from Texas
28 Aug. '21:
20 Burpees
20 Half Jacks
10 Shoulder Taps
20 Side Leg Raises
20 Burpees
20 Half Jacks
10 Shoulder Taps
20 Side Leg Raises
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29 Aug. '21:
20 Burpees
50 Jumping Jacks
5 push-ups
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A lot of whole-body work. It'll do you good, so keep going!
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30 Aug. '21:
A nice long walk with my dog around the block, a little over half a mile.
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31 Aug '21:
60 punches
40 push ups
80 turning kicks
20 burpees
20 climbers
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1 Sept. 2021:
A new month! Starting off with Day 1 of the Splits challenge!Comment
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2 Sept. '21:
20 burpees & Day 2 of the Splits challenge! My legs are already tired lolComment
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The Splits Challenge is hard, mostly because it's just the same but more so. Still, it is a good challenge to do and your legs will definitely benefit.
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3 Sept. '21:
20 burpees & Splits challenge Day 3
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4 Sept. '21
15 pushups, 20 burpees, & Splits challenge Day 4
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5 Sept. '21:
Splits Day 5 done! I think I'm making progress? I'm not really sure yet.Comment
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6 Sept. '21:
Splits challenge Day 6
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It's hard to tell how you progress with that challenge, but by the tend of it, side leg raises are a total breeze!
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7 Sept. '21:
Splits challenge day 7
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