from Texas
7 May 2020:
Good Morning, World Challenge day 7 all done
And the Boxer Arms workout
I want a rest day lol
Good Morning, World Challenge day 7 all done
And the Boxer Arms workout
I want a rest day lol
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8 May 2020:
Good Morning, World Challenge day 8 completed~
Then 2 sets of: 25 Squats, 25 Pushups, 25 Shoulder Taps, and 25 Plank RotationsComment
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9 May 2020:
I was busy today so I didn't get to do anything except for day 9 of the Good Morning Challenge
But at least the project I'm working on looks nice
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10 May 2020:
Good Morning World Day 10!
Burpees x10
Sitting Twists x10
Lunges: 4 sets of 10
Punches: 5 sets of 20
Turning Kicks: 4 sets of 20
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11 May 2020:
Good Morning World Day 11 done!
120 Knee Highs and 10 Push-ups.
...That's it, that's all I got today
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12 May 2020:
Good Morning World Day 12 completed
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13 May 2020:
Good Morning World day 13 all done
And the Buttercup workout at level 1
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14 May 2020:
Good Morning World day 14 completed!
Daily Workout done!
I can't believe some people actually manage to exercise every day.
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I know what you mean, but it gets to be a habit, even if it's only something like 10 push-ups or 20 sit-ups or 10 minutes of stretching. Or even a daily walk. Exercise doesn't have to be strenuous or time-consuming, and to get into the habit of doing something every day, it's best to start slowly, the way you have. And on a day when you don't do anything (and not because you're frightfully busy and simply don't have time, or you're unwell), you'll miss doing some exercise! It's crazy - I never thought I'd think this way myself!
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15 May 2020:
Good Morning World Day 15!Comment
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16 May 2020:
Happy Birthday to me!! I ate too much.
But at least I finished day 16 of the Good Morning World challengeComment
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Happy Birthday!!
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from Colorado
from 🏴☠️
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