 of Athena's Playbook Level 3

                                Day 30 of Daily Abs Challenge

                                Sweet! 2 challenges finished.

                                Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                                Comment

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